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Thread: "Today I resisted..." a thread to celebrate your strength

  1. #1
    Bouncy Castle

    spangles's Avatar
    Join Date
    24th July, 2011
    Location
    South London
    Posts
    2,706
    Rep Power
    182
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 1st August 2011
    Start Weight: 19st4lb
    Current Weight: 12st5.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 30.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 6st12.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.74%

    "Today I resisted..." a thread to celebrate your strength

    This diet can fortunately become routine, but it isn't easy. We deserve credit for all the victories we have over tempting foods. So I thought it would be a good idea to celebrate here!

    (There will be talk of tasty foods on this thread. Avoid if you are feeling weak today.)

    So, today I met a friend for a chat in a cafe/deli. To get there I walked past two bakeries... gosh the smell! Then while I was ordering my bottle of water there were these gorgeous christmassy cupcakes... I'm a sucker for pretty food.

    Then I went into Brixton to go to M&S and by the it was about 2pm - and I hadn't thought to bring a bar out with me, so I went into the food section and examined every pack of cooked chicken and prawns... and there *were* prawns with only a little salt added - and gosh how I wanted them. I picked them up three or four times.

    And then I thought - "no". "No I will *not* do this. Because much as I wasnt some tasty king prawns, I want a decent weigh in on tuesday more.

    So I walked away. Good huh?

    What have you resisted lately?



    Please click to follow my diary - Deflating the Bouncy Castle

    My cooking thread from step 2 upwards: 'Cooking the Steps with
    Spangles'

    week 1: 5.50 lbs
    week 2: 4.50 lbs
    week 3: 6.25 lbs
    week 4: 4.75 lbs August total:21 lbs
    week 5: 1.25 lbs
    week 6: 1.25 lbs
    week 7: 4.75 lbs
    week 8: 4.25 lbs September total 11.5 lbs
    week 9: 2.75 lbs
    week 10: 4.50 lbs
    week 11: 2.25 lbs
    week 12: 7.00 lbs October total 16.5 lbs
    week 13: 1.00 lbs (810 week)
    week 14: 6.25 lbs
    week 15: +1.5 lbs (on medication)
    week 16: 3.25 lbs
    week 17: 5.25 lbs November total 14.25 lbs
    week 18: 1.75 lbs
    week 19: 5.25 lbs
    week 20: 2.00 lbs
    week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
    week 22: 3.25 lbs
    week 23: 5.00 lbs
    week 24: 0.75 lbs
    week 25: 0.25 lbs
    week 26: 5.50 lbs (SS+) January total 14.75 lbs
    week 27: 2.00 lbs (SS+)
    week 28: 3.25 lbs (SS+)

    week 29: STS (810)
    week 30: STS (1000)
    week 31: STS (1000)

    week 32: 1.50 lbs (1200)
    32 wks complete. Total: 96.75lbs/6st 12.75lbs


  2. #2
    This time it's clicked..!
    clairem87's Avatar
    Join Date
    14th December, 2009
    Location
    glasgow
    Posts
    896
    Rep Power
    25
    Diet: slim and save
    Height: 5ft8in
    Start Date: 28/12/2011
    Start Weight: 18st5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st2lb
    % Lost 3.89%
    I was at the carnival yesterday and there was food stalls everywhere, including the deep fried, fresh donuts with all different sugars, cinnamon and sauces. I actually went and stood next to it for about 5 mins just sniffing!!! Had a massive internal argument with myself but walked away! Hoorah, victory!!!! *fist pump*
    Weight Loss Journey

    start weight - 18 st 5 1/4lb
    weigh in 1 : 17 st 8 1/4 lb - 11 lbs lost :-D
    weigh in 2 : 17st 2 3/4 lb - 5 1/2 lbs lost :-)

    Started Slim and Save - 21/1/2012

    Start weight - 17st 9lbs - B.M.I - 37.5

  3. #3
    Really Really likes to post!
    century club
    katiebaby's Avatar
    Join Date
    25th December, 2011
    Location
    Gloucester
    Posts
    1,739
    Rep Power
    30
    Diet: Slim and Save 4 packs
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 14st2.2lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 48.6
    Current BMI: 32
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 7st4.8lb
    Weight to Lose: 1st2.2lb
    % Lost 34.15%
    Well done to both of you for being strong great thread x
    Starting CD - 30/12/11 - 18st 3lb

    Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb

    Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
    Week 14 - 4.8lb loss 14st 7.2lb
    Week 15 - 3lb loss 14st 4.2lb
    Week 16 - 2lb loss 14st 2.2lb
    Week 17 - 1lb gain 14st 3.2lb
    Week 18 - 1lb loss 14st 2lb
    Week 19 - 3.4lb loss 13st 12.6lb




    My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html






    Jubilee Challenge - 15.6lb/19lb

    1. Stick to CD SS for 1 week 100% - ✔✔✔
    2. Get into 17s - ✔✔✔
    3. Get into 16s - ✔✔✔
    4. Get into 15s - ✔✔✔
    5. Get into 14s - ✔✔✔
    6. Get into 13s - ✔✔✔
    7. Get into 12s -

    For my 2012 Loss:


  4. #4
    Likes to post

    Join Date
    6th November, 2011
    Location
    London
    Posts
    185
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 11.11.11
    Start Weight: 12st8lb
    i am resisting constantly as i work as a food advisor for the food halls and i am always surrounded by food but to be honest when i resist it makes me stronger. its a constant challenege but i want to be slim so i am determined to do this

  5. #5
    Really Really likes to post!
    century club
    katiebaby's Avatar
    Join Date
    25th December, 2011
    Location
    Gloucester
    Posts
    1,739
    Rep Power
    30
    Diet: Slim and Save 4 packs
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 14st2.2lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 48.6
    Current BMI: 32
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 7st4.8lb
    Weight to Lose: 1st2.2lb
    % Lost 34.15%
    At the moment i am resisting all the lovely hot food we sell... especially the Garlic Bread.... I have had my last shake here and 3 bottles of water (on carbonated) I am feeling a little weak now but this is only my first day.. an early night should sort me out x
    Starting CD - 30/12/11 - 18st 3lb

    Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb

    Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
    Week 14 - 4.8lb loss 14st 7.2lb
    Week 15 - 3lb loss 14st 4.2lb
    Week 16 - 2lb loss 14st 2.2lb
    Week 17 - 1lb gain 14st 3.2lb
    Week 18 - 1lb loss 14st 2lb
    Week 19 - 3.4lb loss 13st 12.6lb




    My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html






    Jubilee Challenge - 15.6lb/19lb

    1. Stick to CD SS for 1 week 100% - ✔✔✔
    2. Get into 17s - ✔✔✔
    3. Get into 16s - ✔✔✔
    4. Get into 15s - ✔✔✔
    5. Get into 14s - ✔✔✔
    6. Get into 13s - ✔✔✔
    7. Get into 12s -

    For my 2012 Loss:


  6. #6
    Likes to post
    Alfielulu's Avatar
    Join Date
    26th December, 2011
    Location
    Derbyshire
    Posts
    262
    Rep Power
    13
    Diet: Cambridge
    Height: 5ft7in
    Start Date: 3/01/2012
    Start Weight: 14st4lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: Easter


    BMI Information:
    Start BMI: 31.3
    Current BMI: 27.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 0st12lb
    % Lost 13.5%
    I resisted a Jaffa cake. Small but a minor leap forward. Everyone at work asked why and so I told them. It surprised me how supportive they were. The two girls in my office suggested we diet together so here's hoping!

    Sent from my iPhone using MiniMins
    Alfielulu


    Start Weight: 14st 4lb
    1st WI 09.01.12: 13st 8lb
    2nd WI 17.01.12: 13st 5lb
    3rd WI 18.01.12: 13st 5lb
    4th WI 01.02.12: 13st 1lb
    5th WI 08.02.12: 12st 13lb
    6th WI 15.02.12: 12st 11lb
    7th WI 22.02.12: 12st 10lb
    8th WI 29.02.12: CDC away
    9th WI 07.03.12: 12st 5lb
    10th WI 13.03.12: 12st 3lb
    11th WI 20.03.12: 12st 0lb
    ​12th WI 27.03.12: 11st 12
    Goal Weight: 11st 7lb




  7. #7
    I can do this!

    Lily's Avatar
    Join Date
    14th October, 2007
    Location
    Here, of course!
    Posts
    3,327
    Rep Power
    537
    Diet: JUDDD
    Height: 5ft4in
    Start Date: Re-start date: 6 February 2012
    Start Weight: 15st9lb
    Current Weight: 15st9lb
    Goal Weight: 12st0lb
    Goal Date: Some day soon!


    BMI Information:
    Start BMI: 37.6
    Current BMI: 37.6
    Goal BMI: 28.8


    Statistics:
    Weight to Lose: 3st9lb
    % Lost 0%
    "I can resist everything except temptation..."

    Who said that, anyway?

    Great idea for a thread, Spangles! I hope to post something here very soon!
    Lily
    -x-

    (who lost 5 and a half stones on Cambridge between October 2007 and March 2008. Unfortunately, some of those stones have now found her again and the electric handblender has now returned to its rightful place behind the kettle...)

    Striving for excellence, not perfection!
    I am responsible for my efforts (behaviours: food intake & exercise),
    not for my results (outcomes: the timing of the numbers on the scales)





  8. #8
    Likes to post

    Join Date
    12th November, 2010
    Location
    Middlesbrough, England
    Posts
    387
    Rep Power
    38
    Diet: weightwatchers pro points
    Start Date: 14/4/11
    Start Weight: 14st7lb
    Current Weight: 14st6lb
    Goal Weight: 11st7lb


    Statistics:
    Total Weight Loss: 0st1lb
    Weight to Lose: 2st13lb
    % Lost 0.49%
    Aw love this thread :-) can't wait to start Monday and share with u all what I'm resisting :-) xx
    aim to lose 42lbs (41 to go)
    Glastonbury goal lose 21lbs (20 to go)

    Goal 1....to be under 14 stones!!



    Week 1= -1lb aw well, slowly but surely
    Week 2=
    Week 3=
    Week 4=



















  9. #9
    Habitual Restarter
    bettiesrevenge's Avatar
    Join Date
    29th March, 2007
    Location
    liverpool
    Posts
    1,579
    Rep Power
    33
    Diet: Cambridge
    Height: 5ft4in
    Start Date: 23/05/11
    Start Weight: 14st6lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: July 10th 2012


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st3lb
    % Lost 18.81%
    Ooooh I am currently resisting, the chocolate yule log in the kitchen, the new years brunch I just cooked and the Mcdonalds drive thru I drove past, just about everything in sainsbury's and toffee pops.

    I had a pretty wild food day yesterday and really upset my tum. Which I will spare you the details if here, but suffice to say it partially relates to a story that kay (bluegirl) once posted - well almost, thankfully I was woken by Mt Etna this morning and managed to evacuate - pardon the pun, in time, but I have been well and truly told by my body - dont you start poisoning me with crap again.

    Thus, today is going to be a better day of postive choices, a day of no blacklisted foods, a day of SS+. Yes sureee!
    Start weight 14st 1lb.
    Re-started 26th may 2011
    Lost in 28 weeks 44lbs (well just shy of )

    Fannied about and gained a few pounds so now I am giving myself until 26th May to get down to BMI 25.

    Re- start V2.0 21/04/12




    Goal 1 - To lose 11lbs

    Actions -

    - To work on compulsive feelings
    - Relaxation/excercise each day

    - To write a daily journal entry
    - To drink at least 3 litres of water a day
    - Track my calorie intake if I eat anything above SS+


    Start Weight 11st 11.

    Week 1 - 1lb
    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6




    ***Come and Join the Madness***

    ***We've got less than 10% to go team challenge***

  10. #10
    This time it's clicked..!
    clairem87's Avatar
    Join Date
    14th December, 2009
    Location
    glasgow
    Posts
    896
    Rep Power
    25
    Diet: slim and save
    Height: 5ft8in
    Start Date: 28/12/2011
    Start Weight: 18st5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st2lb
    % Lost 3.89%
    Today i resisted onion bagels with melted cheese! I would have pulled my face off to have tasted them lol!!
    Weight Loss Journey

    start weight - 18 st 5 1/4lb
    weigh in 1 : 17 st 8 1/4 lb - 11 lbs lost :-D
    weigh in 2 : 17st 2 3/4 lb - 5 1/2 lbs lost :-)

    Started Slim and Save - 21/1/2012

    Start weight - 17st 9lbs - B.M.I - 37.5

  11. #11
    Really Really likes to post!
    century club
    katiebaby's Avatar
    Join Date
    25th December, 2011
    Location
    Gloucester
    Posts
    1,739
    Rep Power
    30
    Diet: Slim and Save 4 packs
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 14st2.2lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 48.6
    Current BMI: 32
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 7st4.8lb
    Weight to Lose: 1st2.2lb
    % Lost 34.15%
    Today yet again I resisted Lahmacun... ahhh
    Starting CD - 30/12/11 - 18st 3lb

    Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb

    Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
    Week 14 - 4.8lb loss 14st 7.2lb
    Week 15 - 3lb loss 14st 4.2lb
    Week 16 - 2lb loss 14st 2.2lb
    Week 17 - 1lb gain 14st 3.2lb
    Week 18 - 1lb loss 14st 2lb
    Week 19 - 3.4lb loss 13st 12.6lb




    My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html






    Jubilee Challenge - 15.6lb/19lb

    1. Stick to CD SS for 1 week 100% - ✔✔✔
    2. Get into 17s - ✔✔✔
    3. Get into 16s - ✔✔✔
    4. Get into 15s - ✔✔✔
    5. Get into 14s - ✔✔✔
    6. Get into 13s - ✔✔✔
    7. Get into 12s -

    For my 2012 Loss:


  12. #12
    This time it's clicked..!
    clairem87's Avatar
    Join Date
    14th December, 2009
    Location
    glasgow
    Posts
    896
    Rep Power
    25
    Diet: slim and save
    Height: 5ft8in
    Start Date: 28/12/2011
    Start Weight: 18st5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st2lb
    % Lost 3.89%
    Whats lahmacun? C
    Weight Loss Journey

    start weight - 18 st 5 1/4lb
    weigh in 1 : 17 st 8 1/4 lb - 11 lbs lost :-D
    weigh in 2 : 17st 2 3/4 lb - 5 1/2 lbs lost :-)

    Started Slim and Save - 21/1/2012

    Start weight - 17st 9lbs - B.M.I - 37.5

  13. #13
    Really Really likes to post!
    century club
    katiebaby's Avatar
    Join Date
    25th December, 2011
    Location
    Gloucester
    Posts
    1,739
    Rep Power
    30
    Diet: Slim and Save 4 packs
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 14st2.2lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 48.6
    Current BMI: 32
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 7st4.8lb
    Weight to Lose: 1st2.2lb
    % Lost 34.15%
    Turkish Flatbread pizza type dish... its yummy!
    Starting CD - 30/12/11 - 18st 3lb

    Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb

    Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
    Week 14 - 4.8lb loss 14st 7.2lb
    Week 15 - 3lb loss 14st 4.2lb
    Week 16 - 2lb loss 14st 2.2lb
    Week 17 - 1lb gain 14st 3.2lb
    Week 18 - 1lb loss 14st 2lb
    Week 19 - 3.4lb loss 13st 12.6lb




    My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html






    Jubilee Challenge - 15.6lb/19lb

    1. Stick to CD SS for 1 week 100% - ✔✔✔
    2. Get into 17s - ✔✔✔
    3. Get into 16s - ✔✔✔
    4. Get into 15s - ✔✔✔
    5. Get into 14s - ✔✔✔
    6. Get into 13s - ✔✔✔
    7. Get into 12s -

    For my 2012 Loss:


  14. #14
    This time it's clicked..!
    clairem87's Avatar
    Join Date
    14th December, 2009
    Location
    glasgow
    Posts
    896
    Rep Power
    25
    Diet: slim and save
    Height: 5ft8in
    Start Date: 28/12/2011
    Start Weight: 18st5lb
    Current Weight: 17st9lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 39.1
    Current BMI: 37.6
    Goal BMI: 22.3


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 7st2lb
    % Lost 3.89%
    Oooh that sounds rather wonderful! Well done on resisting!!!
    Weight Loss Journey

    start weight - 18 st 5 1/4lb
    weigh in 1 : 17 st 8 1/4 lb - 11 lbs lost :-D
    weigh in 2 : 17st 2 3/4 lb - 5 1/2 lbs lost :-)

    Started Slim and Save - 21/1/2012

    Start weight - 17st 9lbs - B.M.I - 37.5

  15. #15
    Really Really likes to post!
    century club
    katiebaby's Avatar
    Join Date
    25th December, 2011
    Location
    Gloucester
    Posts
    1,739
    Rep Power
    30
    Diet: Slim and Save 4 packs
    Height: 5ft6in
    Start Weight: 21st7lb
    Current Weight: 14st2.2lb
    Goal Weight: 13st0lb
    Goal Date: ASAP


    BMI Information:
    Start BMI: 48.6
    Current BMI: 32
    Goal BMI: 29.4


    Statistics:
    Total Weight Loss: 7st4.8lb
    Weight to Lose: 1st2.2lb
    % Lost 34.15%
    Its worth it! I felt quite liberated today making a big breakfast and not eating it.. but last night i actually cried over the pizza lol not sure why i wasnt even hungry!
    Starting CD - 30/12/11 - 18st 3lb

    Weeks 1-12 = 50.6lb Loss (24.5Inches) - 14st 8.4lb

    Week 13 - 3.6lb gain (week in Turkey off plan) 14st 12lb
    Week 14 - 4.8lb loss 14st 7.2lb
    Week 15 - 3lb loss 14st 4.2lb
    Week 16 - 2lb loss 14st 2.2lb
    Week 17 - 1lb gain 14st 3.2lb
    Week 18 - 1lb loss 14st 2lb
    Week 19 - 3.4lb loss 13st 12.6lb




    My Diary - http://www.minimins.com/cd-weight-lo...ey-new-me.html






    Jubilee Challenge - 15.6lb/19lb

    1. Stick to CD SS for 1 week 100% - ✔✔✔
    2. Get into 17s - ✔✔✔
    3. Get into 16s - ✔✔✔
    4. Get into 15s - ✔✔✔
    5. Get into 14s - ✔✔✔
    6. Get into 13s - ✔✔✔
    7. Get into 12s -

    For my 2012 Loss:


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