Well done You! Looking perfectly fab..(and sexy..if I may say so.. )
Targets: Cals 1200 Carbs 90 SatFat 20 Protein 65 Sodium 1500 Fibre 21
April 2010 Start weight - 16st 2lb
2013 January 7th - 14st 8lb ..... December 30th - 13st 6.2lb = 16lbs Loss
2014 Jan. 6th - 13st 6.4lb --- Dec.31st - 13st10.2lb = 3.8lbs Gain
Jan. 5th 13st12lb 12th 13st10.8lb 19th STS 26th 13st11.6lb
Feb.2nd 13st10.4lb 9th STS 17th STS 23rd STS
March 2nd STS 9th STS 16th 13st9.2lbs 23rd 13st12.2lbs 30th 13st11.6lbs
April 6th STS 13th 13st10.2lbs 20th STS
All the world is mad except thee and me and even thee's a little odd!
You may! Thanks hunni. I'm looking forward to updating them in a few months time. Yay! xx
Looking fab. Well done.
I've returned under a new username, having lost weight about 5 years ago and regained it two years later (due to not doing all the steps and facing a major life crisis)
CWP STEP 2
wk 1-4: -14lb, -2lb, -4lb, 6lb (26lb)
wk 5-10: -3lb, STS, -4.5lb, -4lb (11.5lb) (7cm gone on average from waist, thighs, hips)
wk 9-12: -6lb, -5.7lb, +2lb, -6.2lb (19.9lb) waist, bust and arm
Summary of first 12 weeks: 57.4lb lost. From size 24 to size 18. (forgot to ask consultant to measure me. Will do that next week)
wk 13 -7.5lb (Tot. 60lb lost ...something doesn't add up from earlier amounts)
wk 14 -1lb (Easter weekend and TotM) (TotLoss 61lb)
wk 15 STS (unwell and had extra bars and protein)
wk 16 -1.5lb (another week of straying from plan)
Looking amazing skinny lady! Can't wait to see them in a few months time!
Started Cambridge 4/10/14
M1: -11, -3, -4, +3 (-15)
M2: -8, -5, -2, +1 (-14)
M3: -3, -2, -2, ( -7lbs ) - This includes pre Christmas Parties!
Jan: +2 (Xmas), - 2, -4, -2 ( -8lbs!)
Feb: (no weigh) +1, -2, (no weigh)
March: -4 (2 weeks), -6 (2 weeks), STS,
April: -4lbs (2 weeks)
Fall down 7 times.... stand up 8.