Mifford

So I reached the end of my first week today - stepped on the scales...

7LBS DOWN




I am no longer obese and am now merely fat - and it feels SO good!

I meet my new CDC today so it'll be interesting to see what her scales say as will have eaten and drunk by then but once she has a base weight I will be putting my own scales away and merely going by the official weigh ins.

I am so happy today its insane

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Goals:-

7lbs loss - achieved 21/6/11
5% loss - achieved 9/8/11 (finally!)
14lbs loss - achieved 16/8/11
10% loss
BMI 29.9

Weight losses

week one - 1.5lbs
week two - 5lbs
week three - 0.5lbs (silver 7)
week four - 0.5lbs
week five - 0.5lbs (switched to simply filling)
week six - 1lb
week seven - 0.5lbs
week eight - sts
week nine - +0.5lbs (out all weekend so very happy it wasn't more)
week ten - 4lbs - out of the 15s and broke the 5% barrier
week eleven - 1.5lbs (silver 7)
week twelve - sts
week thirteen - 0.5lbs
week fourteen - 2.5lbs
week fifteen - sts
week sixteen - 1.5lbs
week seventeen - 0.5lbs
week eighteen +1lb (should have been worse so happy!)

*Anewme*

Well done hun! Cant wait to start and specifically get he first week over lol! xx

Sandi1959

Hi my name is Sandi, started the CD yesterday. My starting weight is 13.3 and my BMI 31. Strange because I started Lighter life 5 years ago at the same weight. I did lose 3 stones 3 ibls though in 14 weeks and I hope to do so again, this time with CD as its the same thing but cheaper and without all the counselling stuff. I'm 50 but want to be the glamourous Mum at my daughters wedding this year. Good luck to everyone!!

southwestnurse

Well done, what a great motivator! I see my CDC tomorrow and start on Wednesday. I look forward to seeing how people are doing a week or so ahead.

16to10

Well done, that's a great start.

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Maintaining Goal Weight of 8 Stone Since 30th November 2010.