Lost & Found... Map Gone AWOL! - Page 51 - MiniMins.com

miss jelly tot · 27th August, 2009

Sleepy what did you have?

Quote:

Have already planned what im having, olives to start, chicken salad for dinner (pollo vedure!) and they do low fat frozen yoghurt dessert which has my name all over it!

lol!
Glad your ok katy. Im the same with the last 7lbs again. I have a meal planned tomorrow so on saturday I'm back with you with the small steady steps

You can do it x

Greeneyes11 · 27th August, 2009

Glad you are back Katy, have missed you on here. I have had a not so good day today (see my diary) but yesterday was fine and tomorrow is another day, so will try harder then.... that is all we can do I guess, just keep trying.

Katycakes · 27th August, 2009

Thanks Greeneyes... tomorrow is indeed a fresh start, as today I think I am past redemption. We can do this. Just posted on your diary hon, sorry today has been so horrid for you. Stay strong.

xxx

Katycakes · 28th August, 2009

TODAY IS GOING TO BE FAB!!!

If all of this battle with making bad choices and binge eating foods I wish could be blasted off the face of the earth, if all of that is in the mind... then the mind can take charge again. That's what I am planning today. I am the boss, not the cravings. Not the self-destruct demons who want me to scoff truffles and biscuits and 'find' the 4 stones CD helped me to lose, plus a few extra ones. Me.

So today is going to be good, 100% 1000. And I will plan it, and hope that this helps. The plan goes like this:
CD porridge, 0% yog, strawberries (done)
CD bar & latte in town (taking mum shopping & for soup, but I will be safer with CD bar I think)
CD hot choc mid afternoon to cut any cravings
quorn & veg stir fry tea with one small slice soda bread

So. Challenge to myself... can I do it? 100% for one day? Surely I can. Here goes...

xxx

curlywurly1234 · 28th August, 2009

Katy
You can do it..... I have every faith in you to have a 100% day.......
You sound like you have a busy one which is good...
You can beat those naughty demons.. You know you can.
Keep strong hon you know its worth it.
xxx

Julie Williams · 28th August, 2009

You go girl. I find planning helps too so good luck today honey you know you can do this xxxx

sleepybird · 28th August, 2009

Yes you can, have a great day Katy!! xx

LellyCD · 28th August, 2009

Hey hun!
Here's wishing you a fabby day, of course you can do it, you rock!

xx

Katycakes · 28th August, 2009

Hmm, think right now I wobble a lot more than I rock, but so far have not caved in... and reading your messages, how can I let you down? I have felt that way lately, that when I fall I am letting everyone down here, and that makes me feel so guilty and bad. Anyway, I CAN do it. Got a few work calls to make then off to town with Mum on weekly shopping trip, that should keep me out of trouble for a little while. Will make sure to pack my CD bar.

Thanks all... you are fab.

xxx

Laura Croft · 28th August, 2009

I like that wobble more than rock. You sounded great this morning. Hope it's a good day for you

sleepybird · 28th August, 2009

God, no one start talking about rocky roads or I will be totally thinking Nigella!!

Greeneyes11 · 28th August, 2009

Hope today has been a good one Katy...

Bess · 28th August, 2009

Just caught up, hope all went well?

LellyCD · 29th August, 2009

Quote:

Originally Posted by Katycakes

Hmm, think right now I wobble a lot more than I rock, but so far have not caved in... and reading your messages, how can I let you down? I have felt that way lately, that when I fall I am letting everyone down here, and that makes me feel so guilty and bad. Anyway, I CAN do it. Got a few work calls to make then off to town with Mum on weekly shopping trip, that should keep me out of trouble for a little while. Will make sure to pack my CD bar.

Thanks all... you are fab.

xxx

... I absolutely won't hear of it Katy

...Rock I said and Rock you certainly do!!

Have a great weekend hun!

xx

Katycakes · 29th August, 2009

Well let's just say yesterday was 'rocky' but not in the way you mean, Lelly. So fed up with myself. Got all the way to 3 o clock... then fell to bits again.

Today is a new day.

Have a work event later & then straight into a trip away till weds/thurs, so will post if & when I can but don't panic if I don't, I am still in this, still struggling. And I won't stop the struggle till I get in the heathy eating zone again. Thanks guys for all your support, it is more than I deserve & means more than I can say.

xxx

27th August, 2009	#752 (permalink)
Greeneyes11 Really Really likes to post! Greeneyes11's Profile Albums Greeneyes11's Photo Gallery Join Date: 26th March, 2009 Location: Maldon, Essex Posts: 2,183 Thanks: 1 Thanked 257 Times in 254 Posts Rep Power: 145 Diet: Started with WW then Low Carb Now CD Height: 5' 4" Start Date: Restarted CD 25th October 2010 to lose 3 stone I gained Start Weight: 206lb Current Weight: 191lb Goal Weight: 138lb Goal Date: February 2012 BMI Information: Start BMI: 35.4 Current BMI: 32.8 Goal BMI: 23.7 Statistics: Total Weight Loss: 15lb Weight to Lose: 53lb % Lost 7.28%	Glad you are back Katy, have missed you on here. I have had a not so good day today (see my diary) but yesterday was fine and tomorrow is another day, so will try harder then.... that is all we can do I guess, just keep trying. Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

27th August, 2009	#753 (permalink)
Katycakes Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland Posts: 7,011 Thanks: 912 Thanked 712 Times in 691 Posts Rep Power: 322 Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18%	Thanks Greeneyes... tomorrow is indeed a fresh start, as today I think I am past redemption. We can do this. Just posted on your diary hon, sorry today has been so horrid for you. Stay strong. xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS: Get to 13 st: (goal reached, then lost again... ( ) Get to 12st 7: Get to 12st: Get to 11st 7: Get to 11st:

28th August, 2009	#754 (permalink)
Katycakes Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland Posts: 7,011 Thanks: 912 Thanked 712 Times in 691 Posts Rep Power: 322 Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18%	TODAY IS GOING TO BE FAB!!! If all of this battle with making bad choices and binge eating foods I wish could be blasted off the face of the earth, if all of that is in the mind... then the mind can take charge again. That's what I am planning today. I am the boss, not the cravings. Not the self-destruct demons who want me to scoff truffles and biscuits and 'find' the 4 stones CD helped me to lose, plus a few extra ones. Me. So today is going to be good, 100% 1000. And I will plan it, and hope that this helps. The plan goes like this: CD porridge, 0% yog, strawberries (done) CD bar & latte in town (taking mum shopping & for soup, but I will be safer with CD bar I think) CD hot choc mid afternoon to cut any cravings quorn & veg stir fry tea with one small slice soda bread So. Challenge to myself... can I do it? 100% for one day? Surely I can. Here goes... xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS: Get to 13 st: (goal reached, then lost again... ( ) Get to 12st 7: Get to 12st: Get to 11st 7: Get to 11st:

28th August, 2009	#755 (permalink)
curlywurly1234 Cambridge Consultant curlywurly1234's Profile Albums curlywurly1234's Photo Gallery Join Date: 17th February, 2009 Location: Loughton Posts: 3,901 Blog Entries: 10 Thanks: 370 Thanked 315 Times in 289 Posts Rep Power: 248 Diet: Cambridge Diet Start Date: 11 Feb 2009 Start Weight: 211lb Current Weight: 122lb Goal Weight: 122lb Statistics: Total Weight Loss: 89lb Weight to Lose: 0lb % Lost 42.18%	Katy You can do it..... I have every faith in you to have a 100% day....... You sound like you have a busy one which is good... You can beat those naughty demons.. You know you can. Keep strong hon you know its worth it. xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ 6 1/2 stone lost Feb 2009 -October 2009 Back Jan 11 to lose a few pounds for my hols in Feb........... Keep smiling and the world will smile with you Cambridge Weight Plan Consultant http://www.thesun.co.uk/sol/homepage...ssa-Bloom.html

28th August, 2009	#756 (permalink)
Julie Williams Likes to post Julie Williams's Profile Albums Julie Williams's Photo Gallery Join Date: 12th July, 2008 Location: North Wales Posts: 665 Thanks: 125 Thanked 47 Times in 47 Posts Rep Power: 40 Diet: CD Height: 5' 3" Start Date: 03/01/11 Start Weight: 195lb Current Weight: 174lb Goal Weight: 168lb Goal Date: ASAP BMI Information: Start BMI: 34.5 Current BMI: 30.8 Goal BMI: 29.8 Statistics: Total Weight Loss: 21lb Weight to Lose: 6lb % Lost 10.77%	You go girl. I find planning helps too so good luck today honey you know you can do this xxxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Love Julie xxx Week 1: -8.75 Week 2: -3.25

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Katycakes (28th August, 2009)

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Katycakes (28th August, 2009)

28th August, 2009	#757 (permalink)
sleepybird wants a pony sleepybird's Profile Albums sleepybird's Photo Gallery Join Date: 4th January, 2009 Location: Lincolnshire Posts: 1,228 Thanks: 21 Thanked 112 Times in 110 Posts Rep Power: 46 Diet: CD Height: 5' 1" Start Date: 01/01/09 Start Weight: 140lb Current Weight: 120lb Goal Weight: 120lb Goal Date: Maintaining BMI Information: Start BMI: 26.4 Current BMI: 22.7 Goal BMI: 22.7 Statistics: Total Weight Loss: 20lb Weight to Lose: 0lb % Lost 14.29%	Yes you can, have a great day Katy!! xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Been at goal and beyond since 25th February 09!

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Katycakes (28th August, 2009)

28th August, 2009	#758 (permalink)
LellyCD Cambridge Consultant LellyCD's Profile Albums LellyCD's Photo Gallery Join Date: 30th August, 2008 Location: Cardiff, Wales Posts: 3,814 Thanks: 139 Thanked 436 Times in 431 Posts Rep Power: 185 Diet: Sensible & Healthy (occ CD!) Height: 5' 5" Start Date: 02/09/2008 Start Weight: 180lb Current Weight: 152lb Goal Weight: 140lb Goal Date: 20/04/2012 benidorm baby! BMI Information: Start BMI: 30 Current BMI: 25.3 Goal BMI: 23.3 Statistics: Total Weight Loss: 28lb Weight to Lose: 12lb % Lost 15.56%	Hey hun! Here's wishing you a fabby day, of course you can do it, you rock! xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Cambridge Weight Plan Consultant Cardiff Start 02/09/2008 -12st 12lbs - 29lbs...10 weeks...on Sole source - 1lbs.......1 week....on Sole source Plus - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st Aims for the next few months - - Stick to new plan for 1 week - Work up gym visits to 3 a week - Renew gym membership - Listen to my Slimpods - Remember to feel grateful for where I am now weight/healthwise - Remind myself Rome wasn't built in a day, rewiring my brain will take some time & patience, I can wait, this is not a competition but an ongoing project.

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Katycakes (28th August, 2009)

28th August, 2009	#759 (permalink)
Katycakes Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland Posts: 7,011 Thanks: 912 Thanked 712 Times in 691 Posts Rep Power: 322 Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18%	Hmm, think right now I wobble a lot more than I rock, but so far have not caved in... and reading your messages, how can I let you down? I have felt that way lately, that when I fall I am letting everyone down here, and that makes me feel so guilty and bad. Anyway, I CAN do it. Got a few work calls to make then off to town with Mum on weekly shopping trip, that should keep me out of trouble for a little while. Will make sure to pack my CD bar. Thanks all... you are fab. xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS: Get to 13 st: (goal reached, then lost again... ( ) Get to 12st 7: Get to 12st: Get to 11st 7: Get to 11st:

28th August, 2009	#760 (permalink)
Laura Croft Happily maintaining Laura Croft's Profile Albums Laura Croft's Photo Gallery Join Date: 4th May, 2009 Posts: 1,946 Thanks: 133 Thanked 253 Times in 216 Posts Rep Power: 126 Diet: Healthy eating, was CD	I like that wobble more than rock. You sounded great this morning. Hope it's a good day for you Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ My mantras for today: Just because I want to eat, doesn't mean I have to. Feeling neutral is the new full. Message from a restarter http://www.minimins.com/cambridge-di...ml#post1808400

28th August, 2009	#761 (permalink)
sleepybird wants a pony sleepybird's Profile Albums sleepybird's Photo Gallery Join Date: 4th January, 2009 Location: Lincolnshire Posts: 1,228 Thanks: 21 Thanked 112 Times in 110 Posts Rep Power: 46 Diet: CD Height: 5' 1" Start Date: 01/01/09 Start Weight: 140lb Current Weight: 120lb Goal Weight: 120lb Goal Date: Maintaining BMI Information: Start BMI: 26.4 Current BMI: 22.7 Goal BMI: 22.7 Statistics: Total Weight Loss: 20lb Weight to Lose: 0lb % Lost 14.29%	God, no one start talking about rocky roads or I will be totally thinking Nigella!! Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Been at goal and beyond since 25th February 09!

28th August, 2009	#762 (permalink)
Greeneyes11 Really Really likes to post! Greeneyes11's Profile Albums Greeneyes11's Photo Gallery Join Date: 26th March, 2009 Location: Maldon, Essex Posts: 2,183 Thanks: 1 Thanked 257 Times in 254 Posts Rep Power: 145 Diet: Started with WW then Low Carb Now CD Height: 5' 4" Start Date: Restarted CD 25th October 2010 to lose 3 stone I gained Start Weight: 206lb Current Weight: 191lb Goal Weight: 138lb Goal Date: February 2012 BMI Information: Start BMI: 35.4 Current BMI: 32.8 Goal BMI: 23.7 Statistics: Total Weight Loss: 15lb Weight to Lose: 53lb % Lost 7.28%	Hope today has been a good one Katy... Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________

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28th August, 2009	#763 (permalink)
Bess Plod, plod, plod..... Bess's Profile Albums Bess's Photo Gallery Join Date: 27th February, 2009 Posts: 5,065 Thanks: 922 Thanked 562 Times in 545 Posts Rep Power: 179 Diet: No S ing & sensible eating. Height: 5' 6" Start Date: 1/10/11 Start Weight: 203lb Current Weight: 203lb Goal Weight: 161lb Goal Date: one day.... BMI Information: Start BMI: 32.8 Current BMI: 32.8 Goal BMI: 26 Statistics: Total Weight Loss: 0lb Weight to Lose: 42lb % Lost 0%	Just caught up, hope all went well? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Bess. Cambridge diet February 2009 -16st 3lbs September 2009 -11st 12lbs January 2010. 13.1, Tried and failed with CD all year, each failure made me feel terrible. January 2011. No regrets for what might have been. (Who am I kidding?) Slimming World. 14st 2lbs. December 2011. 14.8. Targets: 14st 13.7 13st 12.7 12st 11.13. Have a think. (Faint with shock more like!)

29th August, 2009	#765 (permalink)
Katycakes Stubborn tortoise Katycakes's Profile Albums Katycakes's Photo Gallery Join Date: 1st December, 2008 Location: Rural Scotland Posts: 7,011 Thanks: 912 Thanked 712 Times in 691 Posts Rep Power: 322 Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...) Height: 5' 8" Start Date: 21st Nov 08 Start Weight: 207lb Current Weight: 188lb Goal Weight: 154lb BMI Information: Start BMI: 31.5 Current BMI: 28.6 Goal BMI: 23.4 Statistics: Total Weight Loss: 19lb Weight to Lose: 34lb % Lost 9.18%	Well let's just say yesterday was 'rocky' but not in the way you mean, Lelly. So fed up with myself. Got all the way to 3 o clock... then fell to bits again. Today is a new day. Have a work event later & then straight into a trip away till weds/thurs, so will post if & when I can but don't panic if I don't, I am still in this, still struggling. And I won't stop the struggle till I get in the heathy eating zone again. Thanks guys for all your support, it is more than I deserve & means more than I can say. xxx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ GOALS: Get to 13 st: (goal reached, then lost again... ( ) Get to 12st 7: Get to 12st: Get to 11st 7: Get to 11st: