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Thread: week 4 - weigh in

  1. 30th August, 2010 #1
    Hedgehog
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    Start Date: 23/08/2010
    Goal Date: 25/12/2010

    week 4 - weigh in

    Well after 1 week SS 100% I am delighted to say I am down 8lbs.
    Last edited by Hedgehog : 20th September, 2010 at 08:49 AM Reason: editing title of thread
    Restart Goals
    1. Get to day 4 restart successfully
    2. Get 1st st off
    3. Get 10% of weight off
    4. Fit into size 14
    5. Get 2nd st off
    6. Get under 25 BMI
    7. Fit into size 12
    8. Get 3rd st off
    9. Fit into size 10
    10. Maintain

    September Challenge = lose 14lbs, 14.4lbs lost

    Measurements first time (acheived) restart (now)
    Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)

    W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,


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  2. 30th August, 2010 #2
    Tessieg1
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    Diet: WW
    Start Date: 01/08/2011
    Start Weight: 16st10lb
    Current Weight: 16st3lb
    Goal Weight: 10st10lb
    Goal Date: As soon as possible...


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 5st7lb
    % Lost 2.99%
    Well done! That's a brilliant loss for the first week!!!! Good luck with week 2.
    Tess



    Mini Goals:
    • Start exercising regularly
    • Get to below 16st
    • Work through the Becks Diet solution
    Dress size: 22 20 18 16 14 12
    Stones: 16 15 14 13 12 11






    The Pain of Discipline is NEVER as difficult as the Pain of Regret
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  3. 30th August, 2010 #3
    Sass
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    Height: 5ft3in
    Well done on your fab loss, heres to your next great WI result!!

    Created by MyFitnessPal.com - Free Calorie Counter
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  4. 30th August, 2010 #4
    16to10
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    Now Maintaining :)

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    Diet: Was on Cambridge Diet
    Height: 5ft4in
    Start Date: 14th August 2010
    Start Weight: 11st8lb
    Current Weight: 8st1lb
    Goal Weight: 8st1lb
    Goal Date: Goal reached 30th Nov 2010


    BMI Information:
    Start BMI: 27.8
    Current BMI: 19.4
    Goal BMI: 19.4


    Statistics:
    Total Weight Loss: 3st7lb
    % Lost 30.25%
    Yay! I also lost 8lbs in my first week. Well done. Great feeling isn't it?




    Maintaining Goal Weight of 8 Stone Since 30th November 2010.



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  5. 1st September, 2010 #5
    Fiesty
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    Diet: Cambridge ss+
    Start Date: 11 February 2010
    Start Weight: 20st11lb
    Current Weight: 12st9lb
    Goal Weight: 8st7lb


    Statistics:
    Total Weight Loss: 8st2lb
    Weight to Lose: 4st2lb
    % Lost 39.18%
    congratulations, first week in the bag and a good weight loss!
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  6. 5th September, 2010 #6
    Sunflowers
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    Woo-hoo! It gets easier now, promise!







    Mummy to two beautiful girls and a new baby boy!

    Now losing the baby weight again before starting as a CWP consultant!

    Weeks 1-4: 11,
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  7. 5th September, 2010 #7
    cazzabella78
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    staying positive
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    Diet: Slimming World
    Height: 5ft3in
    Start Date: 03.03.12
    Start Weight: 12st9.5lb
    Current Weight: 12st9.5lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 31.4
    Current BMI: 31.4
    Goal BMI: 22.3


    Statistics:
    Weight to Lose: 3st9.5lb
    % Lost 0%
    hey hedgehog, i just wanted to say congrats on your first fab weight loss, good luck for your next :-) I've not started yet but after reading everyones posts im itching to get started.







    Started Slimming World on 03.03.12

    Wk 1 =
    Wk 2 =
    Wk 3 =
    Wk 4 =
    Wk 5 =
    Wk 6 =
    Wk 7 =
    Wk 8 =



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  8. 6th September, 2010 #8
    Hedgehog
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    Goal Date: 25/12/2010
    thanks guys for all the support for last weeks WI, this week I am delighted to be down 4lbs
    Restart Goals
    1. Get to day 4 restart successfully
    2. Get 1st st off
    3. Get 10% of weight off
    4. Fit into size 14
    5. Get 2nd st off
    6. Get under 25 BMI
    7. Fit into size 12
    8. Get 3rd st off
    9. Fit into size 10
    10. Maintain

    September Challenge = lose 14lbs, 14.4lbs lost

    Measurements first time (acheived) restart (now)
    Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)

    W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,


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  9. 11th September, 2010 #9
    Loopy!
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    Well done! Keep up the good work x
    My Facebook Profile - Add me as a friend - say you're from Minimins! http://www.facebook.com/profile.php?id=756774466


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    Wk 1 -12lbs
    Wk 2 -4.5lbs
    Wk 3 -4lbs
    Wk 4-6 - 1lb
    Wk 7 - 3.5lbs
    Goals
    Get through day 1
    Get into ketosis
    Get through week 1
    Lose 1 stone
    Get into size 12s again
    Lose 1.5 stone
    Lose 2 stone
    Goal by Christmas!
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  10. 20th September, 2010 #10
    Hedgehog
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    Start Date: 23/08/2010
    Goal Date: 25/12/2010
    Well a great week this week, had a planned night off and still managed to shift 4 lbs this week Woo hoo......
    Restart Goals
    1. Get to day 4 restart successfully
    2. Get 1st st off
    3. Get 10% of weight off
    4. Fit into size 14
    5. Get 2nd st off
    6. Get under 25 BMI
    7. Fit into size 12
    8. Get 3rd st off
    9. Fit into size 10
    10. Maintain

    September Challenge = lose 14lbs, 14.4lbs lost

    Measurements first time (acheived) restart (now)
    Bust 42(37) 41(39) Waist 38,(31) 37(34) Hips 45(40) 47(43.5) Thighs 27(24) 26(24) Arms 12(10.5) 13(12)

    W1 -8, W2 -4.2, W3 -1.6, W4 -4.2, W5 -2.6, W6 ,


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