Thread: First day

Well I went to my consultant last night and got all my shakes and I'm ready to go!

I've done every diet going and nothing has worked...if anything I've slowly gained more weight! I'm really determined now to get to my target weight!!

However, I'm a bit worried about the side effects I'm guna get...did anyone have them bad??

Originally Posted by stmw87

Well I went to my consultant last night and got all my shakes and I'm ready to go!

I've done every diet going and nothing has worked...if anything I've slowly gained more weight! I'm really determined now to get to my target weight!!

However, I'm a bit worried about the side effects I'm guna get...did anyone have them bad??

Hi, how has your first week been? Are you following step 1 or 2?

Hi there, Im on my 5th day, had a headache on the first day, felt a bit nauseous on the 3rd day,now i seem to be fine, just hungry! x

The hunger passes thankfully. Hope you're having a good week X