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Thread: 8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D

  1. 24th June, 2012 #1
    gorgehun80
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    Height: 5ft4in
    Start Date: 30th April 2012
    Start Weight: 12st8lb
    Current Weight: 11st13lb
    Goal Weight: 9st0lb
    Goal Date: 18th Aug 2012 (sister wedding-im bridesmaid)


    BMI Information:
    Start BMI: 30.2
    Current BMI: 28.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st13lb
    % Lost 5.11%

    8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D

    8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D-april2012-019-horz.jpg8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D-april2012-020-horz.jpg8 weeks on Cambridge -sole source- almost 3 stone down- before and now pics!! :D-april2012-021-horz.jpg

    Hey everyone! So I have now done 8 weeks (yes i cant quite believe ive done that long!) on sole source 100% no cheating! I have lost 2 st 12 lbs and gone from 12 st 11 to 9 st 13.Im 5 ft 4!Another 13 lbs to goal of 9 stone! Gone from size 16 to a size 10! I am BEYOND chuffed!! I cannot believe i have actually stuck to this 100% as I have been yo yo dieting for the last 10 yrs and never stuck to any diet longer than a week! I feel absolutely fab! And i love that my hubby thinks im looking sexy Just thought i would give u guys a bit of motivation if your just starting out and to say this diet really does work!! First 10 days were horrific..i have 4 kiddies under 5 and not digging into their yummy snacks and left over dinners was a real challenge! Anyway....good luck to everyone...you can do it!! Nothing tastes as good as being skinny..sooooo true!!

    xxxx
    xxTess xx
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  2. 24th June, 2012 #2
    Daisyhappy!
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    Start Weight: 18st13lb
    Current Weight: 15st10lb
    Goal Weight: 12st0lb


    Statistics:
    Total Weight Loss: 3st3lb
    Weight to Lose: 3st10lb
    % Lost 16.98%
    You look amazing! Well done













    "You don't drown by falling in the water. You drown by staying there"

    "The road to success is dotted with many tempting parking places"

    "Your past does not equal, nor does it dictate, your future"

    "Discipline is remembering what you want"
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  3. 24th June, 2012 #3
    skinnymummy
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    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 1June 2012
    Start Weight: 15st8.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: Oct 1st2012


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 2st11.5lb
    % Lost 8.03%
    Omg u look gorgeous well done xx
    Week 1 -13lbs
    Week 2 -3.5lbs
    Week 3 -3.5lbs
    Week 4 -2.0lbs
    Week 5 - No Weigh in
    Week 6 -3.25

    Total = 25 lbs :-)
    Fell off the wagon now back on week 1
    -17lbs from previous stint

    Week 1 weigh in .....tbc
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  4. 24th June, 2012 #4
    MissieCB
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    Diet: S&S
    Height: 5ft4in
    Start Date: 1/4/2013
    Start Weight: 10st12lb
    Current Weight: 10st11lb
    Goal Weight: 9st7lb
    Goal Date: As quick as I can get there!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 25.9
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 1st4lb
    % Lost 0.66%
    Inspiration well done xxx

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  5. 24th June, 2012 #5
    skinnymummy
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    Diet: Cambridge diet
    Height: 5ft7in
    Start Date: 1June 2012
    Start Weight: 15st8.0lb
    Current Weight: 14st4.5lb
    Goal Weight: 11st7.0lb
    Goal Date: Oct 1st2012


    BMI Information:
    Start BMI: 34.1
    Current BMI: 31.4
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 2st11.5lb
    % Lost 8.03%
    What were your weekly losses? Xx
    Week 1 -13lbs
    Week 2 -3.5lbs
    Week 3 -3.5lbs
    Week 4 -2.0lbs
    Week 5 - No Weigh in
    Week 6 -3.25

    Total = 25 lbs :-)
    Fell off the wagon now back on week 1
    -17lbs from previous stint

    Week 1 weigh in .....tbc
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  6. 24th June, 2012 #6
    lil_legs
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    Height: 5ft2in
    Start Date: 04/03/13
    Start Weight: 10st9lb
    Current Weight: 10st7lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.34%
    Wowie well done!! Are you at goal now - are you moving up the steps? x
    Goal for 2013.. get fit and train, train, train for Kilimanjaro Feb 2014!

    6 week challenge for London - Brighton 100km within 30 hours

    Week 1 - 18km / 3 hours / 1287 cals
    Week 2 - 65.5 / 13.5 hours / 4395 cals

    *30 hours*
    1- 18km
    2- 35.5 km


    My diary - http://www.minimins.com/slimming-wor...in-beyond.html

    Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett
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  7. 24th June, 2012 #7
    chelle2010
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    Posts
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    Diet: Cambridge Diet
    Height: 5ft6in
    Start Date: 08/05/2012
    Start Weight: 18st8.5lb
    Current Weight: 13st9.5lb
    Goal Weight: 12st7.0lb
    Goal Date: however long it takes


    BMI Information:
    Start BMI: 42
    Current BMI: 30.9
    Goal BMI: 28.2


    Statistics:
    Total Weight Loss: 4st13lb
    Weight to Lose: 1st2.5lb
    % Lost 26.49%
    Stunning well done. xx



    Chelle xx

    Start - 18st 8 3/4lbs
    Sole Source
    wk 1 - 10.25 lbs (TOTM)
    wk 2 - 7 lbs
    wk 3 - 5 lbs
    wk 4 - 5.5 lbs Only 1/4 pound off 2 stone
    wk 5 - 3 lbs (TOTM)
    wk 6 - 5.75lbs
    wk 7 - 3.5lbs
    wk 8 - 3.25 (3stone 1.25lbs gone in 8 weeks)
    wk 9 - 3.75
    wk 10 - 5.75 started SS+ 17/7/12
    wk 11 - 3 SS+
    wk 12 - 2 SS+
    wk 13 - 5.5 SS+
    wk 14 - 2 SS+ (TOTM)
    wk 15 - 3.75 SS+ and 810
    wk 16 -
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  8. 24th June, 2012 #8
    kezzyBee
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    Diet: Cambridge weight plan
    Height: 5ft4in
    Start Date: 22/05/2012
    Start Weight: 14st2lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 34
    Current BMI: 28.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 1st10lb
    % Lost 17.17%
    Amazing...well done!! x
    Kerry xxx

    Start Weight: 14st 2lb
    Goal weight: 10st

    week 1 -9lb
    week 2 -4lb
    week 3 -3lb
    week 4 -4lb
    week 5 -2lb
    week 6- 4lb
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  9. 24th June, 2012 #9
    saspollock
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    Diet: cambridge diet(ss+)
    Start Date: 18/06/2012
    Start Weight: 11st3lb
    Current Weight: 10st6.5lb
    Goal Weight: 8st12lb
    Goal Date: 18/12/2012


    Statistics:
    Total Weight Loss: 0st10.5lb
    Weight to Lose: 1st8.5lb
    % Lost 6.69%
    Well done xxx
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  10. 24th June, 2012 #10
    pink-sarah
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    Diet: cwp
    Height: 5ft7in
    Start Weight: 14st11.5lb
    Current Weight: 13st6.5lb
    Goal Weight: 11st0lb
    Goal Date: its a surprise!


    BMI Information:
    Start BMI: 32.5
    Current BMI: 29.5
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st6.5lb
    % Lost 9.16%
    fantastic, you look amazing x


    20/03/13, begining of my new life, no room for failure
    14st 1lb, is a start, but will never be seen again

    week1....-6lb.....13st9lb
    had to take 6 weeks off because of knee surgery, the rules apparenty!!
    started again today at
    13st 6.5lbs......-2.5lbs
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  11. 24th June, 2012 #11
    gorgehun80
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    Posts
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    Height: 5ft4in
    Start Date: 30th April 2012
    Start Weight: 12st8lb
    Current Weight: 11st13lb
    Goal Weight: 9st0lb
    Goal Date: 18th Aug 2012 (sister wedding-im bridesmaid)


    BMI Information:
    Start BMI: 30.2
    Current BMI: 28.7
    Goal BMI: 21.6


    Statistics:
    Total Weight Loss: 0st9lb
    Weight to Lose: 2st13lb
    % Lost 5.11%
    Thanks everyone Lil_legs im 13 lbs from goal...my target is 9 stone and I am still on SS ....I will start moving up the steps when Im about 4 pounds from goal as then i should drop to just below 9 st and will have a bit of leaway to figure out what i can and cant eat xx
    xxTess xx
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  12. 24th June, 2012 #12
    lil_legs
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    Height: 5ft2in
    Start Date: 04/03/13
    Start Weight: 10st9lb
    Current Weight: 10st7lb
    Goal Weight: 9st9lb


    BMI Information:
    Start BMI: 27.2
    Current BMI: 26.9
    Goal BMI: 24.7


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 0st12lb
    % Lost 1.34%
    Amazing hun well done x
    Goal for 2013.. get fit and train, train, train for Kilimanjaro Feb 2014!

    6 week challenge for London - Brighton 100km within 30 hours

    Week 1 - 18km / 3 hours / 1287 cals
    Week 2 - 65.5 / 13.5 hours / 4395 cals

    *30 hours*
    1- 18km
    2- 35.5 km


    My diary - http://www.minimins.com/slimming-wor...in-beyond.html

    Raising money for Save the Children, if anyone would like to sponsor me - virginmoneygiving.com/shereebennett
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  13. 24th June, 2012 #13
    Felix
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    Diet: Slim & Save
    Height: 5ft5in
    Start Date: 06/01/2013
    Start Weight: 14st3.5lb
    Current Weight: 13st5.8lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 33.2
    Current BMI: 31.2
    Goal BMI: 23.3


    Statistics:
    Total Weight Loss: 0st11.7lb
    Weight to Lose: 3st5.8lb
    % Lost 5.86%
    Wow you look absolutely incredible! And so much happier too definitely going to look at your pics when I need some motivation!!
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  14. 24th June, 2012 #14
    minniemooo
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    It's reading about people like you that give me strength to continue and believe i can do it too xx
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  15. 24th June, 2012 #15
    kellmo
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    Start Weight: 13st12lb
    Current Weight: 10st0lb
    Goal Weight: 9st3.0lb


    Statistics:
    Total Weight Loss: 3st12lb
    Weight to Lose: 0st11lb
    % Lost 27.84%
    You look gorgeous!! Well done x x

    Week 1, -7lb | Week 2, - 2lb (different scales, new CDC) | Week 3, ?
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