Attachment 74807
Looking back on my journey! I have maintained 12month now and couldn't be happier :) xx
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Attachment 74807
Looking back on my journey! I have maintained 12month now and couldn't be happier :) xx
Thats amazing and you look amazing too!!! Well done!!!!!! x
Well done! You look so happy and healthy! And if you don't mind me saying ... Significantly younger!! Go girl!!!!
Congratulations and well done:happy096:
You look amazing!:wow::wow::wow:
Well done :)
Omg you look fab!! Well done x
That's fantastic lady! How was it taking the step to maintenance? <--- everyone keeps expecting me to put everything back on the minute something solid passes my lips! I can throw your incredible story back at them now! Xx
What an inspiration!!!
Wow you look amazing well done x
Well done (especially on keeping it off!)
wow, that's brilliant! how did you do it?- did you work up all the steps?
Well done, u look fab.x
Hi everyone, sorry for late reply :-/ the steps are a must! I know so many ppl who have lost the weight and just went back to normal eating.. Its No good as your body does store fats when it's been deprived for so long and once you stretch your stomach to a "binge eat" size it will be harder to fill, I swear by the steps re intruding food gradually will maintain your weight and you'll be fuller for longer :) for me the steps was a little frustrating as I did go up and down until it settled (although when I put on I did lose more the next week) iv maintained through being careful and exercise just Zumba once or twice a week I haven't turned into a gym bunny or anything, I still enjoy the odd takeaway just not as often and certainly not as much, keep at it! It really is the best thing I have ever done! xxx
Looking fabulous! a great inspiration for us all x
Well done, amazing results! x
Wow you look amazing. Very pretty before but you look so healthy now. How much did you lose and how long did it take you?Quote:
Originally Posted by Claudia84
