I'm going to start moving up the plans mid-end July so I'm used to eating foods when I go on holiday so I don't pile it all on.
Just wondering if you had got to goal when you moved up to 1000, or how much you had less to lose? Did you still have consistent losses?
Likewise on 1200 and 1500?
I imagine I'll have about half a stone left to lose when I move to 1000, after a few weeks on 810 starting next week.
Any info would be great thanks x
Restarted 27th April weighing 10 st 11..
(did cd last year and lost 15lb in 3 weeks - reaching 10 st 5)
Going to Turkey on 29th May - want to be at least 10 stone by then *** reached 9 st 13.5 on 19th may, not feeling comfortable at this weight so changing next goal to 9 st 7
Week 1 - 4/5/12 = -8lb
Week 2 - 12/5/12 = -1lb (5 days off plan - tut tut)
Week 3 - 19/5/12 = -2.5lb (TOTM, few naughty days)
Week 4 - 28/5/12 =
Week 5 + 6 (on holidays)
Week 7 - 15/06 (first weigh in back off hols, should be 4 100% days)
Week 8 - 22/06
Week 9 - 29/06
Week 10 - 06/07 *ideally would like to be as close to 9 st 7 as possible and starting 1000 plan and gym*
I've just had fourth weigh-in on 1000 plan. Lost 3lbs weeks one, STS week two, -6lbs week three, -4lbs this week! It works!
Last edited by MandyMc : 12th July, 2011 at 03:27 PM Reason: typo
wowie!! amazing losses! have you got much left to lose?
Restarted 27th April weighing 10 st 11..
(did cd last year and lost 15lb in 3 weeks - reaching 10 st 5)
Going to Turkey on 29th May - want to be at least 10 stone by then *** reached 9 st 13.5 on 19th may, not feeling comfortable at this weight so changing next goal to 9 st 7
Week 1 - 4/5/12 = -8lb
Week 2 - 12/5/12 = -1lb (5 days off plan - tut tut)
Week 3 - 19/5/12 = -2.5lb (TOTM, few naughty days)
Week 4 - 28/5/12 =
Week 5 + 6 (on holidays)
Week 7 - 15/06 (first weigh in back off hols, should be 4 100% days)
Week 8 - 22/06
Week 9 - 29/06
Week 10 - 06/07 *ideally would like to be as close to 9 st 7 as possible and starting 1000 plan and gym*
Gone from 13st 8lb to 12st 6lb, [lost another 3lb since the post above] and have 24lb left to lose. I've been exercising hard as well as doing the diet, which is one of the reasons why I'm not keen to step down to a plan with less food.
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