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Thread: SKINNY BEATCHS © - Team 3

  1. 24th February, 2010 #2581
    rebecca02uk
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    Quote Originally Posted by DappyMare View Post
    hey hun...yeah not too bad still got a cough tho but am alive haha. how's you?
    Aww glad you are better though I hate coughs don't you...!?

    Forget to mention to you girls, I am seriously pushing the boat out this week - if I lose 2lbs this week then I hit my 5 stone loss...SO, i have done the unthinkable and hidden all my weeks bars in the back of the cupboard to see if I can shift the 2lbs lol I LIVE on the bars and struggle without them but, as this is usually my lowest loss week (usually around 1-2lbs) I really want to get down to 12stone!!! Soooo, fingers crossed it helps me a little and I will be SS'ing ALL week !!
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  2. 24th February, 2010 #2582
    DappyMare
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    Quote Originally Posted by rebecca02uk View Post
    Aww glad you are better though I hate coughs don't you...!?

    Forget to mention to you girls, I am seriously pushing the boat out this week - if I lose 2lbs this week then I hit my 5 stone loss...SO, i have done the unthinkable and hidden all my weeks bars in the back of the cupboard to see if I can shift the 2lbs lol I LIVE on the bars and struggle without them but, as this is usually my lowest loss week (usually around 1-2lbs) I really want to get down to 12stone!!! Soooo, fingers crossed it helps me a little and I will be SS'ing ALL week !!
    Coughs are the worse, they take so long to disaapear also..

    Ooohh good luck hun, i'm sure you'll lose those 2lbs and such a mile stone to hit you go girl i'm sure you can do it..

    Feel this is gonna be a good week for everyone this week x x
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  3. 24th February, 2010 #2583
    pixiepiratess
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    Going From Flab to FAB!

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    Diet: SW
    Height: 5ft0in
    Start Date: Tues 23rd jan 12
    Start Weight: 15st10lb
    Current Weight: 15st6lb
    Goal Weight: 11st0lb
    Goal Date: whenever it comes along


    BMI Information:
    Start BMI: 43
    Current BMI: 42.2
    Goal BMI: 30.1


    Statistics:
    Total Weight Loss: 0st4lb
    Weight to Lose: 4st6lb
    % Lost 1.82%
    yay brill rebecca .. im getting good vibes for this week .. Youve achieved so much already well done u!

    xx
    Restarter .. time and time and time again!


    Holiday to Turkey Booked for the 18th May ..

    Yes i only have about 10 days ish but if i can lose a few before i go i will be very pleased!

    Holiday WI .. Next Friday Morning
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  4. 24th February, 2010 #2584
    rebecca02uk
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    thanks ladies, fingers crossed we all have a good week xx
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  5. 25th February, 2010 #2585
    rebecca02uk
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    Start Date: 21.10.09
    Getting quiet in here again always worrying...lol
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  6. 25th February, 2010 #2586
    MiniMimi2091
    MiniMimi2091 is offline
    Half CD/half Esporta!!!
    MiniMimi2091's Avatar
    Join Date
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    Location
    London Baby!
    Posts
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    Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!!
    Height: 5ft4in
    Start Date: October 13th
    Start Weight: 13st12lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 15 October 2011


    BMI Information:
    Start BMI: 33.3
    Current BMI: 26.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 21.13%
    Becca you are well ahead of your target so getting to 5s this week will be absolutely amazing (considering ther are still 6 weeks to Easter!!!)

    I am still lurking in the background but I needed to take some time off for a couple of days to clear my head. It's not completely time off as I am following low carb diet with some shakes thrown now and then and expecting some losses (or at least sts) but just not feeling my head is in the right place to be able to follow CD as strictly as I should. And I have to sort some relationship problems as well....

    Instead of beating myself up I am taking a step back... Yeah, I know it will add a week to my journey but at the same time I want to make absolutely sure that I will be sticking to it 100%...

    Hope everything is good in your worlds xxx
    *Calorie counting- 10 lbs to goal - Bring it on!!!*
    Current 11.2s -heaviest 13.12s
    week 1 - 11.7s - 162lbs
    week 2 - 11.4 - 160lbs
    week 3 - 11.2 - 158lbs
    week 4 - 11.05!!!!!- 155lbs
    week 5-7 -HOLIDAYS - maintaining
    week ? - 10.6s - 1450lbs
    10.6 Healthy BMI*



    30 Day Shred
    L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
    L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
    L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10








    http://www.youtube.com/watch?v=PkxXpRemJbo
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  7. 25th February, 2010 #2587
    rebecca02uk
    rebecca02uk is offline
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    Clo - sorry to hear that things are a little difficult for you at the moment...you know where I am if you need a chat xx
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  8. 25th February, 2010 #2588
    DappyMare
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    hi chloe, hope you are ok hun..do think when ya head isn't in the right place it's best to take a break, cd does sometimes make things feel lot worse. big hugs for ya hun x x

    Trying to get hold of me cdc as got to have a cortisone injection into my ankle and not sure if i have to go up the plans for it, so hobbling around like i've broke a heel at the moment haha,

    Is very quiet here but still trying to find me dongle at home lol.

    Becca and kirsty hope ya ok ladies x x
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  9. 25th February, 2010 #2589
    rebecca02uk
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    Quote Originally Posted by DappyMare View Post
    Trying to get hold of me cdc as got to have a cortisone injection into my ankle and not sure if i have to go up the plans for it, so hobbling around like i've broke a heel at the moment haha,
    Is that something you have to have regularly? Fingers crossed ya be ok on SS xx
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  10. 25th February, 2010 #2590
    DappyMare
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    Quote Originally Posted by rebecca02uk View Post
    Is that something you have to have regularly? Fingers crossed ya be ok on SS xx
    Hey hun..nah it's a new treatment, busted my ankle in 2007 where i ripped all the ligaments and dislocated it falling off a horse..so still not healed, so trying everything
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  11. 25th February, 2010 #2591
    rebecca02uk
    rebecca02uk is offline
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    Was going to ask if it was a horse injury hope it makes it all better. How is CD for you atm hun?x
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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  12. 25th February, 2010 #2592
    DappyMare
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    Quote Originally Posted by rebecca02uk View Post
    Was going to ask if it was a horse injury hope it makes it all better. How is CD for you atm hun?x
    cd is going ok hun...takes me ages to get into ketosis tho..but once i'm there takes alot to get me out hehe.

    How's your day going hun xx
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  13. 25th February, 2010 #2593
    DappyMare
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    Evening ladies i'm back woo hoo.....bought a new dongle so i'm gonna be around as much as possible....I'm having the injection tomorrow and gonna do a low carb day as spoke to doctor and he didn't advise me staying on sole source..so will have my 3 shakes then a meal from 810. so still 100%ish

    I was thinking today maybe to advertise for couple of new members, as at moment there is only 4 of us here....as hayley left and caroline hasn't been around for a bit..but i'll leave it till tomorrow evening.

    So any plans for the weekend?? I'm working saturday (if the injection goes ok) but i like this job as do sports massage for football team and they are all fit....especially 1 who i have a major crush on haha...maybe i should bribe the other side to injure him haha

    Hope everyone is ok and chat soonx x
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  14. 26th February, 2010 #2594
    MiniMimi2091
    MiniMimi2091 is offline
    Half CD/half Esporta!!!
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    Diet: Tried it all! I'm doing my very own one: CD twice a day+ Esporta+30 Day Shred***Bring it on!!!!
    Height: 5ft4in
    Start Date: October 13th
    Start Weight: 13st12lb
    Current Weight: 10st13lb
    Goal Weight: 10st5lb
    Goal Date: 15 October 2011


    BMI Information:
    Start BMI: 33.3
    Current BMI: 26.3
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st13lb
    Weight to Lose: 0st8lb
    % Lost 21.13%
    Hello girlies,

    Becca you are such a star!!! I have started dieting the same time as you and only lost half of what you did!!!We're almost the same weight atm. You go girl - I am really envious of your determination. And of course fingers crossed for your 2lbs this week xxxx

    Vicky, hope everything goes well today. I'm glad to hear you are back here and on 100% (will be rooting for you all the way)

    I had a time to think long and hard what I really want and what should be my next step. Main reason I was finding CD hard was the fact that there are so many things happening in my life...Not so good things atm. But despite of everything I do love my CD journey - especialy seeing results so quickly. After long chat with my CDC I decided to give it proper shot - this time proper way 3 shakes plus. And plus would only mean what's allowed.
    I want to stick to it for next six weeks so it won't feel like a life time journey again.

    So my lovely skinny beatchs - I am back and ready to rock.
    I am ready to get back on track from today - it's a good timing as if I'd find it difficult in a first few days I can always sleep it through during the weekend...
    I don't care about anything else - just want to be slim. (and boney haha) Thank you so much for all your support - can't tell you how much this is appreciated xxxx

    Good Friday everyone xxx
    *Calorie counting- 10 lbs to goal - Bring it on!!!*
    Current 11.2s -heaviest 13.12s
    week 1 - 11.7s - 162lbs
    week 2 - 11.4 - 160lbs
    week 3 - 11.2 - 158lbs
    week 4 - 11.05!!!!!- 155lbs
    week 5-7 -HOLIDAYS - maintaining
    week ? - 10.6s - 1450lbs
    10.6 Healthy BMI*



    30 Day Shred
    L1 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
    L2 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10
    L3 D1 D2 D3 D4 D5 D6 D7 D8 D9 D10








    http://www.youtube.com/watch?v=PkxXpRemJbo
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  15. 26th February, 2010 #2595
    rebecca02uk
    rebecca02uk is offline
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    Morning girls...we definitely need some new members posting in here, just the four of us at the moment isn't it really...? and I guarantee it will go quiet from lunchtime today until Monday haha

    Vicky - oooh sports massage eh my friend does that and i am sure she fancies ALL the men on her rugby team haha did you study to do that?! Plus, what made you choose the footballers over the rugbiers?? lol footballers are better looking, i'll give you that, but rugby players are far more 'phwoar'!!

    Chloe, glad you have decided to continue with your CD journey. It's certainly not easy when you have a lot of personal issues going on at home, but truly, if you can SS+ at times like now, you can do it all the time...so fingers crossed you see the losses you want to see over the next 6 weeks...i'll be here with you every step of the darn way girl!!!!

    Kirsty - are you ok? where ya been?

    xx
    BECCA S

    Start Date: 20/10/2009
    Week 1 = (6.25)
    Week 2 = (6.00)
    Week 3 = (3.25)
    Week 4 = (2.50)
    Week 5 = (3.00)
    Week 6 = (5.75)
    Week 7 = (3.75)
    Week 8 = (6.25)
    Week 9 = +0.50
    Wk10&11=(7.75) - Add a meal week
    Week 12 =(6.00)
    Week 13 =(2.75)
    Week 14 =(2.50)
    Week 15 =(1.25)
    Week 16 =(6.00)
    Week 17 =(2.50)
    Week 18 =(2.50)
    Week 19 =(2.00)
    Week 20 =(3.50)
    Week 21 =(2.00)
    Week 22 = STS - Add a meal week
    Week 23 =(1.75)
    Wk24&25=(3.75)
    Week 26 =(2.25)
    Week 27 =(1.00)
    810 Plan
    Week 28 =(1.25)
    Week 29 =+1.25
    1000 Plan
    Week 30 =(2.25)
    Week 31 = STS
    1200 Plan
    Week 32 =+2.00
    Week 33 =(1.75)
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