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Thread: First weigh in folks:)

  1. 12th January, 2012 #1
    Time2Shine
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    Diet: Cambridge Diet
    Height: 6ft2in
    Start Date: 5th January 2012
    Start Weight: 22st10lb
    Current Weight: 19st8lb
    Goal Weight: 16st7lb
    Goal Date: 10/07/2012


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.2
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 13.84%

    First weigh in folks:)

    Hi ya. I have just completed my first week on the sole source step and returned from my first weigh in.

    I have found this step really helpful and it has helped through a tough first few days- thank you. I managed to not give in and stuck to it 100% so very pleased.

    I had a great loss and managed to lose 1st and 2 pounds!!!! Yip weeded

    My starting weight was 22st 9 pounds so I have a lot to lose but certainly on the right track.

    Keep up the good work people and will keep you updated on my progress.


    Starting Weight 22st 9 Ib


    12th Jan. 16 Ib LOSS
    19th Jan.


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  2. 12th January, 2012 #2
    ayshaahmad
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    31st December, 2011
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    Diet: ss
    Height: 5ft3in
    Start Date: last year mucked around too much 2012 is my year
    Start Weight: 21st11lb
    Current Weight: 15st7lb
    Goal Weight: 12st0lb
    Goal Date: as soon as possible


    BMI Information:
    Start BMI: 54
    Current BMI: 38.4
    Goal BMI: 29.8


    Statistics:
    Total Weight Loss: 6st4lb
    Weight to Lose: 3st7lb
    % Lost 28.85%
    Wow that is a great first week loss, well done you! Keep it up and gd luck with the 2nd week!!!!
    Nothing can stop the girl with the right mental attitude from achieving her goal; nothing on earth can help the girl with the wrong mental attitude




    start weight 21 stone 11.3/4 lb back in june sometime (always cheated)

    2012 start weight 19 stone 4lb
    11.1.2012 18 stone 10.5lb
    20.1.2012 18 stone 9lb
    27.1.2012 18 stone 2.5lb
    03.2.2012 18 stone 0.8lb
    10.2.2012 17 stone 9.5lb 4 stone 2lb off
    15.2.2012 17 stone 8.5lb TOTM only 5 days since last wi
    24.2.2012 17 stone 3.5lb
    02.3.2012 16 stone 13.5lb woohoo i am in the 16s bring on the 15s!
    09.3.2012 16 stone 10.5lbs 5 stone 1lb off now woohoo
    16.3.2012 16 stone 9lbs
    23.3.2012 16 stone 8lbs
    29.3.2012 16 stone 5lbs
    05.4.2012 16 stone 0.5 lbs bmi 39.7 am noiw allowed to start sole sorce

    12.4.2012 15 stone 11lbs i am in the 15s yipeee and officially lost 6 stone
    21.4.2012 15 stone 10lbs bmi 39
    28.4.2012 15 stone 7lbs
    08.5.2012 15 stone 9.5lbs up 2.5lbs

    15.5.2012 15 stone 2.5lbs
    23.5.2012 15 stone
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  3. 12th January, 2012 #3
    jenja
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    That's amazing! Well done! I had mine tonight too. It's a great feeling x
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  4. 12th January, 2012 #4
    lucylockett
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    Diet: slimming world
    Start Date: 6 Feb 2012
    Start Weight: 11st12lb
    Current Weight: 11st12lb
    Goal Weight: 8st13lb


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    wow weeeee thats amazing - well done :-)

    CD 4/1/12-28/1/12 (176lb-163lbs) = -13lb
    SW 6/2/12 - goal
    starting weight 166lb
    wk 1 -
    wk 2 -
    wk 3 -
    wk 4 -
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  5. 12th January, 2012 #5
    amy_slim
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    Thats amazing well done! Bet u feel great, good luck for week 2 xxx
    Week 1: 11.8 -8lb
    Week 2: 11.6 -2lb 9 inch off waist
    Week 3: 11.3. -3lb
    Target 1: lose 1 stone
    Target 2: get into the 10s
    Target 3: bmi healthy range
    Target 4: fit into wedding dress

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  6. 12th January, 2012 #6
    Broadstairsgirl
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    Location
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 05/01/12
    Start Weight: 16st10lb
    Current Weight: 14st3lb
    Goal Weight: 11st7lb
    Goal Date: 01/06/12


    BMI Information:
    Start BMI: 36.6
    Current BMI: 31.2
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st7lb
    Weight to Lose: 2st10lb
    % Lost 14.96%
    That's incredible.......keep it up!!!
    Broadstairs girl xxxxx

    week 1: 8lbs TOTM
    week 2: 6lbs
    week 3: 3lbs - after 6 days
    week 4: 4lbs - SS+ for 3 days
    week 5: 3lbs - TOTM
    week 6:     3lbs
     week 7: +1lb - SS+ for whole week
    week 8: 4lbs
    week 9: 4lbs
    week 10: 1lbs - TOTM
    week 11:
    week 12:
    week 13:
    week 14:
    week 15:
    week 16:
    week 17:
    week 18:
    week 19:
    week 20:
    week 21:
    HOLIDAY!!!!!
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  7. 13th January, 2012 #7
    LilyPotter
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    Diet: Cambridge Diet
    Height: 5ft0in
    Start Date: 03 Jan 2012
    Start Weight: 18st10lb
    Current Weight: 14st5lb
    Goal Weight: 12st0lb
    Goal Date: 01 July 2012


    BMI Information:
    Start BMI: 51.2
    Current BMI: 39.3
    Goal BMI: 32.8


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: 2st5lb
    % Lost 23.28%
    That's amazing!!! Well done!!! Xx
    Cambridge Diet - 03/02/2012 Starting weight 18 stone 10lbs

    Current Weight 14 Stone 5lbs

    Weigh ins:
    January 2012 - Total loss 21lbs
    February 2012 - Total loss 16lbs
    March 2012 - Total loss 14lbs
    April 2012 - Total loss 10lbs
    May 2012 (3 weeks off due to hols) - Total loss ......






    Inch loss:

    Waist: Was 50 now 44 (loss of 6 inches)
    Hips: Was 58 now 51.5 (loss of 6.5 inches)
    Chest: Was 54 now 49 (loss of 5 inches)

    Goals:
    1. Last a day Done
    2. Last a week Done
    3. Get into 17's Done
    4. Get into 16's Done
    5. Get into 15's Done
    6. Lose 3 Stone Done
    7. Get into 14's Done
    8. BMI below 40 (14 stone 9) Done
    9. Get into 13's
    10. Get into 12's
    11. Get into 11's
    12. Ultimate GOAL get into 10's
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  8. 13th January, 2012 #8
    Time2Shine
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    Diet: Cambridge Diet
    Height: 6ft2in
    Start Date: 5th January 2012
    Start Weight: 22st10lb
    Current Weight: 19st8lb
    Goal Weight: 16st7lb
    Goal Date: 10/07/2012


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.2
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 13.84%
    Thanks for your kind comments. I am really determined to follow this through and will keep you updated on my progress highs/ lows.

    January 2012 The journey has begun!!!!


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  9. 13th January, 2012 #9
    axagem
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    Diet: Cambridge Weight Plan & Slim and Save
    Height: 5ft8in
    Start Date: 7th November 2011
    Start Weight: 15st4.5lb
    Current Weight: 12st12lb
    Goal Weight: 11st0lb
    Goal Date: Whenever my body decides


    BMI Information:
    Start BMI: 32.6
    Current BMI: 27.4
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 2st6.5lb
    Weight to Lose: 1st12lb
    % Lost 16.08%
    That's a very impressive first week weight lose. Well done and good luck to you!
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  10. 15th January, 2012 #10
    eah
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    Diet: SS
    Height: 5ft6in
    Start Date: 11th january
    Start Weight: 21st6lb
    Current Weight: 19st10lb
    Goal Weight: 13st8lb
    Goal Date: 01st June


    BMI Information:
    Start BMI: 48.4
    Current BMI: 44.5
    Goal BMI: 30.7


    Statistics:
    Total Weight Loss: 1st10lb
    Weight to Lose: 6st2lb
    % Lost 8%
    That is so inspiring well done you. I'm on day 5 and I've stuck to it 100% so I really hope it shows on the scales! Well done again
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  11. 19th January, 2012 #11
    Time2Shine
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    Diet: Cambridge Diet
    Height: 6ft2in
    Start Date: 5th January 2012
    Start Weight: 22st10lb
    Current Weight: 19st8lb
    Goal Weight: 16st7lb
    Goal Date: 10/07/2012


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.2
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 13.84%
    Evening everyone

    I had my second weigh in tonight and I am pleased to announce a loss of 7 Ibs!!!!

    Am very pleased with this and I feel so much better for it already. I have a long way to go but really feel as if I can stick to this and continue my journey to a thinner me

    Keep at it everyone- you can do it!!!!

    Bruce

    Starting weight 22 st 9Ib ( 6/1/12 )

    13/1/12 16 Ib loss
    19/1/12. 7 Ib loss


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  12. 19th January, 2012 #12
    lucylockett
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    Diet: slimming world
    Start Date: 6 Feb 2012
    Start Weight: 11st12lb
    Current Weight: 11st12lb
    Goal Weight: 8st13lb


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    Wow amazing weight losses in week 1 & 2 you must be so proud of yourself x well done :-)

    CD 4/1/12-28/1/12 (176lb-163lbs) = -13lb
    SW 6/2/12 - goal
    starting weight 166lb
    wk 1 -
    wk 2 -
    wk 3 -
    wk 4 -
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  13. 19th January, 2012 #13
    Time2Shine
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    Diet: Cambridge Diet
    Height: 6ft2in
    Start Date: 5th January 2012
    Start Weight: 22st10lb
    Current Weight: 19st8lb
    Goal Weight: 16st7lb
    Goal Date: 10/07/2012


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.2
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 13.84%
    Thank you so much. I am very proud and just hope I can stay strong


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  14. 26th January, 2012 #14
    Time2Shine
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    Location
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    Posts
    55
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    Diet: Cambridge Diet
    Height: 6ft2in
    Start Date: 5th January 2012
    Start Weight: 22st10lb
    Current Weight: 19st8lb
    Goal Weight: 16st7lb
    Goal Date: 10/07/2012


    BMI Information:
    Start BMI: 40.8
    Current BMI: 35.2
    Goal BMI: 29.7


    Statistics:
    Total Weight Loss: 3st2lb
    Weight to Lose: 3st1lb
    % Lost 13.84%
    Week 3 weigh in just completed and......... A 6 Ib LOSS!!!! Very pleased and the journey continues


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  15. 26th January, 2012 #15
    kaz66
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    Diet: cambridge
    Height: 5ft0in
    Start Date: 20/01/2012
    Start Weight: 20st11lb
    Current Weight: 14st11lb
    Goal Weight: 12st0lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 56.8
    Current BMI: 40.4
    Goal BMI: 32.8


    Statistics:
    Total Weight Loss: 6st0lb
    Weight to Lose: 2st11lb
    % Lost 28.87%
    Well done
    you are doing brilliantly

    kaz
    the weekly losses are from jan 2012 when i weighed 18st 7lbs
    01 week -10lbs = 17st 11lbs
    02 week -3lbs = 17st 8lbs
    03 week -4lbs = 17st 4lbs
    04 week -2lbs = 17st 2lbs
    05 week -2lbs = 17st 0lbs
    06 week -3lbs = 16 11lbs
    07 week -3lbs = 16st 8lbs
    08 week -4lbs = 16st 4lbs
    09 week -2lbs = 16st 2lbs
    10 week -2lbs = 16st 0lbs
    11 week -3lbs = 15st 11lbs
    12 week -1lbs = 15st 10lbs
    13 week -5lbs = 15st 5lbs
    14 week +1lbs = 15st 6lbs
    15 week -6lbs = 15st 0lbs
    16 week -3lbs = 14st 11lbs
    17 week sts = 14st 11lbs
    my ticker countdown is from the beginning of my journey in 2007 when i weighed 20st 11lbs




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