Need help and motivation!
Hello all!! I'm new to cambridge diet, been doing it for nearly 4 weeks now. I started out really well. Wasn't tempted by food and I was soo determined to loose weight. Lost 7.5 lbs in the first 10 days! My problem is I work irregular shifts and i also travel a lot. My cambridge advisor has drop in clinics where i stay so its really convenient for me to do that. However I've only actually had 1 weigh in because I was away for Xmas and then my advisor hasn't been doing her drop in clinic. Over Xmas I had a moderate Xmas dinner with just turkey and veg. But my problem was that we had 4 days of Xmas and I had small meals every day. My problem now is that I can't seem to restart my willpower and stick to my shakes!! I have totally fallen off the wagon! I see my advisor for my weigh in, will be my 2nd weigh in but I haven't seen her for 3 weeks. And I think I'm just going to have lost about 1lb or fingers crossed 2!! I feel like such a failure. I know I'm just letting myself down!! Can anyone offer me some motivational words ?!