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About LinkBacksawwwwwwwww, thankyou. That's lovely of you to think of me.
Now you're well, you won't be far behind me
awwwwwwwww, thankyou. That's lovely of you to think of me.
Now you're well, you won't be far behind me
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
What a fantastic journey you're on , you must be so pleased. Have you remaind 100% ?
Started Cambridge Diet 20th July 2010
GOALSStart CD 20/07/10
CD 1 day
Lose 7 lbs
CD for 4 weeks
CD for 8 weeks
Get BMI under 30
Lose 1 stone
Lose 1 & 1/2 stone
Fit comfortably in Size 14 trousers
Loose 2 Stone
WEIGHT LOSS/GAIN
Wk 1 -6.5 llbs
Wk 2 CDC on hols no weigh in
Wk 3 -4.5 lbs
Wk 4 - 4 lbs
Wk 5 - 4.75 lbs
Wk 6
Wk 7 +2.2lbsCheated many times
yes, completely 100%. I had to go to a meal in about wk 3 and I turned it into an SS+ day by having a small green salad with a little bit of chicken and no dressing.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Wow that's amazing!! Well done xx
Hats off to you thats an amazing task in my eyes. I am on SS but have had a few cheating moments x
Started Cambridge Diet 20th July 2010GOALSStart CD 20/07/10
CD 1 day
Lose 7 lbs
CD for 4 weeks
CD for 8 weeks
Get BMI under 30
Lose 1 stone
Lose 1 & 1/2 stone
Fit comfortably in Size 14 trousers
Loose 2 Stone
WEIGHT LOSS/GAIN
Wk 1 -6.5 llbs
Wk 2 CDC on hols no weigh in
Wk 3 -4.5 lbs
Wk 4 - 4 lbs
Wk 5 - 4.75 lbs
Wk 6
Wk 7 +2.2lbs
weigh in 9 and 3 pounds off. Broken the 50 pound and the 3 and a half stone barrier
Last edited by White Tulip : 9th August, 2010 at 12:05 PM
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Well done White Tulip x
Started Cambridge Diet 20th July 2010GOALSStart CD 20/07/10
CD 1 day
Lose 7 lbs
CD for 4 weeks
CD for 8 weeks
Get BMI under 30
Lose 1 stone
Lose 1 & 1/2 stone
Fit comfortably in Size 14 trousers
Loose 2 Stone
WEIGHT LOSS/GAIN
Wk 1 -6.5 llbs
Wk 2 CDC on hols no weigh in
Wk 3 -4.5 lbs
Wk 4 - 4 lbs
Wk 5 - 4.75 lbs
Wk 6
Wk 7 +2.2lbs
now that is definately worth a whoop whoop - yay for you x
Week 10 weigh in.........6 pounds!!! I'm really pleased and shocked at that, I thought I would have stopped the really huge losses by week 10!
4 stone 1 pound in total or 57 pounds
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
amazing,well done you.
Wow, inspirational losses, well done!!
You must be able to see a huge difference and I bet you're falling throughthe dress sizes at a rate of knots!
Wk 11 weigh in - another 6 pounds off!!
63 pounds in total, 4.5 stone.
Add a meal week so weigh in next week could be tiny or STS as it's the first food since I started. Doesn't matter though as I'll be back to SS the following week and I'm quite willing to accept my body might grab hold of the extra few calories I'll be eating over the next 7 days.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Wk 12 weigh in: 2 pounds off so 4 stone 9 in total.
As it was add a meal week, I am happy with a 2 pounds loss. My average has only dipped slightly and I am back on SS now so hopefully the larger losses should return.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Hi! Wow, you're doing so well! Congrats! Good luck at the next week.
Mini Goals:
Dress size: 22 20 18 16 14 12
- Start exercising regularly
- Get to below 16st
- Work through the Becks Diet solution
Stones: 16 15 14 13 12 11
The Pain of Discipline is NEVER as difficult as the Pain of Regret
you are such an inspiration
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