Back for the longhaul - the final journey
Well here I am... back for the final leg of this gruesome journey. Having been overweight for most of my life, I hit obese mid-20s and have been battling ever since. I successfully lost 3 stones after the birth of my second child, but got comfortable - flattered by people's comments etc... In 2013 due to a back injury while running, I found myself in a spiral of off/on yo-yo dieting. I've gained 1/3 of the weight back, most of my clothes don't fit but even more depressing, I stopped running:cry:
I'm back now, with my head in the right place. I will take this one day at a time, pound by pound. I'm looking forward to reading veryone's success stories and would love any and all support I can get. :)
CD is a wonderful tool, and it is just that, the rest, I know, is up to me. HERE's to a phenomenal 2014!!