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| CD Weekly Weigh In Keep on track and log your weekly weigh in here. |
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24th May, 2010
| #1 (permalink) |
| Regular Member angel_mouse's Profile Albums angel_mouse's Photo Gallery Join Date: 7th August, 2009 Location: Sunny Glasgow!
Posts: 29
Thanks: 0
Thanked 1 Time in 1 Post
Rep Power: 0  Diet: Cambridge Diet Height: 5' 6" Start Date: Monday 12 April 2010 Start Weight: 268lb Current Weight: 229lb Goal Weight: 168lb Goal Date: ASAP! BMI Information: Start BMI: 43.3 Current BMI: 37 Goal BMI: 27.1 Statistics: Total Weight Loss: 39lb Weight to Lose: 61lb % Lost 14.55% | Week 6...advice on weigh in please? And thats another 3lbs off taking me to 31lbs in 6 weeks, im not sure if this is a good acheivement or not on a vlcd as i have never done one before I know I wouldnt have lost anywhere near that on WW or one of the others but can someone tell me if this is good for a vlcd?? 
__________________ W1-13lbs, W2-4.5lbs, W3-5lbs, W4-1.5lb totm, W5-4lbs , W6-3lbs W7-0, W8-6.5lbs, W9-1.5lbs totm = 39lbs |
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9th June, 2010
| #2 (permalink) |
| Are We There Yet?  Isis1981's Profile Albums Isis1981's Photo Gallery Join Date: 20th May, 2010 Location: Midlands, UK
Posts: 712
Blog Entries: 35 Thanks: 44
Thanked 13 Times in 13 Posts
Rep Power: 50   Diet: 20/05/10 Tesco switched to exante TS Height: 6' 2" Start Date: 07/06/2010 Start Weight: 350lb Current Weight: 317lb Goal Weight: 181lb Goal Date: 01/01/2012 BMI Information: Start BMI: 44.9 Current BMI: 40.7 Goal BMI: 23.2 Statistics: Total Weight Loss: 33lb Weight to Lose: 136lb % Lost 9.43% | I have never done a VLCD before either. But sounds great to me  Well done!
__________________  Team Pink - The Shrinking Hotties! Started at 25st, waist 45" (size 24 on average/26 in trousers)  Exante: (2lb lost week before Exante) Week1:13 lbs Waist 43" *  Week2:7 lbs Waist 42" Week3:4 lbs 41"Week4:7lb 40" 2st 3lb lost in 4 weeks 1 stone: 14th June 2010 2 stone: 5th July 2010 Goal: 5 stone by my 29th Birthday 25/11/2010! Mini Goals Get into 23st: 14th June 2010 Lose 10% of my weight (35lbs): Get into 21st: Get to 200lb=BMI 25 |
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13th June, 2010
| #3 (permalink) |
| Likes to post  White Tulip's Profile Albums White Tulip's Photo Gallery Join Date: 28th February, 2010
Posts: 428
Thanks: 244
Thanked 25 Times in 24 Posts
Rep Power: 61 Diet: Cambridge Diet, Soul Source Height: 5' 7" Start Date: 6 June 2010 Start Weight: 332lb Current Weight: 246lb Goal Weight: 159lb Goal Date: 19 May 2011 BMI Information: Start BMI: 52 Current BMI: 38.5 Goal BMI: 24.9 Statistics: Total Weight Loss: 86lb Weight to Lose: 87lb % Lost 25.9% | sounds amazing to me. Average loss of 5 pounds a week - that would be 260 pounds in a year!
__________________ Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6 Current goals Lose the 7 pound holiday gain DONE Lose 6 stone DONE Achieve Christmas Challenge goal Losses: Wk 1-4: 30 lb Wk 5-8: 18 lb Wk 9-12: 17lb Wk 13-16: 14lb Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday! Wk 20: 12 lb Wk 21: STS Wk 22: 2lb Christmas Challenge: 49 down 7 to go  |
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