Week 15

Week 15 weighing in at 9st 12lb

4lb under goal & maintaining at present on 1000

At 51yrs don't want to go anymore than 1200/1500 a week... S L O W L Y getting there no going back..

3st 4lb gone....Brilliant diet... Life changing....











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You're 51??? Oh my god!! You look half that ... And so skinny!!!

Week 1, -7lb | Week 2, - 2lb (different scales, new CDC) | Week 3, ?

U look fab!! Xx

You look amazing!!! :O

How did you follow CD? How long did you stay on each step etc? Or have you done SS all the way? xx

wow you look amazing!!! xx

Thank you all.....
Yes I'm 51 yrs young... 52 in October........

I stayed on ss for 12 weeks, my first goal was 11st... When I realised I could go lower my next goal was 10.10 then 10.6 then 10.2 final goal...

Reached 10.1 at week 11 & then 9.12 on week 12... Trying now to hold between 9st 12 - 10st 2 for the rest of my life....

My consultant recommend to stay on ss till target - I also watched YouTube "dual dynamic" a guy called Laurence Brown!!

His videos on Cambridge weight loss were an inspiration to me "kept me in the zone"....

If you really really want something - you'll get it no matter what... I wanted skinny jeans!!!!

I told myself 12 weeks & it was 12 weeks... Kept with the program all the way...

I let everybody carry on eating their sandwiches & junk food at lunch time/dinner times/ tea time & watched them with pleasure, thinking "carry on" "eat as much as you like" "I'm going to be skinny soon"... I'm having my porridge...I'm on a program & I'm sticking to it no matter what, i told myself it's 12 weeks out off my life.

I cancelled Mothers day at one of the best restaurants in town, cancelled Easter , and cooked for 12 at my daughters 21st in April and sat and had my soup... Nothing was going to stop me....

No going back for me... Last chance saloon... I told myself....!!

Last time I was that thin was 21yrs ago....

I'd never heard of Cambridge until March 2012 , same with Minimins...
All you guys have kept me going & I thank you all...

Stay focused - go for it.... Drink the soups, shakes, porridge & 4 litres of water " The more you drink - the more you shrink"
Read up on low carb diets - learn how to change you old habits to new ones.. "knowledge is power"...

Xxx

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You look amazing, and no way look 51.

Thank you. How inspirational, I'll check out his videos ASAP! Well done, you are incredible x

Week 1, -7lb | Week 2, - 2lb (different scales, new CDC) | Week 3, ?

Omg you look amazing. I'm only on day 2 and really struggling. All these pictures are a god send I hope I have a similar success. I just keep trying to imagine myself slim. Thank you for the inspiration. xx

Miletaj you look incredible!! I can't believe that youve managed to do this in it 11 weeks! You look like you're ten years younger, like a completely different person! I'm only on week 4 it seems like miles away since I'll reach/look anywhere near as fabulous as you!! Well done lady!!

Inspirational! You look amazing!!!

You look much younger than your years!

Congratulations and well done:happy096:

shazzy_shaz said:

Miletaj you look incredible!! I can't believe that youve managed to do this in it 11 weeks! You look like you're ten years younger, like a completely different person! I'm only on week 4 it seems like miles away since I'll reach/look anywhere near as fabulous as you!! Well done lady!!

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THANK YOU SO MUCH....
Its an amazing diet......................

Mini said:

Inspirational! You look amazing!!!

You look much younger than your years!

Congratulations and well done:happy096:

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Thank you..................

shazzy_shaz said:

Miletaj you look incredible!! I can't believe that youve managed to do this in it 11 weeks! You look like you're ten years younger, like a completely different person! I'm only on week 4 it seems like miles away since I'll reach/look anywhere near as fabulous as you!! Well done lady!!

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Its not miles away - stay focused - Christmas it not that far away - You can do it...

laurenmay said:

You look amazing!!! :O

How did you follow CD? How long did you stay on each step etc? Or have you done SS all the way? xx

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I stayed on ss for 12 weeks, my first goal was 11st...

Wowwwwwwwww!
I'm inspired! Well done!

Naijagirl said:

Wowwwwwwwww!
I'm inspired! Well done!

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Thank you

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p220157 said:

Omg you look amazing. I'm only on day 2 and really struggling. All these pictures are a god send I hope I have a similar success. I just keep trying to imagine myself slim. Thank you for the inspiration. xx

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Thank you... Stay focused..

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shazzy_shaz said:

Miletaj you look incredible!! I can't believe that youve managed to do this in it 11 weeks! You look like you're ten years younger, like a completely different person! I'm only on week 4 it seems like miles away since I'll reach/look anywhere near as fabulous as you!! Well done lady!!

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Thank you so much... I really wanted it... The weeks went by so quickly....weigh in every Wednesday , I was always excited to get on those scales....

Moving up to 1200 this week... Only gonna have a porridge in the mornings & a Cambridge meal twice a week !!!

It's getting cheaper....

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Are you really 51? You look amazing well done!