Despite a wobble and the period from hell lost 6 lbs. Delighted as I didn't feel like I'd lost an ounce and was v disheartened on the drive to see my CDC. Definitelyhas perked me up for week 2 and I'm dreaming about the size12 party dress for the works doooo!!! Hope you all have a great weekend and successful week ahead x



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so I've learned a valuable lesson about not cheating. Dreading to think how much I will have put on so avoiding the scales and am back on plan today. Have 2ketostix from CDC so will test on Tuesday should be firmly back in ketosis by then. So much more resolved now too, am giving up the splash of skimmed milk I took in tea and making sure my water intake is where it needs to be. Next weigh in not til 24th as CDC on holiday so I really want to see a stonkingly good result. Looking wishfully at the jeans that don't fit me and determined that they will soon x
started this morning afresh, cross with myself for my downfall. Texted CDC she says don't beat myself up, get back on my game and she'll see me Friday. She's very cool - interestingly she's very overweight!! I guess CdC aren't like WW leaders who have to stay within 5lbs of their goal weights- they get weighed every month. Have pulled a pair of jeans out of the wardrobe. Giving it a month and by then they should fit like a dream
