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Thread: Before and after 5 stone loss

  1. #1
    Regular Member

    Join Date
    22nd June, 2011
    Posts
    66
    Rep Power
    4
    Diet: Cambridge Weight Plan
    Height: 5ft8in
    Start Date: 22/02/11
    Start Weight: 17st4.0lb
    Current Weight: 13st0lb
    Goal Weight: 11st0.0lb
    Goal Date: 25/12/2013


    BMI Information:
    Start BMI: 36.8
    Current BMI: 27.7
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 4st4lb
    Weight to Lose: 2st0lb
    % Lost 24.79%

    Before and after 5 stone loss

    First picture - 16 stone 11. Second picture 11 stone 11.

    Before and after 5 stone loss-forumrunner_20131125_073936.png
    RuthG, AnneJ66 and TaraS like this.

  2. #2
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    century club

    Join Date
    16th July, 2013
    Posts
    273
    Rep Power
    14
    Diet: Lipotrim
    Height: 5ft8in
    Start Date: 16th July 2013
    Start Weight: 22st8lb
    Current Weight: 14st8lb
    Goal Weight: 9st13lb


    BMI Information:
    Start BMI: 48
    Current BMI: 31
    Goal BMI: 21.1


    Statistics:
    Total Weight Loss: 8st0lb
    Weight to Lose: 4st9lb
    % Lost 35.44%
    You look fantastic, serious well done
    Round 1 - Lipotrim (Start 16th July 2013)
    Starting Weight: 22st 8lbs

    Week 1: 21st 9lbs (-13) Week 2: 21st 3lbs (-6) Week 3: 20st 13lbs (-4) Week 4: 20st 7lbs (-6) Week 5: 20st 3lbs (-4)
    Week 6: 19st 13lbs (-4) Week 7: 19st 9lbs (-4) Week 8: 19st 1lbs (-8) (11 Days Due to Changing Weigh In Day)
    Week 9: 18st 11lbs (-4)
    Week 10: 18st 6lbs (-5) Week 11: 18st 1lbs (-5) Week 12: 17st 12lbs (-3) Week 13: 17st 7lbs (-5)
    Week 14: 17st 4lbs (-3) Week 15: 16st 13lbs (-5) Week 16: 16st 9lbs (-4) Week 17: 16st 4lbs (-5) Week 18: 16st 0lbs (-4)
    Week 19: 15st 12lbs (-2) Week 20: 15st 9lbs (-3) (Only 5 days - Using up left over LT TFR packs)
    Refeed Week 1: 15st 3lbs (-6) Refeed Week 2: 14st 13lbs (-4)
    Finishing Weight: 14st 13lbs

    Round 2 - Lipotrim (Start 19th April 2014)
    Starting Weight: 15st 7lbs

    Week 1: 14st 12lbs (-9) Week 2: 14st 8lbs (-4) Week 3: ??

  3. #3
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    Doddles13uk's Avatar
    Join Date
    24th November, 2013
    Location
    Nigeria
    Posts
    136
    Rep Power
    3
    Diet: calorie controlled
    Height: 5ft3in
    Start Date: 01/03/2014
    Start Weight: 15st6lb
    Current Weight: 14st6lb
    Goal Weight: 9st7lb
    Goal Date: 10/07/2014


    BMI Information:
    Start BMI: 38.3
    Current BMI: 35.8
    Goal BMI: 23.6


    Statistics:
    Total Weight Loss: 1st0lb
    Weight to Lose: 4st13lb
    % Lost 6.48%
    Amazing. So inspirational xx

  4. #4
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    Faith_111's Avatar
    Join Date
    29th April, 2012
    Posts
    859
    Rep Power
    11
    Height: 5ft3in
    Start Weight: 11st3lb
    Current Weight: 10st12lb
    Goal Date: Soon!


    BMI Information:
    Start BMI: 27.8
    Current BMI: 26.9


    Statistics:
    Total Weight Loss: 0st5lb
    % Lost 3.18%
    What a difference!!!! Fabulous hunny x

  5. #5
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    2
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Amazing! Thanks for sharing. Well done
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  6. #6
    Regular Member

    Join Date
    2nd January, 2014
    Posts
    61
    Rep Power
    2
    Start Weight: 12st1lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st10lb
    % Lost 2.96%
    Well done you look great!




  7. #7
    Regular Member
    nmninos's Avatar
    Join Date
    14th September, 2009
    Location
    Scotland
    Posts
    58
    Rep Power
    6
    Diet: Cambridge
    Height: 5ft4in
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 21.6
    Look amazing! Well done!!!
    Positive energy = Positive results

    Week 1 - 6lbs (4 days)
    Week 2 - 11lbs (10 days) 17lbs in 2 weeks!!!
    (TOTM too)
    Week 3 -
    Week 4 -
    Week 5 -
    Week 6 -
    Week 7 -
    Week 8 -
    Week 9 -
    Week 10 -
    Week 11 -
    New York

  8. #8
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    Selphie's Avatar
    Join Date
    2nd December, 2009
    Posts
    108
    Rep Power
    7
    Height: 5ft3in
    Start Date: March 23rd 2014
    Start Weight: 15st11lb
    Current Weight: 13st13lb
    Goal Weight: 10st0lb
    Goal Date: March 30th 2015


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.5
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 3st13lb
    % Lost 11.76%
    Wow! You look fantastic! Well done and thanks for sharing. xx
    Hi I'm Anna
    I am starting again, after a couple of months away. I had lost 21lb, now I'm continuing all the way to goal this time

  9. #9
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    Sparkles*'s Avatar
    Join Date
    25th October, 2007
    Location
    Dublin
    Posts
    177
    Rep Power
    10
    Diet: Cambridge Diet
    Height: 5ft4in
    Start Date: 29/05/14
    Hey great pictures very inspirational-how long did it take you to loose?

  10. #10
    Regular Member

    Join Date
    31st May, 2014
    Posts
    54
    Rep Power
    1
    Diet: Cambridge
    Height: 1.68m
    Start Date: 9th June 2014
    Start Weight: 92.4kg
    Current Weight: 92.4kg
    Goal Weight: 70kg


    BMI Information:
    Start BMI: 32.7
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Weight to Lose: 22.4kg
    % Lost 0%
    Wow you look great!

  11. #11
    Regular Member
    LoseIt.BeHappy's Avatar
    Join Date
    10th June, 2014
    Location
    Berkshire
    Posts
    26
    Rep Power
    0
    Diet: Cambridge/Exante
    Height: 6ft0in
    Start Date: 07/06/2014
    Start Weight: 24st0lb
    Current Weight: 23st1lb
    Goal Weight: 16st7lb
    Goal Date: As soon as.


    BMI Information:
    Start BMI: 45.6
    Current BMI: 43.8
    Goal BMI: 31.3


    Statistics:
    Total Weight Loss: 0st13lb
    Weight to Lose: 6st8lb
    % Lost 3.87%
    Amazing results.

    Stay.On.Track

  12. #12
    Never give up
    AnneJ66's Avatar
    Join Date
    23rd March, 2009
    Location
    Leicester U.K.
    Posts
    1,161
    Rep Power
    78
    Diet: Cambridge
    Height: 5ft4in
    Start Date: January 2014
    Current Weight: 14st0.5lb
    Goal Weight: 10st7lb
    Goal Date: However long it takes


    BMI Information:
    Current BMI: 33.7
    Goal BMI: 25.2


    Statistics:
    Weight to Lose: 3st7.5lb
    Congratulations. Fantastic results.


    Anne xx




    Getting there! Expect miracles!

  13. #13
    Member

    Join Date
    13th July, 2014
    Location
    Co Laois
    Posts
    4
    Rep Power
    0
    Diet: cambridge diet
    Height: 5ft4in
    Start Date: 14th july 2014
    Start Weight: 16st2lb
    Current Weight: 16st2lb
    Goal Weight: 9st0lb
    Goal Date: January 2015


    BMI Information:
    Start BMI: 38.8
    Current BMI: 38.8
    Goal BMI: 21.6


    Statistics:
    Weight to Lose: 7st2lb
    % Lost 0%
    Wow you look great , how long did it take you ?

  14. #14
    Member

    Join Date
    28th August, 2014
    Location
    Essex
    Posts
    8
    Rep Power
    0
    Diet: Cambridge weight plan
    Height: 5ft7in
    Start Date: 26/08/14
    Start Weight: 16st10lb
    Goal Weight: 11st7lb


    BMI Information:
    Goal BMI: 25.2
    That is seriously fantastic

  15. #15
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    beth26's Avatar
    Join Date
    23rd May, 2007
    Posts
    121
    Rep Power
    9
    Diet: Shake that weight
    Height: 5ft4in
    Start Date: 30/08/2014
    Start Weight: 20st9lb
    Current Weight: 20st9lb
    Goal Weight: 17st0lb


    BMI Information:
    Start BMI: 49.6
    Current BMI: 49.6
    Goal BMI: 40.8


    Statistics:
    Weight to Lose: 3st9lb
    % Lost 0%
    You must be feeling great! thanks you for putting your photos on, its really does inspire



    Achieving permanent weight loss means not trying to “get away” with things. It means accepting what you need to do and doing it.


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