Hi girls ad boys
Been listening to this song A LOT today and thought i would share it with you all to make u stop and think ''i can do this'' We all have the power to lose this weight and a whole new world awaits us.... i will let u listen to the song let me know what u think.
http://www.youtube.com/watch?v=BQaM5KhndhI
I agree so strongly. Food is just food and I think lots of us have forgotten that along the way. These bodies we've given ourselves can be changed all we need is a change in attitude - like they say if you do the same thing you get the same result. A change is all it will take.....well a change and a few months drinking milkshakes!!!!!
Broadstairs girl xxxxx
week 1: 8lbs TOTM
week 2: 6lbs
week 3: 3lbs - after 6 days
week 4: 4lbs - SS+ for 3 days
week 5: 3lbs - TOTM
week 6: 3lbs
week 7: +1lb - SS+ for whole week
week 8: 4lbs
week 9: 4lbs
week 10: 1lbs - TOTM
week 11:
week 12:
week 13:
week 14:
week 15:
week 16:
week 17:
week 18:
week 19:
week 20:
week 21:
HOLIDAY!!!!!
For me it will be a year drinking shakes lolxxx
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