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Thread: Is it possible to have a week off and return to step 2 successfully

  1. #1
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    Is it possible to have a week off and return to step 2 successfully

    I have been slowly piling the weight back on since i last did the diet and having my son who is now 2. I had planned to originally start after Easter when we had, had our family holiday but after being weighed at my doctors, and discovering I'd put on a lot of weight since I was last weighed in october I decided to start before. I'm now on day 25 and doing really well (19lbs less) I've been reading how some people have had a break from the diet and are finding it really hard to get back on it. My plan is (fingers crossed) to make healthier choices while I'm away as I will need to after the diet, I'm now worried about getting back on the diet before I come off it. Any advice would be greatly received as I don't think I could continue the diet while away xxx

  2. #2
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    Have successfully return to the Cambridge weight plan after a planned break. I was worried I wouldn't be able to get back into the swing of it but luckily I found it quite easy to go back on it. Must have been because i always knew I would return to the diet after my holiday and that I really need to lose more weight. So very happy, I put on 5lb while I was off the diet but 4 days back and I've lost that weight plus an additional lb

  3. #3
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    That's great! It was easier than u thought it would be? I've always found it extremely hard to get back on after time off

    Well done! x
    RudaAli likes this.

  4. #4
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    Thank you. I must say I found it easier than I thought. Although I did take longer off than I intended originally but it all seemed to have worked out now xxxx

  5. #5
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    Start Weight: 12st12.8lb
    Current Weight: 11st13.6lb
    Goal Weight: 10st3.3lb
    Goal Date: hopefully October 2014 :-)


    Statistics:
    Total Weight Loss: 0st13.2lb
    Weight to Lose: 1st10.3lb
    % Lost 7.3%
    for me it is hard once I re-eat!




    Starting weight 82 Kg…… Target at 65: Tummy tuck

    Progress weight

    Weekend 1 - 78 kg
    Weekend 2 - 76 kg
    Weekend 3 -
    Weekend 4 -
    Weekend 5 -

    event 1 - (70 - 72 kg)

    Weekend 6 -
    Weekend 7 -
    Weekend 8 -
    Weekend 9 -
    Weekend 10 -
    Weekend 11 -
    Weekend 12 -





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