98 DAY CHALLENGE - Page 37 - MiniMins.com

Jools · 19th August, 2008

Morning all

Well I did start .. Im doing CD1000 and quite enjoying it.

I have 2 weeks and 5 days to lose as much as I can just so that I feel comfortable in the dress that Ive brought for a friends wedding!

Its really quiet on our thread nowadays .. where is everyone?

xx

minime · 19th August, 2008

Hey Jools, lovely to see you back. Hope things are on an even keel. How you finding 1000? Are you hungry on it?

I started back on SS yesterday but will take the option of SS+ or 810 if things get too much. Holiday away was fab, but although kinda careful with my choices, it was obviously full of fat etc... as I had put on at least 7lbs over the fortnight.

I'm off for now, have a good day.

BREN · 19th August, 2008

Hi Jools

I havent been on in a while either, on this thread, how's it all going?

Donnamarie where are you and how are you????

Brenda
X

Jools · 19th August, 2008

Hi Minime

Im really enjoying CD 1000 so far so good ...

7lbs on your hols isn't too bad hun and if you work at it that could be gone in less than a week!

Hi Bren

glad to see you still with us! Donna is ok. Lots of things going on for her at the moment, but I know she will be back with us soon!

xx

Lisa · 19th August, 2008

I have just got back from holiday and made myself get on the scales before I tried to ignore what was happenning! Anyway updated my ticker so off we go again!

Feathers · 23rd August, 2008

Jools how are you getting on?

Will we crack our weightloss THIS year???? lol!

Feathers · 24th August, 2008

Donnamarie

I hope your ok! Just letting you know i'm thinking of you

x x x

BREN · 24th August, 2008

Hi everyone, sounds like alot of people are having a rough time at the moment after getting around and reading some of the posts.

I'm trying something new for a few weeks as I just cannot seem to stick with anything. Trying to replace breakfast and lunch with a high protein shake and a low cal dinner. Then 2 peices of fruit a day and in the afternoon 100g of yoghurt or 2 crackers with cheese or celery and carrot sticks. 3ltrs of water a day and 3 or 4 sessions of exercise a week. Measuring day on Thurs morning!

I'll let you know how I get on.

Bren
X

Feathers · 25th August, 2008

Hi Bren

Can i ask which protein shakes your taking? Always interested in something new me,lol!

Good luck with it!

BREN · 25th August, 2008

From a health food shop and also sold at my gym. I love them but this is the first time that I have used them as a meal replacement. They can be used as one I read and researched many.

Basically you are looking for a high protein and low fat and carb ratio;mine is per serve
Protein 17.8g
Fat 1.5g
Carb 3.7g

In Oz we have similar things to CD and LT but these shakes are used by body builders and just by training and replacing breakfast in the past I lost a few kilos. So figure I'll give it a go and see how things pan out. I just find at the moment I dont know what I want to do and cannot trust myself with too much food choice. Not sure how long I'll last however, today I feel great and I'm going to bed for the first time in ages not feel full!

The brand I bought is AUSSIE BODIES. Just go into any Health food store and check them all out if your interested. If you look at Slimfast (not picking on them) but the carb is the highest and the protein very low. Your body needs fat to process protein. If you have a high protein diet with some, but low carb and fat...... you are making your body burn stored fat (the wobbly kind), hence weight loss.

I'm hoping to follow it for about 4 weeks and get my waist to the 76cm mark which might make my weight around the 69 kilos. When I make it to 76 I might just might brave jumping on the scales. It's been about 8 months now.

Bren
X

Feathers · 2nd September, 2008

Hey BREN

Thanks for that info! How's it going?

I love the SlimFast Smoothies and i know what your saying about the carbs in them

I'm still trying to get back on Cambridge but i'm hoping tomorrow after i've tasted the NEW Cambridge porridge that's just out, that it will kick start me again

fingers crossed!

How are you getting on with the protein shakes?

I tried Promax but really couldn't stomach the taste

Feathers · 2nd September, 2008

Jools? I don't want this thread to go into the 2nd page,lol!

Any idea how Donna's doing?

Feathers · 11th September, 2008

Hello.....? Jools...? Donna... ?

I hope you guys are ok!

*hugs*

BREN · 12th September, 2008

Where is everyone??? I thought I was bad having not dropped in in sooooo long.
Feathers, I started CD today!!

Bren
X

Feathers · 13th September, 2008

Bren!!!!

All the very best with Cambridge

I'm now doing WeightWatchers! I just couldn't, no matter how many times i tried, get into Cambridge again

It will be interesting to see how you get on

19th August, 2008	#541 (permalink)
Jools Needs a life Jools's Profile Albums Jools's Photo Gallery Join Date: 30th August, 2007 Location: Stoke On Trent Posts: 2,268 My Mood: Rep Power: 46 Diet: weight watchers	Morning all Well I did start .. Im doing CD1000 and quite enjoying it. I have 2 weeks and 5 days to lose as much as I can just so that I feel comfortable in the dress that Ive brought for a friends wedding! Its really quiet on our thread nowadays .. where is everyone? xx __________________

19th August, 2008	#542 (permalink)
minime Needs a life minime's Profile Albums minime's Photo Gallery Loony Tunes: Match the Mugs Champion! Join Date: 4th October, 2006 Posts: 1,244 My Mood: Rep Power: 47	Hey Jools, lovely to see you back. Hope things are on an even keel. How you finding 1000? Are you hungry on it? I started back on SS yesterday but will take the option of SS+ or 810 if things get too much. Holiday away was fab, but although kinda careful with my choices, it was obviously full of fat etc... as I had put on at least 7lbs over the fortnight. I'm off for now, have a good day. __________________ Minime Started LL 13/10/2008 Week 1: -11lbs Week 2: - 3.5lbs Week 3: +3.5lbs Week 4: - 7lbs (unofficial)

19th August, 2008	#543 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	Hi Jools I havent been on in a while either, on this thread, how's it all going? Donnamarie where are you and how are you???? Brenda X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

19th August, 2008	#544 (permalink)
Jools Needs a life Jools's Profile Albums Jools's Photo Gallery Join Date: 30th August, 2007 Location: Stoke On Trent Posts: 2,268 My Mood: Rep Power: 46 Diet: weight watchers	Hi Minime Im really enjoying CD 1000 so far so good ... 7lbs on your hols isn't too bad hun and if you work at it that could be gone in less than a week! Hi Bren glad to see you still with us! Donna is ok. Lots of things going on for her at the moment, but I know she will be back with us soon! xx __________________

19th August, 2008	#545 (permalink)
Lisa Likes to post Lisa's Profile Albums Lisa's Photo Gallery Join Date: 5th January, 2007 Posts: 289 My Mood: Rep Power: 6 Diet: Cambridge	I have just got back from holiday and made myself get on the scales before I tried to ignore what was happenning! Anyway updated my ticker so off we go again! __________________ 14st 2lbs September 6th 06 13stone 26th May 08 12stone 7 lbs August 1st 08 August target

23rd August, 2008	#546 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Jools how are you getting on? Will we crack our weightloss THIS year???? lol! __________________

24th August, 2008	#547 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Donnamarie I hope your ok! Just letting you know i'm thinking of you x x x __________________

24th August, 2008	#548 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	Hi everyone, sounds like alot of people are having a rough time at the moment after getting around and reading some of the posts. I'm trying something new for a few weeks as I just cannot seem to stick with anything. Trying to replace breakfast and lunch with a high protein shake and a low cal dinner. Then 2 peices of fruit a day and in the afternoon 100g of yoghurt or 2 crackers with cheese or celery and carrot sticks. 3ltrs of water a day and 3 or 4 sessions of exercise a week. Measuring day on Thurs morning! I'll let you know how I get on. Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

25th August, 2008	#549 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Hi Bren Can i ask which protein shakes your taking? Always interested in something new me,lol! Good luck with it! __________________

25th August, 2008	#550 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	From a health food shop and also sold at my gym. I love them but this is the first time that I have used them as a meal replacement. They can be used as one I read and researched many. Basically you are looking for a high protein and low fat and carb ratio;mine is per serve Protein 17.8g Fat 1.5g Carb 3.7g In Oz we have similar things to CD and LT but these shakes are used by body builders and just by training and replacing breakfast in the past I lost a few kilos. So figure I'll give it a go and see how things pan out. I just find at the moment I dont know what I want to do and cannot trust myself with too much food choice. Not sure how long I'll last however, today I feel great and I'm going to bed for the first time in ages not feel full! The brand I bought is AUSSIE BODIES. Just go into any Health food store and check them all out if your interested. If you look at Slimfast (not picking on them) but the carb is the highest and the protein very low. Your body needs fat to process protein. If you have a high protein diet with some, but low carb and fat...... you are making your body burn stored fat (the wobbly kind), hence weight loss. I'm hoping to follow it for about 4 weeks and get my waist to the 76cm mark which might make my weight around the 69 kilos. When I make it to 76 I might just might brave jumping on the scales. It's been about 8 months now. Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

2nd September, 2008	#551 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Hey BREN Thanks for that info! How's it going? I love the SlimFast Smoothies and i know what your saying about the carbs in them I'm still trying to get back on Cambridge but i'm hoping tomorrow after i've tasted the NEW Cambridge porridge that's just out, that it will kick start me again fingers crossed! How are you getting on with the protein shakes? I tried Promax but really couldn't stomach the taste __________________

2nd September, 2008	#552 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Jools? I don't want this thread to go into the 2nd page,lol! Any idea how Donna's doing? __________________

11th September, 2008	#553 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Hello.....? Jools...? Donna... ? I hope you guys are ok! hugs __________________

12th September, 2008	#554 (permalink)
BREN needs to feel fab! BREN's Profile Albums BREN's Photo Gallery Join Date: 16th May, 2008 Location: Melbourne, Australia Posts: 1,052 My Mood: Rep Power: 24 Diet: Dr Cohen's - maintence	Where is everyone??? I thought I was bad having not dropped in in sooooo long. Feathers, I started CD today!! Bren X __________________ Going to feel happy, thin and positive!! [url=http://www.TickerFactory.com/weight-loss/wz3wTVs/]

13th September, 2008	#555 (permalink)
Feathers Likes to post Feathers's Profile Albums Feathers's Photo Gallery Join Date: 6th February, 2008 Posts: 580 My Mood: Rep Power: 8	Bren!!!! All the very best with Cambridge I'm now doing WeightWatchers! I just couldn't, no matter how many times i tried, get into Cambridge again It will be interesting to see how you get on __________________

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