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Thread: We've got 10% to go - team challenge

  1. 29th January, 2012 #1
    bettiesrevenge
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 23/05/11
    Start Weight: 14st6lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: July 10th 2012


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st3lb
    % Lost 18.81%

    We've got 10% to go - team challenge

    Hi all.

    This is a team challenge for all us out there who have about 10% of our original start weight left to lose.

    The rules are simples...

    • You can be following SS+ upwards (no strict SS as this is all about developing new tools in this weight management malarkie)

    • Each Sunday you commit to posting an update on here, including weight lost for the week, details of your plan etc.

    • You can share with the team any new strategies which are working for you (they will be greatfully recieved by me particularly)

    The whole point of starting this team is there are a few of us out there, who have only got a little bit of weight to go (in the stone and a half region) but we are either hitting a brick wall or fannying about! This will give us a place where we can all come and support each other on the final furlong to slimville!

    So here it is copy the format below to begin.

    Bettiesrevenge
    Challenge Start weight 156lbs.
    Target 135lbs
    21 to go...
    Start weight 14st 1lb.
    Re-started 26th may 2011
    Lost in 28 weeks 44lbs (well just shy of )

    Fannied about and gained a few pounds so now I am giving myself until 26th May to get down to BMI 25.

    Re- start V2.0 21/04/12



    Goal 1 - To lose 11lbs

    Actions -
    - To work on compulsive feelings
    - Relaxation/excercise each day
    - To write a daily journal entry
    - To drink at least 3 litres of water a day
    - Track my calorie intake if I eat anything above SS+


    Start Weight 11st 11.

    Week 1 - 1lb
    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6



    ***Come and Join the Madness***

    ***We've got less than 10% to go team challenge***
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  2. 29th January, 2012 #2
    spangles
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 1st August 2011
    Start Weight: 19st4lb
    Current Weight: 12st5.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 30.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 6st12.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.74%
    I think this includes me but I just need to post to check the numbers... hang on...

    Right. Yes. Me.

    spangles
    Challenge start weight: 186lbs
    Aspirational target: 160lbs
    Minimum target*: 170lbs
    weight left to lose: 16lbs or 26lbs, depending on how you slice it.




    *the minimum target will take me under BMI 30 - not on here, because it's all in inches and pounds... i'm taller in centimetres, though (162cm is 5'3" and about two-thirds), which means i can weigh more for the same BMI. Anyway, ideally i'll go ten pounds below that to allow for dodgy scales and water retention etc, as I navigate various medical weigh-in in the near-ish future.
    Last edited by spangles : 29th January, 2012 at 01:06 PM



    Please click to follow my diary - Deflating the Bouncy Castle

    My cooking thread from step 2 upwards: 'Cooking the Steps with     Spangles'

    week 1: 5.50 lbs
    week 2: 4.50 lbs
    week 3: 6.25 lbs
    week 4: 4.75 lbs August total:21 lbs
    week 5: 1.25 lbs
    week 6: 1.25 lbs
    week 7: 4.75 lbs
    week 8: 4.25 lbs September total 11.5 lbs
    week 9: 2.75 lbs
    week 10: 4.50 lbs
    week 11: 2.25 lbs
    week 12: 7.00 lbs October total 16.5 lbs
    week 13: 1.00 lbs (810 week)
    week 14: 6.25 lbs
    week 15: +1.5 lbs (on medication)
    week 16: 3.25 lbs
    week 17: 5.25 lbs November total 14.25 lbs
    week 18: 1.75 lbs
    week 19: 5.25 lbs
    week 20: 2.00 lbs
    week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
    week 22: 3.25 lbs
    week 23: 5.00 lbs
    week 24: 0.75 lbs
    week 25: 0.25 lbs
    week 26: 5.50 lbs (SS+) January total 14.75 lbs
    week 27: 2.00 lbs (SS+)
    week 28: 3.25 lbs (SS+)
    week 29: STS (810)
    week 30: STS (1000)
    week 31: STS (1000)
    week 32: 1.50 lbs (1200)
    32 wks complete. Total: 96.75lbs/6st 12.75lbs
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  3. 29th January, 2012 #3
    bettiesrevenge
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 23/05/11
    Start Weight: 14st6lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: July 10th 2012


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st3lb
    % Lost 18.81%
    Excellent!

    Here's to the last battle! ( I am toasting you with a bottle of water here!)

    Anyone else?
    Start weight 14st 1lb.
    Re-started 26th may 2011
    Lost in 28 weeks 44lbs (well just shy of )

    Fannied about and gained a few pounds so now I am giving myself until 26th May to get down to BMI 25.

    Re- start V2.0 21/04/12



    Goal 1 - To lose 11lbs

    Actions -
    - To work on compulsive feelings
    - Relaxation/excercise each day
    - To write a daily journal entry
    - To drink at least 3 litres of water a day
    - Track my calorie intake if I eat anything above SS+


    Start Weight 11st 11.

    Week 1 - 1lb
    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6



    ***Come and Join the Madness***

    ***We've got less than 10% to go team challenge***
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  4. 29th January, 2012 #4
    spangles
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    24th July, 2011
    Location
    South London
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    182
    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 1st August 2011
    Start Weight: 19st4lb
    Current Weight: 12st5.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 30.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 6st12.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.74%
    might need to invite some of the usual suspects. speaking personally this is my first time in the teams forum, so people might not see it.



    Please click to follow my diary - Deflating the Bouncy Castle

    My cooking thread from step 2 upwards: 'Cooking the Steps with     Spangles'

    week 1: 5.50 lbs
    week 2: 4.50 lbs
    week 3: 6.25 lbs
    week 4: 4.75 lbs August total:21 lbs
    week 5: 1.25 lbs
    week 6: 1.25 lbs
    week 7: 4.75 lbs
    week 8: 4.25 lbs September total 11.5 lbs
    week 9: 2.75 lbs
    week 10: 4.50 lbs
    week 11: 2.25 lbs
    week 12: 7.00 lbs October total 16.5 lbs
    week 13: 1.00 lbs (810 week)
    week 14: 6.25 lbs
    week 15: +1.5 lbs (on medication)
    week 16: 3.25 lbs
    week 17: 5.25 lbs November total 14.25 lbs
    week 18: 1.75 lbs
    week 19: 5.25 lbs
    week 20: 2.00 lbs
    week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
    week 22: 3.25 lbs
    week 23: 5.00 lbs
    week 24: 0.75 lbs
    week 25: 0.25 lbs
    week 26: 5.50 lbs (SS+) January total 14.75 lbs
    week 27: 2.00 lbs (SS+)
    week 28: 3.25 lbs (SS+)
    week 29: STS (810)
    week 30: STS (1000)
    week 31: STS (1000)
    week 32: 1.50 lbs (1200)
    32 wks complete. Total: 96.75lbs/6st 12.75lbs
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  5. 29th January, 2012 #5
    bettiesrevenge
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 23/05/11
    Start Weight: 14st6lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: July 10th 2012


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st3lb
    % Lost 18.81%
    True!

    I shall go hawk some peeps!
    Start weight 14st 1lb.
    Re-started 26th may 2011
    Lost in 28 weeks 44lbs (well just shy of )

    Fannied about and gained a few pounds so now I am giving myself until 26th May to get down to BMI 25.

    Re- start V2.0 21/04/12



    Goal 1 - To lose 11lbs

    Actions -
    - To work on compulsive feelings
    - Relaxation/excercise each day
    - To write a daily journal entry
    - To drink at least 3 litres of water a day
    - Track my calorie intake if I eat anything above SS+


    Start Weight 11st 11.

    Week 1 - 1lb
    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6



    ***Come and Join the Madness***

    ***We've got less than 10% to go team challenge***
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  6. 30th January, 2012 #6
    egbert
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    Diet: Cambridge diet
    Start Date: 11/4/12
    Start Weight: 11st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: 1/12/11


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st5lb
    % Lost 1.94%
    HI

    Yes - I need to join in here please. I am, as you say, dancing along the top of my wall and definitely fanning about. It seems that a lot of my commitment has gone, now I am in view of the target.

    The problem I do have is that I have just had my wedding dress fitting, and can't afford to lose too many inches! Well - any really, since its fitted to my size now and has no straps. Don't want it falling down!

    So -
    Challenge Start Weight - 147 lbs
    Target - 140lbs is fine by me
    Aspirational target - 133lbs

    7lbs to lose (14lbs for amazing!)
    July to December 2011 = a total loss of 3 stone
    January to March 2011 = weight maintained

    April 2011 = The Final Push Begins


    Target 1 - Reach 10 stone 7
    Target 2 - Reach 10 stone
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  7. 30th January, 2012 #7
    egbert
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    Diet: Cambridge diet
    Start Date: 11/4/12
    Start Weight: 11st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: 1/12/11


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st5lb
    % Lost 1.94%
    Oh - as Spangles said, this is my 1st time in the team box, never wandered this way before. We might need to drum up customers.
    July to December 2011 = a total loss of 3 stone
    January to March 2011 = weight maintained

    April 2011 = The Final Push Begins


    Target 1 - Reach 10 stone 7
    Target 2 - Reach 10 stone
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  8. 30th January, 2012 #8
    emsiem
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    Location
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    Posts
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    Diet: Cambridge SS+
    Height: 5ft7in
    Start Date: 04th October 2011
    Start Weight: 15st7lb
    Current Weight: 12st5lb
    Goal Weight: 11st7lb
    Goal Date: Early 2012.....


    BMI Information:
    Start BMI: 34
    Current BMI: 27.1
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 0st12lb
    % Lost 20.28%
    Hi,

    I guess this now includes me too.

    Current weight 175lbs
    Goal weight 161lbs

    So exactly a stone to go......and i'm struggling badly with getting my head around the fact
    My journey to love ME again

    Week 1 to 18 -45lbs

    2 month break while i got married/honeymoon gained 5 pounds

    Restart 30/04/12

    Week 1 -5lbs





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  9. 30th January, 2012 #9
    chubbers
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    Diet: slim & save/ exante
    Height: 5ft4in
    Start Date: 21/11/11
    Start Weight: 12st0lb
    Current Weight: 10st6lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 28.8
    Current BMI: 25.1
    Goal BMI: 24


    Statistics:
    Total Weight Loss: 1st8lb
    Weight to Lose: 0st6lb
    % Lost 13.1%
    Oooh I'm not sure if I qualify but can I join anyway? Struggling with the last bit x
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  10. 30th January, 2012 #10
    bluegirl
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    Location
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    Posts
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    Diet: Cambridge ss
    Height: 5ft10in
    Start Date: 4/11/11
    Start Weight: 18st4.5lb
    Current Weight: 15st9lb
    Goal Weight: 14st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 31.4
    Goal BMI: 28.1


    Statistics:
    Total Weight Loss: 2st9.5lb
    Weight to Lose: 1st9lb
    % Lost 14.62%
    I definatley don't qualify (yet) but I'm gonna keep my eye on the thread for when you'll put my name on the list!

    Good luck everyone xx
    Please help motivate me and follow my diary
    http://www.minimins.com/cd-weight-loss-diaries/242786-blugirls-nonscence-rambles.html

    November total = 18lbs
    December total = 9.75 lbs
    January total = 7lbs
    February total = 4.5lbs
    Forced to stop due to ill health but back and raring to go in April



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  11. 30th January, 2012 #11
    bettiesrevenge
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    Diet: Cambridge
    Height: 5ft4in
    Start Date: 23/05/11
    Start Weight: 14st6lb
    Current Weight: 11st10lb
    Goal Weight: 9st7lb
    Goal Date: July 10th 2012


    BMI Information:
    Start BMI: 34.7
    Current BMI: 28.1
    Goal BMI: 22.8


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: 2st3lb
    % Lost 18.81%
    Yes you can chubbers!

    I am going to chase mel, lara and kira over too
    Start weight 14st 1lb.
    Re-started 26th may 2011
    Lost in 28 weeks 44lbs (well just shy of )

    Fannied about and gained a few pounds so now I am giving myself until 26th May to get down to BMI 25.

    Re- start V2.0 21/04/12



    Goal 1 - To lose 11lbs

    Actions -
    - To work on compulsive feelings
    - Relaxation/excercise each day
    - To write a daily journal entry
    - To drink at least 3 litres of water a day
    - Track my calorie intake if I eat anything above SS+


    Start Weight 11st 11.

    Week 1 - 1lb
    Week 2 -
    Week 3
    Week 4
    Week 5
    Week 6



    ***Come and Join the Madness***

    ***We've got less than 10% to go team challenge***
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  12. 30th January, 2012 #12
    Alderney
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    Diet: The Cambridge Plan
    Height: 5ft5in
    Start Date: 11th October 2011
    Start Weight: 17st2lb
    Current Weight: 11st12lb
    Goal Weight: 11st7lb
    Goal Date: Summer 2012


    BMI Information:
    Start BMI: 39.9
    Current BMI: 27.6
    Goal BMI: 26.8


    Statistics:
    Total Weight Loss: 5st4lb
    Weight to Lose: 0st5lb
    % Lost 30.83%
    Hi, can I join too please?

    Challenge start weight: 174lbs
    Goal target: 154lbs BMI 25
    Might go to 147lbs depending on how I look, saggy skin etc.!!
    Alderney xx
    "Go where your heart believes, your memories are waiting
    and your dreams are on their way"     Chris De Burgh




    Start Weight 17st 2lbs
    Current Weight 11st 12lbs

    Total Loss 5 Stone 5lbs (74lbs)



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  13. 31st January, 2012 #13
    Kira
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    Diet: CD now Slim & Save
    Height: 5ft2in
    Start Date: 18 April 2012
    Start Weight: 9st13.2lb
    Current Weight: 9st7.4lb
    Goal Weight: 8st7lb
    Goal Date: 30 June 2012


    BMI Information:
    Start BMI: 25.5
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 0st5.8lb
    Weight to Lose: 1st0.4lb
    % Lost 4.17%
    Better late than never!

    Kira
    Challenge start weight: 132.86lbs
    Minimum goal weight: 119lbs
    Aspirational goal weight: 112lbs
    Weight left to lose: 13 1/2lbs or 20 1/2lbs (May decide to take it slower to lose the remaining half stone so I can deal with food in the real world!)
    Kira


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  14. 31st January, 2012 #14
    egbert
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    Diet: Cambridge diet
    Start Date: 11/4/12
    Start Weight: 11st1lb
    Current Weight: 10st12lb
    Goal Weight: 9st7lb
    Goal Date: 1/12/11


    Statistics:
    Total Weight Loss: 0st3lb
    Weight to Lose: 1st5lb
    % Lost 1.94%
    So - how is everyone attacking the last few pounds? I am totally unmotivated and struggling to move anything. Been aiming at these last 7 pounds for about 2 months now
    July to December 2011 = a total loss of 3 stone
    January to March 2011 = weight maintained

    April 2011 = The Final Push Begins


    Target 1 - Reach 10 stone 7
    Target 2 - Reach 10 stone
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  15. 31st January, 2012 #15
    spangles
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    Diet: Cambridge Diet
    Height: 5ft3in
    Start Date: 1st August 2011
    Start Weight: 19st4lb
    Current Weight: 12st5.5lb
    Goal Weight: 11st6lb


    BMI Information:
    Start BMI: 47.8
    Current BMI: 30.7
    Goal BMI: 28.3


    Statistics:
    Total Weight Loss: 6st12.5lb
    Weight to Lose: 0st13.5lb
    % Lost 35.74%
    well, i officially begin stepping up two weeks today, but i've been on SS+ for a week already, and will likely stay on it for the next two weeks. So that'll be three weeks SS+, the a week 810, 2 weeks on 1000, 2 weeks on 1200 and two weeks on 1500. I weigh in tonight, so I hope i can shift a good chunk of whatever remains of the targeted 16/26lbs in the next 9 weeks.

    anything left will be attacked with dietchef, after i'm back from holiday.



    Please click to follow my diary - Deflating the Bouncy Castle

    My cooking thread from step 2 upwards: 'Cooking the Steps with     Spangles'

    week 1: 5.50 lbs
    week 2: 4.50 lbs
    week 3: 6.25 lbs
    week 4: 4.75 lbs August total:21 lbs
    week 5: 1.25 lbs
    week 6: 1.25 lbs
    week 7: 4.75 lbs
    week 8: 4.25 lbs September total 11.5 lbs
    week 9: 2.75 lbs
    week 10: 4.50 lbs
    week 11: 2.25 lbs
    week 12: 7.00 lbs October total 16.5 lbs
    week 13: 1.00 lbs (810 week)
    week 14: 6.25 lbs
    week 15: +1.5 lbs (on medication)
    week 16: 3.25 lbs
    week 17: 5.25 lbs November total 14.25 lbs
    week 18: 1.75 lbs
    week 19: 5.25 lbs
    week 20: 2.00 lbs
    week 21: 3.00 lbs (SS'd all Xmas!) December total 12 lbs
    week 22: 3.25 lbs
    week 23: 5.00 lbs
    week 24: 0.75 lbs
    week 25: 0.25 lbs
    week 26: 5.50 lbs (SS+) January total 14.75 lbs
    week 27: 2.00 lbs (SS+)
    week 28: 3.25 lbs (SS+)
    week 29: STS (810)
    week 30: STS (1000)
    week 31: STS (1000)
    week 32: 1.50 lbs (1200)
    32 wks complete. Total: 96.75lbs/6st 12.75lbs
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