Step 1 Sole Source New start

slimming deb

Full Member
Hello, I'm just about to rejoin cd today seeing the lady at lunch time so will start tomorrow I hope I can be as strong as I was before next three days are going to be hard ! :( !
 
I'm starting tomorrow an dreading g it but we've all done it before and know it can b done! So good luck tomorrow and chat tomorrow as will need friends lol

Vanessa

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Hey guys Well I have been and I'm back up to 14 stone exactly :( but at least I made the first Step and want to lose ! Aww thanks for your support I think it helps to talk on here and know that we all going through the same things. Tomorrow I'll be going 3 shakes a day ! Arghh going to be hard and I going to miss coca cola :( anyone else have problems giving up coke ? Lol
 
Well done u done the hard bit weighing in! I'm with u tomorrow dreading it, I just keep thinking a day at a time and chatting on here. Bread is my downfall I'm gonna have major headaches!! We want this an we can do it xx

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Yeah I have found this helpful already, it's nice to talk to people who know exactly how you feel and how hard times can be! And also good to encourage each others progress!
ahhh me too with coke!! I think I crave a glass of coke more than food! The diet makes me so thirsty..
exactly what you said though..at least we have recognised and made a start to diet! xx
 
Well done u done the hard bit weighing in! I'm with u tomorrow dreading it, I just keep thinking a day at a time and chatting on here. Bread is my downfall I'm gonna have major headaches!! We want this an we can do it xx Sent from my ZTE-BLADE using MiniMins.com mobile app

Yeah your right one day at a time is Defo the way forward ! Awww I like bread too but love coke ha x
 
Yeah I have found this helpful already, it's nice to talk to people who know exactly how you feel and how hard times can be! And also good to encourage each others progress! ahhh me too with coke!! I think I crave a glass of coke more than food! The diet makes me so thirsty.. exactly what you said though..at least we have recognised and made a start to diet! xx

Awww when I see someone with that red can my mouth waters I struggle with that more than food ! Roll on tomorrow I'm actually sick of food now x
 
Hey ladies hows it going? I'm on day two......so far so good just wanna go to bed and wake up in ketosis!!!

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Heyyy!
Ah well done for completing the first day! 1 step already done! :D I have started today...so far ok, pushing the water down lol.. You should be in ketosis very soon! x
 
Yeah hope so. Good luck with day one xx

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We can do it yeah xx

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Ah that's a good idea... Good incentive! Hope your second day has gone ok x[/QUOTE

Yeah it's been ok I feel very hungry now though and cooking lasagne for my bf tonight my fav :( but I'll be strong gotta think it's not forever ! How's your day going ? X
Ahh bless you! Yep just remember that! Big brownie points for cooking whilst on this lol! Day has gone well thanks! Made it through so I'm pleased x
 
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