WI 16: STS. Doing 810 has made my body put the brakes on but I'm fine about it. This is about my body re-adusting for my holiday in a week's time and was half expected. I'm doing 1000 for the week ahead and am quite expecting the same result or even a small gain as my glycogen stores re-fill, but that's not a problem. I'd rather that happen than my body not cope with 'normal' food on holiday and I feel unwell.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Sounds like you are going to manage the re-introduction of food very well, I hope you have a lovely holiday and you never know the scales might not go up this week
Restart Goals
1. Get to day 4 restart successfully
2. Get 1st st off
3. Get 10% of weight off
4. Fit into size 14
5. Get 2nd st off
6. Get under 25 BMI
7. Fit into size 12
8. Get 3rd st off
9. Fit into size 10
10. Maintain
September Challenge = lose 14lbs, 14.4lbs lost
Measurements first time (acheived) restart (now)
Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)
W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,
WI 17: 2 pounds off. Pleased at that after stepping up to 1000 prior to my holiday and also having a horrible bad news blip on Friday. 81 in total (5 stone 11).
Am going on holiday for 2 weeks so will be weighing in again on 17 October. I know I will have gained but am going to be careful and anything around the 6-9 pound mark won't be a problem. In fact whatever it is I aim to have off within 2 weeks of my return and hope to be at the 8 stone loss for Christmas.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
went on holiday for 11 nights and so missed a weigh in.
Came back last Saturday and weighed in on Sunday to a 7 pound gain which I was fine about.
Weighed in this morning to a 12 pound loss so have now lost 6 stone 2lb in 20 weeks
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
YOU? Are amazing xx
Kirsty x
Oct 2010: 14st 7lbs
Feb 2011: 12st 2lb
Jun 2011: 12st 10lb - doing V Low Carb
STS this week. Bit of a stressful and emotional week and I've picked on cooked meats a bit (and 3 biscuits one day! ) and it doesn't take much to put the brakes on it seems with CD.
Keep going though as STS was not unexpected and I'm fine about it.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
Wk22: 2 pounds off, 86 total.
Happy with that as I'm still in a difficult place in my head and am happy for a few weeks of getting myself back together.
Start weight: 23 stone 10 (6 June 2010) Current weight 17 stone 6
Current goals
Lose the 7 pound holiday gain DONE
Lose 6 stone DONE
Achieve Christmas Challenge goal
Losses:
Wk 1-4: 30 lb
Wk 5-8: 18 lb
Wk 9-12: 17lb
Wk 13-16: 14lb
Wk17: 2lb Wk 18: on holiday for 12 days Wk 19: 7 pounds gain but I was on holiday!
Wk 20: 12 lb Wk 21: STS Wk 22: 2lb
Christmas Challenge: 49 down 7 to go
You are doing so well. xxx
white tulip.. i need you as my fat buddy!!!! its day 6 and its soo hard but after reading your thread omg!!!! wow you are fab fab fab..if u r on facebook pls add me as my consence pls!!! Michele Roberts King.
I am going to be thin!!!
from 8/11/2010 sole source.
my goals.
1. To stick to this for a week.
2. To lose 1 stone.
3. To get in the 19s.
START WEIGHT: 20STONE 11LBS
17/11/2010 WEEK 1 LOSE: -9LBS
WEEK 2 LOSE:
WEEK 3 LOSE:
WEEK 4 LOSE:
I am amazed and speechless by your constant large weight losses, and for me being speechless doesn't happen often!! I think yu make all yr readers feel positive about what is possible xx
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