Step3 1000kcal Just about to start...

IAmWonderWoman

New Member
Hi all,
I finally bit the bullet yesterday and visited a CWP Consultant.
She was utterly lovely and very encouraging. What's more, she's very tuned in to the psychology of weight loss, and understands my belief that I have an addiction to food. She is also studying Neuro Linguistic Programming to 're-wire' the subconcious into working for you, not against you.
I was a bit shocked to find out that I have a BMI of 52, but I'm not going to let that get in the way. Because of that, I am awating a doctor's signature and then I'll be going on to Step 3.
I'm not going to start on it till June 1st, as we are going away on holiday next week and I don't think holidaying on a 'diet' is a good idea. I don't plan to have a blow-out when I'm away though.
Is there anyone else doing Step 3? I would love some support and advice.
I've decided to document my 'journey' through a blog:


Feel free to read. It's only pre-diet thoughts right now though.

Thanks in advance.
 
Last edited by a moderator:
Back
Top