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Forum: CD 1000-maintenance

This forum is for people following CD 1000, 1200 or 1500 - whether it's to step up to maintainance, or step down to SS/SS+/810!





  1. Arrow Sticky Thread Sticky: Some tips from me for life after Cambridge....Long

    Started by KD, 17th May, 2009
    4 Pages
    1 2 3 ... 4
    • Replies: 46
    • Views: 22,775
    21st July, 2014 Go to last post
  1. Step3 1000kcal Just about to start...

    Started by IAmWonderWoman, 15th May, 2015
    • Replies: 0
    • Views: 257
    15th May, 2015 Go to last post
  2. How to maintain and not lose more?

    Started by Kaalin, 17th January, 2015
    • Replies: 2
    • Views: 739
    11th February, 2015 Go to last post
  3. Step3 1000kcal moving up from ss

    Started by skydragon, 18th November, 2013
    • Replies: 8
    • Views: 1,616
    6th January, 2015 Go to last post
  4. Step2 810kcal Which Step to lose Festive lbs?

    Started by Suz85, 31st December, 2014
    • Replies: 4
    • Views: 419
    31st December, 2014 Go to last post
  5. Thumbs up Working up the steps

    Started by Rkmriddell, 12th June, 2012
    3 Pages
    1 2 3
    • Replies: 30
    • Views: 7,904
    6th September, 2014 Go to last post
  6. Step3 1000kcal Step 3+ - how to deal with social events?

    Started by Sweet-Temptation, 23rd March, 2014
    • Replies: 4
    • Views: 1,791
    14th July, 2014 Go to last post
  7. Step3 1000kcal Losing weight on STEP 3

    Started by deon-1, 11th December, 2013
    2 Pages
    1 2
    • Replies: 16
    • Views: 3,337
    20th April, 2014 Go to last post
  8. Step3 1000kcal Anyone else starting on this step?

    Started by the_menniss, 21st October, 2013
    • Replies: 14
    • Views: 1,738
    10th April, 2014 Go to last post
  9. Post Step3 1000kcal Sole Source Step 3! New at all this! encouragement needed!

    Started by Vicky2, 1st October, 2012
    • Replies: 3
    • Views: 2,173
    19th March, 2014 Go to last post
  10. Step 3 - Where is everyone!?

    Started by Viita, 6th March, 2014
    • Replies: 0
    • Views: 765
    6th March, 2014 Go to last post
  11. New to this level

    Started by sugarised, 31st May, 2013
    • Replies: 5
    • Views: 1,612
    Jom
    31st January, 2014 Go to last post
  12. Has anyone lost 150ish lb?

    Started by Fattyboomboom14, 2nd January, 2014
    • Replies: 0
    • Views: 613
    2nd January, 2014 Go to last post
  13. Unhappy It's cold out here on step 3...anyone out there?

    Started by Daisy65, 15th September, 2012
    • Replies: 11
    • Views: 2,508
    20th November, 2013 Go to last post
    • Replies: 14
    • Views: 2,981
    10th August, 2013 Go to last post
  14. Step 6 Maintenance Maintained for 6 mths

    Started by CambridgeKez, 23rd October, 2012
    • Replies: 4
    • Views: 2,441
    10th August, 2013 Go to last post
  15. Step1 Sole Source Porridge

    Started by Naturally_Stush, 20th October, 2012
    • Replies: 10
    • Views: 2,163
    31st July, 2013 Go to last post
  16. Step 2 help

    Started by zambezi, 22nd July, 2013
    • Replies: 0
    • Views: 807
    22nd July, 2013 Go to last post
  17. Thinking about moving up...

    Started by Carlyd88, 7th July, 2013
    • Replies: 1
    • Views: 901
    11th July, 2013 Go to last post
  18. Step 1 Sole Source + Mixing with yoghurt?

    Started by blondcarrot, 12th September, 2012
    • Replies: 5
    • Views: 1,739
    5th June, 2013 Go to last post
    • Replies: 2
    • Views: 1,967
    20th May, 2013 Go to last post
  19. Angry maintain/lose weight

    Started by No1disneygeek, 9th February, 2013
    • Replies: 2
    • Views: 1,714
    8th May, 2013 Go to last post
  20. Step 3 - confused???

    Started by laurawh86, 25th March, 2013
    • Replies: 1
    • Views: 1,604
    1st April, 2013 Go to last post
  21. Tbag's last push on... my food diary

    Started by Tbag, 8th November, 2012
    4 Pages
    1 2 3 ... 4
    • Replies: 58
    • Views: 6,541
    3rd March, 2013 Go to last post
  22. Step3 1000kcal Back to Cambridge and need support!

    Started by nini, 12th January, 2013
    • Replies: 12
    • Views: 1,732
    1st February, 2013 Go to last post
  23. Step1 Sole Source First day

    Started by stmw87, 3rd January, 2013
    • Replies: 3
    • Views: 1,005
    24th January, 2013 Go to last post





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