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Thread: Newbie

  1. #1
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    Newbie

    Hi I'm Sara I'm on week 4 step 2 and doing really well , I'm new to this x

  2. #2
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    Selphie's Avatar
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    Height: 5ft3in
    Start Date: March 23rd 2014
    Start Weight: 15st11lb
    Current Weight: 14st1.2lb
    Goal Weight: 12st2lb
    Goal Date: August 1st 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.9
    Goal BMI: 30.1


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 1st13.2lb
    % Lost 10.77%
    Hi Sara. I'm Anna on week 2 of SS+, new to this too How are you getting on with the diet? What are you eating on step 2?
    Hi I'm Anna
    Week 1: -4.2lb
    Week 2: -5.6lb
    Week 3: STS
    Week 4&5: Holiday+3.4
    Week 6: -4.6lb
    Week 7&8: -6lb (1st stone gone!)

    Week 9: -1.8lb
    Week 10: +3lb
    Week 11 -5lb
    Week 12 -3lb


  3. #3
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    Hi Anna , I'm doing really well I've lost 18.8 , 2 shakes one soup and small meal in the evening normally chicken with salad or veg as I feel this feels me up more rather than fish or omelette , what about you ? X

  4. #4
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    Selphie's Avatar
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    Height: 5ft3in
    Start Date: March 23rd 2014
    Start Weight: 15st11lb
    Current Weight: 14st1.2lb
    Goal Weight: 12st2lb
    Goal Date: August 1st 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.9
    Goal BMI: 30.1


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 1st13.2lb
    % Lost 10.77%
    Hi! That's amazing for 4 weeks! Well done! It sounds like I'm on the same plan as you. I have 3 Cambridge products and one small meal of fish or chicken with green veggies. I usually have that for lunch. I've been trying to do a couple days of just SS this week and I've done 3 days so I might keep that up and hopefully get the weight moving a bit faster. Don't think I could do just 3 shakes a day every day though. I think that small meal helps get me through the day at work. I lost 4.2lb in my first week and I have my second weigh in tomorrow, so I'll tell you how it goes!
    Hi I'm Anna
    Week 1: -4.2lb
    Week 2: -5.6lb
    Week 3: STS
    Week 4&5: Holiday+3.4
    Week 6: -4.6lb
    Week 7&8: -6lb (1st stone gone!)

    Week 9: -1.8lb
    Week 10: +3lb
    Week 11 -5lb
    Week 12 -3lb


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    Hi Anna , good luck with weigh in , I weigh on a Wednesday x

  6. #6
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    Selphie's Avatar
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    Height: 5ft3in
    Start Date: March 23rd 2014
    Start Weight: 15st11lb
    Current Weight: 14st1.2lb
    Goal Weight: 12st2lb
    Goal Date: August 1st 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.9
    Goal BMI: 30.1


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 1st13.2lb
    % Lost 10.77%
    Hi Sara. Just had my weigh in and I lost 5.6lb so thats just under 10lb in 2 weeks! I'm so surprised in a good way! I've never lost weight so quickly before. I love this diet! I really think I can stick with it too. I want to lose 4 stones by August so I can surprise my family and friends when I go back home. I'm working in Hong Kong at the moment. Do you have a weight loss goal you are aiming for?
    Hi I'm Anna
    Week 1: -4.2lb
    Week 2: -5.6lb
    Week 3: STS
    Week 4&5: Holiday+3.4
    Week 6: -4.6lb
    Week 7&8: -6lb (1st stone gone!)

    Week 9: -1.8lb
    Week 10: +3lb
    Week 11 -5lb
    Week 12 -3lb


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    Hi that's a great weight loss well done , I want to loose around 3 stone I hadn't weighed myself in years so not sure really what weight I want to be so will just keep going until I feel it's enough . We are on half term here so finding it hard to be good with kids eating lovely things around me , although I haven't cheated at all , just need to keep focused . X

  8. #8
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    Selphie's Avatar
    Join Date
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    Posts
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    Height: 5ft3in
    Start Date: March 23rd 2014
    Start Weight: 15st11lb
    Current Weight: 14st1.2lb
    Goal Weight: 12st2lb
    Goal Date: August 1st 2014


    BMI Information:
    Start BMI: 39.1
    Current BMI: 34.9
    Goal BMI: 30.1


    Statistics:
    Total Weight Loss: 1st9.8lb
    Weight to Lose: 1st13.2lb
    % Lost 10.77%
    Thank you Ah it must be hard watching your kids eating treats in front of you. I know because at work the other teachers are always handing around bags of sweeties and chocolate and it's very hard to say no and watch them all eating them But we just have to remember it will be worth it when we have lost weight and feel 100 times better. Also nice food will still be there when we are thin, and we can eat it guilt free when we have lost the weight Good luck xx
    Hi I'm Anna
    Week 1: -4.2lb
    Week 2: -5.6lb
    Week 3: STS
    Week 4&5: Holiday+3.4
    Week 6: -4.6lb
    Week 7&8: -6lb (1st stone gone!)

    Week 9: -1.8lb
    Week 10: +3lb
    Week 11 -5lb
    Week 12 -3lb


  9. #9
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    cwp2014's Avatar
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    17th April, 2014
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    Diet: Cambridge weight plan
    Height: 5ft6in
    Start Date: 15/04/14
    Start Weight: 14st13lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 22.6
    It's half term and Easter. I have three children and an inherently slim husband who can eat anything with no weight gain, so have been bulk buying chocolate eggs knowing that not a piece of them will be mine!

    Soul destroying :-(
    Kate
    Start weight: 14st 13lb (15/04/14)
    Goal weight: 10st 7lbs
    Current weight: 10st 13lbs
    Total loss: 57lbs






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