35lbs lighter and 19inches less...
So today I had my last meeting with my consultant. As sad as I am to not get to see her anymore on a Monday I am so happy with what she has helped me to achieve!
Here are my before and afters taken by my consultant.
The rest of my journey will be with the guidance of a friend who is a nutritionalist and personal trainer to get me fit and toned and ensure that I stick to the right type of diet!
Starting Weight: 11st 7lb. Week 1 WI: -7lb (11st). Week 2 WI: -3lb (10st 11lb). Week 3 WI: -5lb (10st 6lb). Week 4 WI: -3lb (10st 3lb). Week 5 WI: -2lb (10st 1lb). Week 6 WI: -1.5lb (9st13.5lb). Week 7 WI: -2.5lb (9st 11). Week 8 WI: STS. Week 9 WI: -2lb (9st9lb). Week 10 WI: -4lb (9st5lb). Week 11 WI: -0.5lb (9st4.5lb). Week 12 WI: -1.5lb (9st3lb).