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Thread: Back for the long haul. No excuses!

  1. #1
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%

    Wink Back for the long haul. No excuses!

    I am restarting CD after 6 months off and piling all the weight on plus another 10lb! I lost 2 and a half stone for my wedding in March this year but of course gave up completely after an amazing wedding and honeymoon in New York eating anything and everything.

    We've recently moved our family to Nigeria following my husbands job and I'm feeling so miserable about my weight. We sent our heavy baggage out in August and when it reaches us in 2 weeks none of my clothes will fit kinda depressing huh!

    So I'm back on the weight plan on 810cal and am extremely motivated! I just want to get it started but have to wait for my packs to arrive. No more mini goals or stopping when I get comfortable. This time I'm getting to goal and going through the maintenance steps like a pro!

    Who's with me? xxx
    Last edited by Doddles13uk : 28th November, 2013 at 11:11 AM

  2. #2
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
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    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Hello there

    We can definitely do this. I've restarted again after failing the last time. I'm finding it hard to forget my mistakes and move on but I know I want this. I've just piled on the weight from binging.
    I'm currently 14.6 stones and want to get down to 8.2 stones so roughly the same amount to loose as you.
    I'm nigerian and was actually considering going out there to lose weight but worked out it'll be cheaper here.
    Mate you working with a consultant out there?
    Unleashing the Happier and Even Stronger Me



  3. #3
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    No don't have consultants here but I think that doing it before has helped me get to grips with the plan. How's your first few days been? I've managed to be 100 per cent so far just with some celeb slim shakes that my friend here gave me until my shakes arrive. They're not as nice as the Cambridge though! I'm missing the banana and chocolate ones most xxx

  4. #4
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    No don't have consultants here but I think that doing it before has helped me get to grips with the plan. How's your first few days been? I've managed to be 100 per cent so far just with some celeb slim shakes that my friend here gave me until my shakes arrive. They're not as nice as the Cambridge though! I'm missing the banana and chocolate ones most xxx
    I messed up to restarted as of now. I will be on plan for 24 weeks and then gym to maintain my weightloss.
    I'm trying to be more positive. We can do this xx
    Unleashing the Happier and Even Stronger Me



  5. #5
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    We can. It's all about willpower and mine has been tested a lot today. Gave my son the day off school for his birthday and took him out for pizza. I had a piece of chicken but the pizza looked divine. If I hadn't have got on the scales this morning and seen that I'd lost 5lb in 2 days I would've totally had at least a piece. Also going to our friends house tonight for a roast beef dinner with pavlova for afters. I will be having beef and veg with no gravy and no pudding. How ridiculous does that sound! But, I will do it.

    I think if you can get to day 3/4 and get into ketosis it helps with will power as you don't want to knock yourself out of ketosis and start the whole process again. Also my hunger is going today. woohoo! Be strong and get 1 week out of the way and you will be motivated by a good loss xx

  6. #6
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    We can. It's all about willpower and mine has been tested a lot today. Gave my son the day off school for his birthday and took him out for pizza. I had a piece of chicken but the pizza looked divine. If I hadn't have got on the scales this morning and seen that I'd lost 5lb in 2 days I would've totally had at least a piece. Also going to our friends house tonight for a roast beef dinner with pavlova for afters. I will be having beef and veg with no gravy and no pudding. How ridiculous does that sound! But, I will do it. I think if you can get to day 3/4 and get into ketosis it helps with will power as you don't want to knock yourself out of ketosis and start the whole process again. Also my hunger is going today. woohoo! Be strong and get 1 week out of the way and you will be motivated by a good loss xx
    So proud of you xx
    Unleashing the Happier and Even Stronger Me



  7. #7
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Thanks hunni. Have you had a good day? xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  8. #8
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    Thanks hunni. Have you had a good day? xx
    I'm ok will start a diary tomorrow. I'm basically going to be on plan for 24 weeks and I'm sure I will get to goal by then.
    Doddles13uk likes this.
    Unleashing the Happier and Even Stronger Me



  9. #9
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    I have until the 4th of April and so will be quite strict with myself because there's no other choice. I'm having a day off for Christmas and straight back on it on boxing day. We will both do this easily with our good friend will power xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  10. #10
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    How has today been? xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  11. #11
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    How has today been? xx
    I'm Good. What about yourself?
    Unleashing the Happier and Even Stronger Me



  12. #12
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    really good although feeling a bit under the weather today now on day 5. Very lethargic and tummy pains but I'm hoping it will soon pass xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  13. #13
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    really good although feeling a bit under the weather today now on day 5. Very lethargic and tummy pains but I'm hoping it will soon pass xx
    Hope you feel better soon x
    Doddles13uk likes this.
    Unleashing the Happier and Even Stronger Me



  14. #14
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    2
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Thanks hunni feeling loads better now and still motivated which is the main thing. Weigh day for me today but no scales to use so I will have to wait for tomorrow xx
    Hannah xxxx
    Restart
    WEEK 1 01/03/2014: -8lb
    WEEK 2 07/03/2014: -2lb
    WEEK 3 14/03/2014: sts
    WEEK 4 21/03/2014: -4lb
    WEEK 5 28/03/2014
    WEEK 6 04/04/2014
    3 WEEK PLANNED BREAK!!!!!! EEK!!
    WEEK 7
    WEEK 8
    WEEK 9
    Goals
    Into 14's:
    01/03/2014
    Into 13's:

    14 stone for 4th April??


  15. #15
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    pinkpussy's Avatar
    Join Date
    31st August, 2012
    Posts
    313
    Rep Power
    5
    Diet: Cambridge Diet SS
    Height: 5ft4in
    Start Date: 10/12/2013
    Start Weight: 217lb
    Current Weight: 217lb
    Goal Weight: 117lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 37.2
    Current BMI: 37.2
    Goal BMI: 20.1


    Statistics:
    Weight to Lose: 100lb
    % Lost 0%
    Quote Originally Posted by Doddles13uk View Post
    Thanks hunni feeling loads better now and still motivated which is the main thing. Weigh day for me today but no scales to use so I will have to wait for tomorrow xx
    I'm considering doing it on my own what do you think?
    Unleashing the Happier and Even Stronger Me



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