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Old 3rd September, 2008   #1 (permalink)
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Day one restart for me

Hi everyone,
I lost 2stone over 6 weeks before on CD about 2 yrs ago. I needed to lose about 6 stone but gave up.
I am still a stone under my heaviest but having tried SW (which did work but I ended up yoyoing, I am back with CD and am on my first day.
I am really looking forward to getting into Ketosis, it usually happens quickly for me, about 2 days so fingers crossed. Already have the headache, but am drinking water to try and flush the system.
Am so desperate to lose all the weight this tim as the big 40 is looming in 5 months so I could realistically be at target by then. Already looking at little black dresses for christmas to keep me focussed.

What does everyone else use to keep them focussed and on track?
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Old 3rd September, 2008   #2 (permalink)
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Diet: cd maintenance
good luck i'm on day 2 losts loads afew years back but put some back on god you are so lucky to go in ketosis so quick i think it takes me 4/5 days will have to get some ketostixs to check that out tomorrow
i think the best way to keep focused is to keep coming here i know thats what kept me sane my only regret is i stopped coming back when i reached my goal weight big mistake but i'm back now
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Old 3rd September, 2008   #3 (permalink)
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Diet: Cambridge Diet
I'm on my day 2 aswell, This is also my second attempt as CD and i am determind not to give in, I'm 33 in november and so that is teh deadline I have set myself! This is also my 2nd day on this site, it was recomended by a friend it really has helped to motivate me
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Old 3rd September, 2008   #4 (permalink)
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Tillyfloss , come on you can do this haha
The diet will work as long as you take it to the end ... With a very very strong head you will do this ... Trust me
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Old 3rd September, 2008   #5 (permalink)
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Diet: Cambridge Diet
and good luck
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Start date: 8/8/08 - 19stone 1lb
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Xmas Weight Loss Challenge 4 stone - 4lb to go

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Old 3rd September, 2008   #6 (permalink)
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Thanks girls, havean iron will when I get going, I am SS'ing and have just had my last shake ... no hunger today but have had a headache so am upping my water....
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Old 4th September, 2008   #7 (permalink)
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Hi Tilly, good luck with your restart. Im on day 3 of restart and finding it ok - although very hungry. Look forward to seeing your losses!! xx
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