Page 1 of 58 1231151 ... LastLast
Results 1 to 15 of 863
Like Tree49Likes

Thread: Alexmummy's learning journey...

  1. #1
    Really Really likes to post!
    alexmummy07's Avatar
    Join Date
    29th December, 2008
    Posts
    1,156
    Rep Power
    55
    Diet: WW
    Height: 5ft3in
    Start Date: 01/01/2009
    Start Weight: 17st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 33.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st0lb
    % Lost 20.59%

    Arrow Alexmummy's learning journey...

    Hi to everyone

    I'm really sorry but my first post on here is going to be quite long...

    Firstly I'm Claire, I'm 22, and I have a little boy called Alex (hence the forum name). I've struggled with my weight most of my life, bullied at school for it, I did weight watchers from 16 onwards, and by 17 I was actually down to 10 stone 6, but still for my height overweight. I fell ill with glandular fever, then Chronic Fatigue Syndrome, and given steroids to try to help, ballooned on them, as well as on the depo provera, and comfort ate even more! I met my fiance' and he was a bad one too, even though he has done kick boxing etc, all his cooking used to be fried! He was a real one for fried breakfasts, lots of take aways and we both made lots of excuses about why we didn't have 'time' to cook. (Just to note fiance' also dieted not on CD though, but healthy eating and exercise from Jan this year, and looks fab, he has gone down from 12 stone 3, to 10 stone 3 and is my own little Jamie Oliver in the kitchen now, and is my biggest supporter)

    In December last year, I decided I'd had enough, I had tried every diet going after having Alex, and nothing worked, I even had both the dr's drugs, reductil and xenical (ali in the pharmacy) and I lost 4lbs in a month...at 17stone that's nothing! I was fed up, hated myself, and avoided every photo possible. In the first year of Alex's life, I have hardly any photo's of me with him, and the sadest part of all, is the day he was born I have none because I was embarrased how big I was (not from being pregnant either ) On Alex's 1st Birthday this was exactly the same, the only photo I have is a face shot of me with him, and the same at Xmas.

    So I decided, I want to be around for my family, I want to be in those photo's and feel good in them too, I don't want to feel forced to go to family do's any more and hate going because I know I'm the biggest person there, and have nothing nice to wear, and end up rowing with fiance' because it's not his fault at the end of the day.

    I want to be healthy for me, and for my family, and as soon as Xmas Day was over that was it for me, I haven't looked back.

    So why am I here when I haven't got to goal yet?

    Well after debating about whether or not to start a diary here for a while, it's almost been decided for me. Finacially things haven't gone to plan. After my fiance twice being made redundant last year, all our savings have gone, so when our family car broke down (again) about 4 weeks ago we were to say the least very worried, but my parents stepped in and offered to pay for repair for us. To cut a very long story short, on Thursday we were told the mechanic has come back and said without spending thousands and thousands and basically throwing money at a car that keeps having problems it isn't fixable, and in his opinion isn't worth it. (Very honest for a mechanic, and to be fair he has done himself out of work, which I think is honourable in this current credit crunch) Anyway spent most of Thursday in a daze as to how on earth we would get around this, as fiance works a good 15 or so miles from where we live, buses are a nightmare, and train would cost £18 a day! Ouch! Decided at that point that CD would have to come to an end...gutted.

    Fiances' mum came over that night, and had a few phone calls from nan, and eventually they have decided between themselves that they want to help us as they know our situation and that without the redundancies and our run of bad luck (there's a fair bit more to all this but I'm babbling already!) that we would be on our own 2 feet. They agree CD is expensive and would like me not to quit, but to go up another plan (1000) so that we are at least trying to save some pennies each month, now that I have lost a bigger chunk of weight, and have less to go to goal now.

    So have spent the weekend (somehow still staying 100% on 810) looking for cars, and have picked out a Renault Scenic 1.6 Expression + in Silver and we pick it up on Saturday. It's not brand new or anything, but it's nice, it's big, for future, and fit's Alex's buggy in! lol (it's like a 4x4 his buggy!)

    Last night I weighed in with CDC and have lost 3lbs this week taking me to 12 stone 1 1/2, so I have 2 stone to get my BMI goal, and if you will have me here I would love to try and finish my journey here because I feel a bit odd in the other forums for being on a high plan, and I think my aims are slightly different now. Yes my aim is to lose those next 2 stone (and in a way as quickly as possible) but in another way, I also have got to Maintain, as I don't know how my body is going to cope on 1000, and most importantly if finances were to get any worse I need to be prepared to go to 1200 at any stage, which if 1000 scares me the way it does, then 1200 terrifies me.

    Ok so will stop rambling now, I just wanted to get all I could remember out on one thread instead of keep going off on loads of tangents!

    I'll just leave my menu for my first (terrifying day of 1000)

    Breakfast
    CD Shake - Choc Mint
    2 Shredded Wheat + Milk from allowance

    Lunch
    Small Salad +fat free dressing
    small banana

    Tea
    CD Bar - Caramel
    Lemon & Basil Chicken
    CousCous
    Small Salad

    ++ Lots of water!
    Last edited by alexmummy07 : 8th October, 2010 at 07:05 PM
    Lost and maintained 7 stone loss in 2009, gained when pregnant...and now here to get my pre-pregnancy body/weight back

    wk 1 -7lbs



  2. #2
    loving minimins!

    Join Date
    11th January, 2009
    Location
    Currently London, but from Australia
    Posts
    555
    Rep Power
    26
    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 2nd Feb, 09
    Start Weight: 12st5lb
    Current Weight: 10st10lb
    Goal Weight: 9st1lb
    Goal Date: Feb, 2010 (friends wedding)


    BMI Information:
    Start BMI: 27.9
    Current BMI: 24.2
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st9lb
    % Lost 13.29%
    Well done alexs mummy for getting everything down on paper. I find when reading the diaries it is nice to read ppls background info so you really understand where they are coming from and understand their struggles im the maintenance journey. I am on my first stage of maintenance and admit finding it hard to stay im right headspace now out me ketosis. Well done on such a good first day! And good luck, im looking forward to following your journey.

  3. #3
    Really Really likes to post!
    alexmummy07's Avatar
    Join Date
    29th December, 2008
    Posts
    1,156
    Rep Power
    55
    Diet: WW
    Height: 5ft3in
    Start Date: 01/01/2009
    Start Weight: 17st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 33.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st0lb
    % Lost 20.59%
    Quote Originally Posted by aussieraquel View Post
    Well done alexs mummy for getting everything down on paper. I find when reading the diaries it is nice to read ppls background info so you really understand where they are coming from and understand their struggles im the maintenance journey. I am on my first stage of maintenance and admit finding it hard to stay im right headspace now out me ketosis. Well done on such a good first day! And good luck, im looking forward to following your journey.
    Hi Raquel

    Thanks for your reply.

    Today has been good so far, switched tonight's salad for 3tbsp's of mushroom/courgette instead, but was fairly nice actually, but the Couscous seemed soo much!

    Still glugging away tonight, as having a stinking headache, and my assignment still to complete by Thursday (ouch!)

    Tomorrow's menu plan:

    Breakfast:
    CD Shake - Choc Mint (I'm a choc mint addict)
    Shredded Wheat + Milk from Allowance

    Lunch:
    Small salad + squirt of balsamic vinegar

    Dinner:
    Tuna + Wholewheat Penne Pasta + small salad + fat free dressing
    1 apple

    + lots of water
    Lost and maintained 7 stone loss in 2009, gained when pregnant...and now here to get my pre-pregnancy body/weight back

    wk 1 -7lbs



  4. #4
    Trying to stay healthy!
    maintainer

    LellyCD's Avatar
    Join Date
    30th August, 2008
    Posts
    3,916
    Rep Power
    196
    Height: 5ft5in
    Start Weight: 12st12lb
    Goal Weight: 10st0lb
    Goal Date: 20/1/2009


    BMI Information:
    hi Alexmummy, not sure if i've welcomed you to the maintenance bit yet sorry! so here goes....welcome to the maintenance forum.
    Good idea to start a diary I've found it helps me a lot to have somewhere to waffle on about myself and it really helps me to stay focused I think!

    Good luck with your 1000 plan, looking good so far!

    xx


    Lesley Wood Cambridge Weight Plan Consultant Cardiff
    Start 02/09/2008 -12st 12lbs
    - 29lbs...10 weeks...on Sole source
    - 1lbs.......1 week....on Sole source Plus
    - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

    Remember to feel grateful for where I am now weight/healthwise
    This is not a competition but an ongoing project.

  5. #5
    Likes to post
    soon2bslimmer's Avatar
    Join Date
    31st January, 2009
    Location
    in a house
    Posts
    184
    Rep Power
    10
    Diet: Exante
    Height: 5ft10in
    Start Date: 17.04.2012
    Start Weight: 16st12lb
    Current Weight: 16st0lb
    Goal Weight: 12st8lb
    Goal Date: as soon as poss...


    BMI Information:
    Start BMI: 33.9
    Current BMI: 32.1
    Goal BMI: 25.3


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st6lb
    % Lost 5.08%

    Smile

    Hi Alexmummy - Well done on your losses so far, you have lost LOADS!!! I'm lurking here more & more too as I am on 1000cals now, but still have to somehow shift my last 9 lbs to get to my 11stone goal. STS this week as TOTM , so don't really want to go upto 1200 yet. After SS it seems a lot of food on 1000, don't you think? I had a job fitting in the 2nd CD item last week, am trying harder this week .

    Good luck on your continuing journey, will follow your diary with interest .

    Soon2bslimmer x
    start 16st12
    week 1 - 12lbs = 16st
    week 2 - STS = 16st
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9
    week 10

    GOALS: drop below 100kg
    be 15stxx
    be 14stxx
    be 13stxx
    be 12stxx



  6. #6
    Too short for my weight

    Chelsea Lou's Avatar
    Join Date
    13th February, 2009
    Location
    England
    Posts
    5,482
    Rep Power
    249
    Diet: Healthy eating and kettlebells
    Height: 5ft2in
    Start Date: Today
    Start Weight: 12st13lb
    Current Weight: 11st0lb
    Goal Weight: 10st0lb
    Goal Date: As soon as.......


    BMI Information:
    Start BMI: 33.1
    Current BMI: 28.2
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st0lb
    % Lost 14.92%
    Quote Originally Posted by alexmummy07 View Post
    Hi Raquel

    Thanks for your reply.

    Today has been good so far, switched tonight's salad for 3tbsp's of mushroom/courgette instead, but was fairly nice actually, but the Couscous seemed soo much!

    Still glugging away tonight, as having a stinking headache, and my assignment still to complete by Thursday (ouch!)

    Tomorrow's menu plan:

    Breakfast:
    CD Shake - Choc Mint (I'm a choc mint addict)
    Shredded Wheat + Milk from Allowance

    Lunch:
    Small salad + squirt of balsamic vinegar

    Dinner:
    Tuna + Wholewheat Penne Pasta + small salad + fat free dressing
    1 apple

    + lots of water
    Mmmmmmmmmm your food choices sound yum!!! I'll be joining you in a couple of weeks all being well.

    You are doing really well. xx
    Lorrayne

    on Friday 29th June 2012















    Kettleworx - 6 weeks starting 17/11/11



    Week 1 Week 2 Week 3 Week 4 Week 5 Week 6 Round 1 Completed

  7. #7
    Stubborn tortoise

    Katycakes's Avatar
    Join Date
    1st December, 2008
    Location
    Rural Scotland
    Posts
    7,011
    Rep Power
    322
    Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...)
    Height: 5ft8in
    Start Date: 21st Nov 08
    Start Weight: 14st11lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 27.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st10lb
    % Lost 14.01%
    Hi Alex, fab to see you over here and I think your reasoning is good... you have a plan and you seem so determined. You can do this, and once your body gets used to the change to 1000 you will be losing weight still. I love your focus and I know you will get to goal... big hugs!

    xxx





    GOALS:
    Get to 13 st: (goal reached, then lost again... ( )
    Get to 12st 7:
    Get to 12st:
    Get to 11st 7:
    Get to 11st:

  8. #8
    Really Really likes to post!
    alexmummy07's Avatar
    Join Date
    29th December, 2008
    Posts
    1,156
    Rep Power
    55
    Diet: WW
    Height: 5ft3in
    Start Date: 01/01/2009
    Start Weight: 17st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 33.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st0lb
    % Lost 20.59%
    Hi Everyone

    Thanks for your lovely replies

    Well it's day 2 on 1000 for me today, and yes soon2be slimmer it feels like A LOT of food! I feel like I'm being naughty even though I know it's all on plan! I keep thinking about the amount of Couscous last night even though I had measured it out dry weight at 40g... must just be me not being used to having carbs again!

    Anyway I'm 1 litre 3/4 down so far today, so will keep glugging whilst I've got my assignment still to do. It's due in tomorrow - bad me I know, should have had it finished last week, but after Thursday's disaster, sent me totally off track, lost the plot, then went car hunting weekend, had to scrub the house on Monday as I keep getting ants! And I hate hate hate bugs - So scrubbed everywhere, but yesterday, no excuse, and today still I'm dilly dallying, just no motivation at the moment - so severe telling off for me!

    Food wise, I'm coming round to the shredded wheat - obviously the main reason why I'm on 1000 is financial so I've bulk bought shredded wheat so I have no choice but to eat it, I just wish I could put sweetener on it, because it's so mmm what's the word...dry? I think it's just my sweet tooth wanting to put it on, but know that I can't so won't. I've done so well with not touching salt since December and don't miss it at all, so I've now just got to fight the sugar/sweetener thing.

    Looking forward to my dinner tonight, although I feel I may be in for a looong night on the laptop with this assignment...arghhhh! my own fault...ish

    Really really hoping that the scales might just show a loss on Monday although trying to prepare myself for the worst...I've not had a gain yet, so I'm terrified even though I should really be prepared for it.

    On a positive, it's my mum's 25th Anniversary on the 11th July, and am thinking of trying the dress on in a day or so, to see how it (might) be fitting now...if I do, I'll put a picture up on here. If I also hit my target of 11 1/2 stone before then ...please please please then I'm going to have hair chopped nicely again, as it's all fallen out of shape again. Daren't have it coloured or anything because so much has fallen out over the last month or so...diet related me thinks, so will leave that until the end of it, when I will not be able to wait any longer to go back blonde

    Take Care All, if you've managed to get this far lol

    Claire xx
    Lost and maintained 7 stone loss in 2009, gained when pregnant...and now here to get my pre-pregnancy body/weight back

    wk 1 -7lbs



  9. #9
    Stubborn tortoise

    Katycakes's Avatar
    Join Date
    1st December, 2008
    Location
    Rural Scotland
    Posts
    7,011
    Rep Power
    322
    Diet: 2 Day 'milk' & Med diet (with 'kettlebells' on it...)
    Height: 5ft8in
    Start Date: 21st Nov 08
    Start Weight: 14st11lb
    Current Weight: 12st10lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 31.5
    Current BMI: 27.1
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st1lb
    Weight to Lose: 1st10lb
    % Lost 14.01%
    How's it going Alex? Did you get the assignment done?

    xxx





    GOALS:
    Get to 13 st: (goal reached, then lost again... ( )
    Get to 12st 7:
    Get to 12st:
    Get to 11st 7:
    Get to 11st:

  10. #10
    Daily Weigher

    Sarette's Avatar
    Join Date
    10th March, 2008
    Location
    Hadleigh, Suffolk
    Posts
    4,463
    Rep Power
    611
    Diet: Exante
    Height: 5ft4in
    Start Date: 23.04.11
    Start Weight: 16st10lb
    Current Weight: 15st12lb
    Goal Weight: 12st0lb
    Goal Date: Xmas 2012


    BMI Information:
    Start BMI: 40.2
    Current BMI: 38.1
    Goal BMI: 28.8


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 3st12lb
    % Lost 5.13%
    Good luck with your final push xx
    Exante Restart My Diary

    Restart April 2012.

    Week 1 - 10lbs

  11. #11
    Really Really likes to post!
    alexmummy07's Avatar
    Join Date
    29th December, 2008
    Posts
    1,156
    Rep Power
    55
    Diet: WW
    Height: 5ft3in
    Start Date: 01/01/2009
    Start Weight: 17st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 33.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st0lb
    % Lost 20.59%
    Hi All

    Finally got the assignment in last night (they are submitted online so can go to 11.59)

    Food wise, yesterday was a repeat of the previous day, I was so busy that I just didn't have time to think, and ended up having a lot to eat in the evening so just felt stuffed, rather than spacing the food out like I have been.

    We get the new car tomorrow, which I think I've been so distracted about that I've almost forgotten, and wish I was a bit more excited about

    Plan for today is to drink lots, space meals out (says me who hasn't had breakfast yet!) onto that next! Promise! Just sooo tired, and worn out emotionally from everything, so much/too much going on.

    Going to have a long soak in the bath and try and refresh myself ready for the weekend to try and enjoy it a bit.

    Ok so Menu Plan for today:

    Breakfast:
    CD Shake - Choc Mint (yes I'm an addict)
    Shredded Wheat + milk allowance

    Lunch:
    CD Bar
    Small Salad + Sprinkling Balsamic Vinegar

    Dinner:
    3/4 allowance Quorn Chicken pieces with garlic powder (herb rack one)
    1/4 allowance Cottage Cheese
    3 tbsps mixed courgette and mushrooms

    Have a good day all xx




    Lost and maintained 7 stone loss in 2009, gained when pregnant...and now here to get my pre-pregnancy body/weight back

    wk 1 -7lbs



  12. #12
    Really Really likes to post!
    alexmummy07's Avatar
    Join Date
    29th December, 2008
    Posts
    1,156
    Rep Power
    55
    Diet: WW
    Height: 5ft3in
    Start Date: 01/01/2009
    Start Weight: 17st0lb
    Current Weight: 13st7lb
    Goal Weight: 10st7lb
    Goal Date: ASAP!


    BMI Information:
    Start BMI: 42.2
    Current BMI: 33.5
    Goal BMI: 26


    Statistics:
    Total Weight Loss: 3st7lb
    Weight to Lose: 3st0lb
    % Lost 20.59%
    Day 6 of 1000 plan, and still enjoying it. Had to mix up my meals a bit more today as have been out and about all day, with getting rid of old car, getting new car, etc. Feel shattered tonight, could do with a lazy day tomorrow, but not going to get it

    Maybe next weekend - hopefully!

    Weigh in coming up fast now on Monday...very nervous, but really hoping for a loss.

    Will log in tomorrow for Menu's etc as just toooo tired today! x
    Lost and maintained 7 stone loss in 2009, gained when pregnant...and now here to get my pre-pregnancy body/weight back

    wk 1 -7lbs



  13. #13
    Trying to stay healthy!
    maintainer

    LellyCD's Avatar
    Join Date
    30th August, 2008
    Posts
    3,916
    Rep Power
    196
    Height: 5ft5in
    Start Weight: 12st12lb
    Goal Weight: 10st0lb
    Goal Date: 20/1/2009


    BMI Information:
    hey Alexmummy, your menu's are looking fab! it's hard to get all the food in sometimes isn't it after SS! Good luck for Wi today i hope it goes well!
    xx


    Lesley Wood Cambridge Weight Plan Consultant Cardiff
    Start 02/09/2008 -12st 12lbs
    - 29lbs...10 weeks...on Sole source
    - 1lbs.......1 week....on Sole source Plus
    - 10lbs.....9 weeks...on 810 Goal! 20/01/2009 - 10 st

    Remember to feel grateful for where I am now weight/healthwise
    This is not a competition but an ongoing project.

  14. #14
    Determined Bride to be!

    Mrs Lampard's Avatar
    Join Date
    16th February, 2009
    Posts
    2,156
    Rep Power
    167
    Diet: SW
    Height: 5ft2in
    Start Date: 05/03/2012
    Start Weight: 13st0.5lb
    Current Weight: 11st10.8lb
    Goal Weight: 10st0lb
    Goal Date: 29th June 2012


    BMI Information:
    Start BMI: 33.4
    Current BMI: 30.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st3.8lb
    Weight to Lose: 1st10.8lb
    % Lost 9.73%
    Hey hun, just wanted to say good luck for your WI today - sure you've done really well. I really hope you're ok and let us all know how it goes today we're rootin' for ya!

    Love Jess xxx

  15. #15
    loving minimins!

    Join Date
    11th January, 2009
    Location
    Currently London, but from Australia
    Posts
    555
    Rep Power
    26
    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 2nd Feb, 09
    Start Weight: 12st5lb
    Current Weight: 10st10lb
    Goal Weight: 9st1lb
    Goal Date: Feb, 2010 (friends wedding)


    BMI Information:
    Start BMI: 27.9
    Current BMI: 24.2
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 1st9lb
    % Lost 13.29%
    Hi alex mummy. Menu looks great. Good luck with weigh in today, sure you will do just fab!

Page 1 of 58 1231151 ... LastLast

Similar Threads

  1. KDs Earlier Maintenance Diary
    By KD in forum Maintenance Diary
    Replies: 133
    Last Post: 3rd June, 2009, 11:52 PM
  2. Replies: 283
    Last Post: 12th April, 2007, 12:51 PM




Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.