Well I am over the moon. Week one I lost 9lb I'm so happy!!!' X
Well I am over the moon. Week one I lost 9lb I'm so happy!!!' X
Well done you that's amazing. 5 lbs next week and you have done a stonecongrats x
x Jade x
Hi Kristen, well done on u'r loss!! I lost 9lbs in my first week and 6lbs on the second, so don't be surprised if u see another big lossthis diet is fantastic for the quick results!!
1-5 weeks: -30lbs
6-10 weeks: -18lbs
11-15 weeks: -15lbs
16-19 weeks: -13lbs
Then break for Christmas which saw slight weight gain
Restart: +5lbs
Week 1: -6lbs
Week 2: -3lbs (TOTM)
Total lost since 15 July: -80lbs
1st target: get under 16st....achieved 03.11.12
2nd target: get to 13st12 (classified on BMI as overweight)
3rd target: get to 13st
4th target: get to 12st (goal!)