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About LinkBacksi have now lost 29lbs in 5 weeks... feel on top of the world :-)
i have now lost 29lbs in 5 weeks... feel on top of the world :-)
Wow!!!!!!!!!!!!!!!!!!!!!!!!!!!!! And so you bloody should! Makes it all worth it eh!
Niki
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Restart 08/04/2013
Week 1 -
Minigoal1-Get into the 12s -
Minigoal2-Get into the 11s -
Minigoal3-Get into the 10s -
Minigoal4-Get into the 9s!!!!!
Thats fab well done x
LovelyLe xx
restart 20/02 13stone 6lb
25/02 = -3lb
04/03 =
That's amazing, well done
Amazing!!! well done
* MY exante DIARY *
Weight lost 2011: 47lbs (from 17st 11lbs to 14st 6lbs)
Weight lost November 2012: 16lbs (From 15st 6lbs to 14st 4lbs)
Take three starting 02/01/13: Starting weight 14st 6lbs. Let's see how it goes... (It didn't really go...)
Take four & feeling fab starting 30/01/13: Starting weight 14st 3lbs.
Week 2 weigh in 12/02: 13st 5lbs (-12lbs)
Week 4 weigh in 26/02: 13st 2lbs (-3lbs)
Week 6 weigh in 12/03:
Week 8 weigh in 26/03:
Well done ! You just feel great !
week 1 - 10lbs
week 2 - 6lbs
week 3 - 3lbs
week 4 - 3lbs
week 5 - 5lbs
week 6 - 3lbs
week 7 - 3lbs
week 8 - 4lbs
week 9 - 3lbs
week 10 - 4.5lbs
week 11 - 3.5lbs
week 12 - 2lbs
week 13 - 1lb
week 14- +3lbs
week 15 - 18 - 0.5lb
WOW!!! Massive well done!!
HUGE WELL DONE!!! Keep up the fab work!! xxx
Hey guys!
I am on day 8 of SS, can anyone confirm if I'm allowed Coke Zero at this point?
I asked my CDC today and she said that after my first few days then id be allowed...?! Not sure if that helps you at all!!
Hi everyone! Be careful with Coke Zero - I find it makes me really hungry and I end up eating something I shouldn't when I've had it. Stick to fizzy water as a treat xx
1-5 weeks: -30lbs
6-10 weeks: -18lbs
11-15 weeks: -15lbs
16-19 weeks: -13lbs
Then break for Christmas which saw slight weight gain
Restart: +5lbs
Week 1: -6lbs
Week 2: -3lbs (TOTM)
Total lost since 15 July: -80lbs
1st target: get under 16st....achieved 03.11.12
2nd target: get to 13st12 (classified on BMI as overweight)
3rd target: get to 13st
4th target: get to 12st (goal!)
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