week one - 12lbs down!![]()
week one - 12lbs down!![]()
mini goals:
bmi under 45
under 300lbs (21 st 5lbs)
lose 2 stone
lose 10% of my body weight (2st 4lbs)
get in the 20's
get in the 280's
no longer be morbidly obese - bmi under 40
jeans size challenge
size 24 jeans - 7/8/10
size 22 jeans
size 20 jeans
size 18 jeans
size 16 jeans
size 14 jeans
size 12 jeans
size 10 jeans
23 22 21 20 19 18 17 16 15 14 13 12 11 10
challenges
lose 100lbs for christmas - 33/100
weigh in's - starting weight 23st 4lbs
week 1 - ss - 12lbs!! - 22st 6lbs
week 2 - sick - 5lbs!! - 22st 1lb
week 3 - cheated - 1lb- 22st
week 4 - ss/cc - 5lbs - 21st 9lbs
week 5 - cc - 3lbs - 21st 6lbs
week 6 - cc - +1lb - 21st 7lbs
week 7 - cc - 3.5lbs - 21st 3.5lbs
week 8 - cc - 4.5lbs - 20st 13lbs
week 9 -
week 10 -
week 11 -
week 12 -


well done you x
Shanny's life will be pulled by goals, just as surely as it can be pushed by drives.
That's fantastic!! I started CD SS today and will be chuffed to pieces if I get a result like that after my first week Pinky xx
Started Cambridge Diet 20th July 2010
GOALSStart CD 20/07/10
CD 1 day![]()
Lose 7 lbs![]()
CD for 4 weeks
CD for 8 weeks
Get BMI under 30
Lose 1 stone
Lose 1 & 1/2 stone
Fit comfortably in Size 14 trousers
Loose 2 Stone
WEIGHT LOSS/GAIN
Wk 1 -6.5 llbs
Wk 2 CDC on hols no weigh in
Wk 3 -4.5 lbs(not kept to SS)
Wk 4 - 4 lbs
Wk 5 - 4.75 lbs
Wk 6
Wk 7 +2.2lbsCheated many times
week 2- 5lbs down (amazed at this as have been ill and only did ss+ for 4 days!)
mini goals:
bmi under 45
under 300lbs (21 st 5lbs)
lose 2 stone
lose 10% of my body weight (2st 4lbs)
get in the 20's
get in the 280's
no longer be morbidly obese - bmi under 40
jeans size challenge
size 24 jeans - 7/8/10
size 22 jeans
size 20 jeans
size 18 jeans
size 16 jeans
size 14 jeans
size 12 jeans
size 10 jeans
23 22 21 20 19 18 17 16 15 14 13 12 11 10
challenges
lose 100lbs for christmas - 33/100
weigh in's - starting weight 23st 4lbs
week 1 - ss - 12lbs!! - 22st 6lbs
week 2 - sick - 5lbs!! - 22st 1lb
week 3 - cheated - 1lb- 22st
week 4 - ss/cc - 5lbs - 21st 9lbs
week 5 - cc - 3lbs - 21st 6lbs
week 6 - cc - +1lb - 21st 7lbs
week 7 - cc - 3.5lbs - 21st 3.5lbs
week 8 - cc - 4.5lbs - 20st 13lbs
week 9 -
week 10 -
week 11 -
week 12 -
woop! well done x