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Thread: Mocha's diary:1000 to goal.

  1. 21st February, 2011 #16
    Mocha
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    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    We've visitiors staying so I strugled to eat well and yesterday didn't find time to update my diary.

    New day today!

    Today's plan:

    - Breakfast

    - Take visitors to train station and wave them off.

    - Zumba DVD

    - Pampering bath (bubbles,book,epilation- ouch!)

    - College work

    - lunch

    - Play/go out with children

    - More college work (depending on how much I got done before lunch)

    - comb DDs hair for nits ()


    Finish off with a collapse in front of the TV.


    I need to avoid shops as my will is weak, and I succumb to crisps far too easily. I need a heathy alternative to very strong and crunchy salt & vinegar crisps!


    i shall update later in the day, you have my permission to yell at me if I go wayward, lol!
    .....
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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  2. 21st February, 2011 #17
    Mocha
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    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    Well, I've worked my way through my list of things to do today.

    Aside from eating pickles (lots!) as I'm craving salt and vinegar crisps, I've eaten okay today

    Weight in tomorrow, am nervous as I'm eating SO much more than I have been now that I'm on 1000.

    Mocha x
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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  3. 21st February, 2011 #18
    Chelsea Lou
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    Join Date
    13th February, 2009
    Location
    England
    Posts
    5,399
    Rep Power
    265
    Diet: WW + exercise
    Height: 5ft2in
    Start Date: 23rd August 2013
    Start Weight: 12st13lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb
    Goal Date: As soon as.......


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st7lb
    % Lost 11.05%
    Good luck with the WI Mocha, mine is tomorrow too. x
    Lorrayne's getting it sorted









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  4. 21st February, 2011 #19
    Bess
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    Diet: No S ing & sensible eating.
    Height: 5ft6in
    Start Date: 1/10/11
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 11st7lb
    Goal Date: one day....


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 26


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Good luck tomorrow. Pickles sound good, I like them too!
    Bess.

    Cambridge diet
    February 2009 -16st 3lbs
    September 2009 -11st 12lbs

    January 2010. 13.1, Tried and failed with CD all year, each failure made me feel terrible.

    January 2011. No regrets for what might have been. (Who am I kidding?) Slimming World. 14st 2lbs.

    December 2011. 14.8.

    Targets:
    14st
    13.7
    13st
    12.7
    12st
    11.13. Have a think. (Faint with shock more like!)
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  5. 22nd February, 2011 #20
    Mocha
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    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    Thnaks!

    Weigh-in today: -1.75 lbs

    I am very very happy with this.

    I guess that the Zumba has counteracted the junk.

    I have a weekend where I can't stick to the plan, so I am sticking to it the rest of the week, and doing the daily Zumba too.

    Mocha x
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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  6. 22nd February, 2011 #21
    LellyCD
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    Height: 5ft5in
    Start Weight: 12st12lb
    Goal Weight: 10st0lb
    Goal Date: 20/1/2009


    BMI Information:
    well done on your loss, have a great weekend!


    Lesley Wood Cambridge Weight Plan Consultant Cardiff
    Start 02/09/2008 -12st 12lbs
    - 29lbs...10 weeks...on Sole source
    - 1lbs.......1 week....on Sole source Plus
    - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

    Remember to feel grateful for where I am now weight/healthwise
    This is not a competition but an ongoing project.
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  7. 22nd February, 2011 #22
    herewego
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    Join Date
    27th May, 2009
    Location
    Kent
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    2,113
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    Diet: Healthy Eating
    Height: 5ft6in
    Start Date: 02/08/2012
    Start Weight: 13st9lb
    Current Weight: 12st8lb
    Goal Weight: 10st7lb
    Goal Date: Whenever


    BMI Information:
    Start BMI: 30.8
    Current BMI: 28.4
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 1st1lb
    Weight to Lose: 2st1lb
    % Lost 7.85%
    Great loss!! Clearly theZumba works wonders!!!
    Alli x
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  8. 22nd February, 2011 #23
    Chelsea Lou
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    Join Date
    13th February, 2009
    Location
    England
    Posts
    5,399
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    Diet: WW + exercise
    Height: 5ft2in
    Start Date: 23rd August 2013
    Start Weight: 12st13lb
    Current Weight: 11st7lb
    Goal Weight: 10st0lb
    Goal Date: As soon as.......


    BMI Information:
    Start BMI: 33.1
    Current BMI: 29.4
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st6lb
    Weight to Lose: 1st7lb
    % Lost 11.05%
    Quote Originally Posted by Mocha View Post
    Thnaks!

    Weigh-in today: -1.75 lbs

    I am very very happy with this.

    I guess that the Zumba has counteracted the junk.

    I have a weekend where I can't stick to the plan, so I am sticking to it the rest of the week, and doing the daily Zumba too.

    Mocha x
    Well done hon, that's a good loss. I've managed 2lbs this week, which is amazing as I had a bad Friday/Saturday. I am looking for someone to go to Zumba with as it sounds like fun x
    Lorrayne's getting it sorted









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  9. 22nd February, 2011 #24
    Bess
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    Diet: No S ing & sensible eating.
    Height: 5ft6in
    Start Date: 1/10/11
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 11st7lb
    Goal Date: one day....


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 26


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Well done Mocha!
    Bess.

    Cambridge diet
    February 2009 -16st 3lbs
    September 2009 -11st 12lbs

    January 2010. 13.1, Tried and failed with CD all year, each failure made me feel terrible.

    January 2011. No regrets for what might have been. (Who am I kidding?) Slimming World. 14st 2lbs.

    December 2011. 14.8.

    Targets:
    14st
    13.7
    13st
    12.7
    12st
    11.13. Have a think. (Faint with shock more like!)
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  10. 23rd February, 2011 #25
    Greeneyes11
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    Join Date
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    Location
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    Diet: CD then SnS and now JUDDD
    Height: 5ft4in
    Start Date: 7 May 2013
    Start Weight: 13st5lb
    Current Weight: 13st5lb
    Goal Weight: 9st12lb
    Goal Date: Christmas 2013


    BMI Information:
    Start BMI: 32.1
    Current BMI: 32.1
    Goal BMI: 23.7


    Statistics:
    Weight to Lose: 3st7lb
    % Lost 0%
    Well done Mocha, excellent weight loss......

    Lost 16lb in 11 weeks on JUDDD last year
    Goals:-
    Get into my size 16 jeans
    Get into the 12 stones
    Get into shiny top
    Get into size 14 jeans
    Get into the 11 stones


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  11. 23rd February, 2011 #26
    Mocha
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    Join Date
    14th August, 2010
    Posts
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    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    Today’s update...

    Very very busy, missed breakfast, was away from home all morning & lunchtime and ended up eating LOTS of crisps, oh dear. I am finding it really hard, I feel like an addict, but with crisps as my vice.

    I think that half term is quite a challenge for me. It’s an eye opener and I realise how I put on so much weight whan I was saty at home mother.


    I’m not really managing the transition into eating propery/maintaining and fear that I am on a slippery slope.

    I am obsessing as I type about what foods I could have.
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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  12. 23rd February, 2011 #27
    Bess
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    Join Date
    27th February, 2009
    Posts
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    Diet: No S ing & sensible eating.
    Height: 5ft6in
    Start Date: 1/10/11
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 11st7lb
    Goal Date: one day....


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 26


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    As someone who slipped a long way down that slope Mocha, be very, very careful. I found the plans difficult to work through, they didn't really fit in with my busy family life. If you can stick with them try to do so but if not maybe another eating plan might help? SW/WW perhaps? Just don't give up, you've done so well. Make a plan, 'do as I say, not as I do' (did)!
    Bess.

    Cambridge diet
    February 2009 -16st 3lbs
    September 2009 -11st 12lbs

    January 2010. 13.1, Tried and failed with CD all year, each failure made me feel terrible.

    January 2011. No regrets for what might have been. (Who am I kidding?) Slimming World. 14st 2lbs.

    December 2011. 14.8.

    Targets:
    14st
    13.7
    13st
    12.7
    12st
    11.13. Have a think. (Faint with shock more like!)
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  13. 24th February, 2011 #28
    Mocha
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    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    Thank you Bess, I need a kick up the backside to stop me in my tracks!


    My plan of action for today:

    -Breakfast (porridge) *DONE*
    -CD product to stop me buying junk at... *DONE*
    -Shops & P.O. (will not give in to temptation!!!) *DONE*
    -Hairdresser with DD *DONE*
    -Lunch*DONE*
    -College work *NOT DONE* shame on me!
    -Zumba (20 mins workout at home) *DONE*
    -Pampering shower *DONE*
    -Supper *DONE*
    -Bed *DONE*
    Last edited by Mocha : 25th February, 2011 at 10:38 AM
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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  14. 24th February, 2011 #29
    Bess
    Bess is offline
    Plod, plod, plod.....

    Join Date
    27th February, 2009
    Posts
    5,017
    Rep Power
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    Diet: No S ing & sensible eating.
    Height: 5ft6in
    Start Date: 1/10/11
    Start Weight: 14st7lb
    Current Weight: 14st7lb
    Goal Weight: 11st7lb
    Goal Date: one day....


    BMI Information:
    Start BMI: 32.8
    Current BMI: 32.8
    Goal BMI: 26


    Statistics:
    Weight to Lose: 3st0lb
    % Lost 0%
    Quote Originally Posted by Mocha View Post
    Thank you Bess, I need a kick up the backside to stop me in my tracks!
    Well no, I was really trying to hang on to you to stop you from going over the edge! It's so so hard, we all know. I read similar advice from someone on here when I was at your stage, but didn't take it and have really regretted it.
    Bess.

    Cambridge diet
    February 2009 -16st 3lbs
    September 2009 -11st 12lbs

    January 2010. 13.1, Tried and failed with CD all year, each failure made me feel terrible.

    January 2011. No regrets for what might have been. (Who am I kidding?) Slimming World. 14st 2lbs.

    December 2011. 14.8.

    Targets:
    14st
    13.7
    13st
    12.7
    12st
    11.13. Have a think. (Faint with shock more like!)
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  15. 24th February, 2011 #30
    Mocha
    Mocha is offline
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    Join Date
    14th August, 2010
    Posts
    111
    Rep Power
    4
    Diet: Cambridge 1000
    Height: 5ft7in
    Start Weight: 14st5.5lb
    Current Weight: 12st5lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.6
    Current BMI: 27.1
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 2st0.5lb
    Weight to Lose: 1st5lb
    % Lost 14.14%
    Bess, i hope that you don't think that I was being sarcastic or unpleasant earlier, I really really appreciate what you said. Your post stopped me from carrying on my terrible day yeaterday. i really needed it and didn't mean for my response to come accross as anything but genuine gratitude.

    I need all the support I can get and appreciate everyone giving their time to write words of support.

    Mrs Lampard, thank you for your experienced advice, it really helps knowing that I am not the first to feel like this or that I am alone in struggling at this point.

    Mocha xx
    [COLOR="Olive"]PROGRESS:

    Week1- week 16: - 38 lbs


    RESTART
    STARTING WEIGHT: 183.25lbs
    TARGET WEIGHT:156lbs
    WEIGHT TO LOSE:27.25lbs
    Week1: -6.75lbs 20.5lbs to go (weight: 176.5lbs)
    Week2: -1.25lbs 19.25lbs to go (weight: 175.25lbs)
    Week3: -1lb
    Week4: -3.25lb 16lbs to go
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