Week 5 on Step 2.....
and lost 4.5 lbs .
So thats 1.5 stone in 5 weeks !!
![]()
Week 5 on Step 2.....
and lost 4.5 lbs .
So thats 1.5 stone in 5 weeks !!
![]()
Last edited by lizalexander : 26th September, 2011 at 12:40 PM
Hi Liz, that's an excellent weight loss for week five Well Done!!! I've just done my fifth week too and have a total loss of 23lbs so we're pretty much at the same levelGood luck for week 6 xx
Thanks all for your support.
week 6 weigh in on Step 2
2.5 lbs lost so that makes 23.5 lbs in six weeks
not as much as I would have liked this week but its all going in the right direction !
Liz
290811 = lost 8lbs50911 = lost 1.75lbs
120911 = lost 5lbs190911 = lost 2lbs
260911 = lost 4.5 lbs031011 = lost 2.5 lbs
101011 = lost 3 lbs171011 = lost 3.25 lbs
241011 = lost 3.5 lbs311011 = lost 2.5 lbs
071111 = lost 4.25 lbs141111 = lost 3.25 lbs
211111 = lost 2 lbs281111 = lost 2 lbs
051211 = lost 4.75 lbs121211 = lost 4 lbs
191211 = lost 1.75 lbs![]()
020112 = gain 11.75090112 = lost 11 lbs
160112 = lost 3.25 lbs230112 = sts
Hi
Its my first time on Cambridge so its all new to me - I've had to start on Step 2 cos of high BMI. I've been getting frustrated on the weeks when I have a lower loss too - fingers crossed I'll get a higher loss next Monday - I really want to get to 2 stone lost which will also be 10% body weight lost. And then fingers crossed again that when I move to SS/SS+, I can boost my losses some more !
Liz
290811 = lost 8lbs50911 = lost 1.75lbs
120911 = lost 5lbs190911 = lost 2lbs
260911 = lost 4.5 lbs031011 = lost 2.5 lbs
101011 = lost 3 lbs171011 = lost 3.25 lbs
241011 = lost 3.5 lbs311011 = lost 2.5 lbs
071111 = lost 4.25 lbs141111 = lost 3.25 lbs
211111 = lost 2 lbs281111 = lost 2 lbs
051211 = lost 4.75 lbs121211 = lost 4 lbs
191211 = lost 1.75 lbs![]()
020112 = gain 11.75090112 = lost 11 lbs
160112 = lost 3.25 lbs230112 = sts
Well Done on your weight loss this week, you're doing really well xx
Keep it up your doing brilliantly![]()
Week 7 - still on Step 2
Lost 3 lbs this week
making a total of 26.5 lbs lost
Again would have liked a bit more, but as long as it keeps coming off, I'll be happy. Need to lose a minimum of 1.75 next week which should be easy - that will give me a two stone loss and will also be 10% lost of my total body weight. Of course would love to lose more than that !!
Thanks everyone for your support, its really appreciated xxx
Liz
290811 = lost 8lbs50911 = lost 1.75lbs
120911 = lost 5lbs190911 = lost 2lbs
260911 = lost 4.5 lbs031011 = lost 2.5 lbs
101011 = lost 3 lbs171011 = lost 3.25 lbs
241011 = lost 3.5 lbs311011 = lost 2.5 lbs
071111 = lost 4.25 lbs141111 = lost 3.25 lbs
211111 = lost 2 lbs281111 = lost 2 lbs
051211 = lost 4.75 lbs121211 = lost 4 lbs
191211 = lost 1.75 lbs![]()
020112 = gain 11.75090112 = lost 11 lbs
160112 = lost 3.25 lbs230112 = sts
Congratulations, Liz! You're doing really well - look how much you've lost over these past few weeks! It might small but count them up. You're a superstar.
Well done what fabulous weight losses keep them coming woo xxxxxx
Week 8 - still on Step 2
Lost 3.25 lbs this week
making a total of 29.75 lbs lost
So this weeks targets have been reached - 2 stone lost and also 10% of my start body weight - woo hoo !!
liz
xx
Liz
290811 = lost 8lbs50911 = lost 1.75lbs
120911 = lost 5lbs190911 = lost 2lbs
260911 = lost 4.5 lbs031011 = lost 2.5 lbs
101011 = lost 3 lbs171011 = lost 3.25 lbs
241011 = lost 3.5 lbs311011 = lost 2.5 lbs
071111 = lost 4.25 lbs141111 = lost 3.25 lbs
211111 = lost 2 lbs281111 = lost 2 lbs
051211 = lost 4.75 lbs121211 = lost 4 lbs
191211 = lost 1.75 lbs![]()
020112 = gain 11.75090112 = lost 11 lbs
160112 = lost 3.25 lbs230112 = sts