I have got to make this work ......
Well here I am again. I tried step 2 for the second time the back end of last year and got within a cats whisker of my goal weight and then it all went wrong
having coeliac disease makes the diet harder because the shakes really affect my digestion but I have got to find a way to get to my goal weight. I'm thoroughly miserable when i go clothes shopping, i hate getting dressed up and we're going on holiday in 12 weeks and i do not want to dread the bikini. i need all the support I can get !!
Im starting again on Friday and this time I am going to get to my target
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- Rep Power
Diet: Cambridge Diet
Start Date: 05/11/2012
Start Weight: 17st12lb
Current Weight: 12st10lb
Goal Weight: 11st0lb
Goal Date: 25/05/2013
Start BMI: 37.5
Current BMI: 26.7
Goal BMI: 23.1
Total Weight Loss: 5st2lb
Weight to Lose: 1st10lb
% Lost 28.8%
- Rep Power
Start Weight: 14st2.4lb
Current Weight: 11st8lb
Goal Weight: 10st3.3lb
Goal Date: hopefully October 2014 :-)
Total Weight Loss: 2st8.4lb
Weight to Lose: 1st4.7lb
% Lost 18.35%
RWroe: your profile picture is so inspiring! vwey well done :-)
Starting weight 82 Kg…… Target at 65: Tummy tuck
Weekend 1 - 73.5 Kg
Weekend 2 -
Weekend 3 -
Weekend 4 -
Totally disappointed in myself.....again
11st the only way is down. Today is the start of my 12 week plan to lose the weight and tone the wobbly bits up
OMG I have been to the gym and had a session with an instructor to agree a new routine....I have never come home this shade of red before lol!! He's nearly killed me !!
Im feeling really motivated today Lets hope I can keep this up
ive decided to dig out an old photo of when I was in my late 20's and 14st 9lb - to remind me where I used to be and to stop me from falling off the wagon !!
I have a new bikini for my hols that's my other motivation
girls......we will succeed
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