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Thread: Weight tracker/graphs?

  1. #1
    Member

    Join Date
    31st October, 2013
    Location
    basildon, essex
    Posts
    5
    Rep Power
    0
    Diet: slimming world
    Height: 6ft0in
    Start Date: 4th october 2013
    Start Weight: 19st12.5lb
    Current Weight: 19st10.5lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 37.8
    Current BMI: 37.5
    Goal BMI: 26.6


    Statistics:
    Total Weight Loss: 0st2lb
    Weight to Lose: 5st10.5lb
    % Lost 0.72%

    Weight tracker/graphs?

    Hi all! Starting CD on jan 2nd just wondered does anyone use any graphs or weight trackers?

    thanks

    Maria xxx
    Maria xxx

  2. #2
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Hi

    The Cambridge diet app on the iphone is good as it tracks all you measurements- weight, arm, waist, leg, bust, hips and puts them on graphs.

    Hope it is going well.
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  3. #3
    Regular Member
    GooseNotts's Avatar
    Join Date
    3rd January, 2014
    Posts
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    I built my own tracker using excel to demonstrate my losses and progress towards target weight each week ( I am aiming for 3lbs per week as a rough target but will re-evaluate after a few weigh ins)

    I am more than happy to send this to any one that wants it - just message me an email address and I will send it with instructions

  4. #4
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Quote Originally Posted by GooseNotts View Post
    I built my own tracker using excel to demonstrate my losses and progress towards target weight each week ( I am aiming for 3lbs per week as a rough target but will re-evaluate after a few weigh ins) I am more than happy to send this to any one that wants it - just message me an email address and I will send it with instructions
    Hi. I would love a copy please. I will try and inbox you! Thanks you are being generous! The app is okay but it is tricky to see the historical numbers. X
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go








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