My visits are fortnightly which is a bit rubbish. It feels like much longer to be motivated for. Today is my 7th day tho so come bedtime I will have done a full week and that is great!
I have asked if maybe I can have a weigh in tomorrow, just 5 mins there but not sure if my CDC can fit me in. I am ok with it as long as my scales and hers aren't a million miles apart so I am going to check that on my next visit.
I have only told a couple of people at work I plan to keep it that way. I think it the sort of thing that people are likely to discuss and I don't like the idea of that level of critiquing.
Porridge is great for staving off the hunger so well done to you both for staying 100%!
x



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and will just use loadsa mouth spray when i see him lol. 



