Thread: Flabelos

Hi,

Started the diet weighing 18st in September and curently weigh 14.2st. I was wondering if anyone has tried Flabelos (or similar vibration plate machines) and if so do they work?

My biggest worry is saggy skin and want to do as much as possible without over exerting myself, currently on SS.

Thanks peeps

I would get a DVD for toning the beach body is good, 1 hr long do 3 times per week, it's not energetic, your notice difference in about 2 weeks. I wouldn't bother with the machine they don't really work. I've done loads of research has i was going to buy one, no really proof they work. Also a few of my friends have used them for few months and not seen any difference. But that DVD works I promise.