At first weigh in I lost 7lb! I'm happy with that! Really positive about CDC and really enjoying it! Went to a cafe with my friend with her daughter and my children who all had their lunch there and it really didn't bother me in the slightest![]()
At first weigh in I lost 7lb! I'm happy with that! Really positive about CDC and really enjoying it! Went to a cafe with my friend with her daughter and my children who all had their lunch there and it really didn't bother me in the slightest![]()
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Well done that's brilliant!
Well done, I can read the positivity coming from you!
Thank you! This week is going much faster than last week which is good. Looking forward to next weigh inx
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Well done! I had my first weigh in yesterday and lost 6lb. Got to say, was probably a bit disappointed at first (having read some of the massive first week losses some people have!) Then I pulled myself together when I realised that what other diet would allow me to lose nearly 1/2 a stone in a week?!
Onwards to week 2, still feeling motivated![]()