Hi ya. I have just completed my first week on the sole source step and returned from my first weigh in.
I have found this step really helpful and it has helped through a tough first few days- thank you. I managed to not give in and stuck to it 100% so very pleased.
I had a great loss and managed to lose 1st and 2 pounds!!!! Yip weeded
My starting weight was 22st 9 pounds so I have a lot to lose but certainly on the right track.
Keep up the good work people and will keep you updated on my progress.
Starting Weight 22st 9 Ib
12th Jan. 16 Ib LOSS