- Rep Power
My two month Cambridge journey
I wanted to share some pics with you, hopefully so it inspires people to either start or carry on the diet. Also, to add a male perspective as most progress pics are from you ladies
The before pic is on the 3rd march. I was fat and out of shape. Big time. No need to say more.
Second pic is yesterday. Feel amazing.
Before weight: 116.8kg
After weight: 96.8kg
It has been a hard two months. Anyone who says these diets are the easy way out have never tried one. They are hard to stick to - our entire society is geared around eating and drinking. I was 100% and it works.
Despite advice otherwise, I trained every day. Weights three times a week and walking and abs four times a week. Rest day every three weeks. I also slept 7hrs solid a night and drank maybe 5-6ltrs water a day.
Good luck on your journeys
Last edited by LeMoore : 28th April, 2014 at 06:01 PM
I carnt see any of the pics , but by the sounds of things you've done amazing. !
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- Rep Power
Start Date: March 23rd 2014
Start Weight: 15st11lb
Current Weight: 13st13lb
Goal Weight: 10st0lb
Goal Date: March 30th 2015
Start BMI: 39.1
Current BMI: 34.5
Goal BMI: 24.8
Total Weight Loss: 1st12lb
Weight to Lose: 3st13lb
% Lost 11.76%
I'd love to see your pics. It seems like you've done really well and you're right, it's not an easy option. Well done!
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