Is it normal to get headaches when you first start? I am on day 2. Thanks
downsizeme! Member 8 April 2014 #1 Is it normal to get headaches when you first start? I am on day 2. Thanks
J Jo1989 Gold Member 12 April 2014 #2 Totally normal, shows you're suffering carb withdrawal, which is a great sign, as you're nearly in ketosis! I hope you stuck it out, it's so worth it!
Totally normal, shows you're suffering carb withdrawal, which is a great sign, as you're nearly in ketosis! I hope you stuck it out, it's so worth it!
