So only lost 2lbs and I've been sticking to SS 100% just had one SS+ meal today. I'm still happy with that and positive about the diet but would have been lovely for it to have been more. At least I'm in my 11's now. I think it might be cos I'm not drinking enough?
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
I think not drinking enough is my downfall - how much did you lose on 1st wk - I only lost 5lbs - I am hoping to match it this week or I will be disappointed - although my sneaky look on scales this morning haven't shown a difference since Saturday weigh in.
It's a loss though- I would really try & remain positive & focused - do not let it deter you as you prob loose a load next wee.
I lost 7lbs the 1st wek and 7lbs the 2nd and 1.5 the 3rd week (totm) and tomorrow is my 4th weigh in , fingers cross i will have a big loss am doing SS. Well done 2lbs off is better than putting it on hun.
Last edited by THAI CHILLI : 28th January, 2013 at 09:48 PM
Well not impressed with my loss 2nite i only manage to lose exactly 1.5lbs which took me to 2stone in 2monthsbut the good thing is i lost 16inch in 2months
x
2nd Weigh in and lost another 7lbs and that a stone in 2weeks , am so chuffed...Am loving this Diet
2 JANUARY 2013
WEEK 1-------7lbs
WEEK 2-------7lbs
WEEK 3-------1˝lbs
WEEK 4-------3˝lbs
MINUS 1st and 4lbs DONE
---------------------------------------------------------------------
2 FEBRUARY 2013
WEEK 5-------2lbs
WEEK 6------ 4lbs
WEEK 7------ 2.5lbs
WEEK 8------ 1.5blsFEBRUARY CHALLENGE ------16LBS
MY GOALS------
10 inches loss in 1 month
TO LOSE 1st BY END OF JAN ........DONE
TO LOSE 2ST BY END OF FEB.........DONE
To fit in to size 18 Tops.....DONE
To fit in to size 16 Trouser.......DONE
To fit in to size 14 Trouser.......
To fit in to size 12 Trouser.......
lTo be 3 stones Lighter in Apri
That's good! I've been putting water in a 2litre bottle and making sure I drink it all by the end of the day! I definitely wasn't having enough water before because I drank no where near what I do now. So will be interesting to see next weigh in. X
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
I not lost 1 lb babe well it's 2lb at consultants but 1lb at home, it's a lil disappointing ain't it but I'm jus pleased it's 1 -2 lbs off!! I suppose lol xxx
Jadelang88
Week 1: 7lb LOSS!!!
Week 2: 2lb LOSS (welcome back size 10 jeans)
Week 3:
Week 4:
Well done, I'm sure you will lose more next week! Its hard though isn't it it would ne nice to lose a good 4 lbs a week lol x
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Lol yh it is if only xxx
Jadelang88
Week 1: 7lb LOSS!!!
Week 2: 2lb LOSS (welcome back size 10 jeans)
Week 3:
Week 4:
You have to drink the water. Definitely, my downfall. Always a smaller weight loss and I get a headache if I don't drink enough. You are still doing well .
Yes, I lost 4lb the next week so was definitely water! I find focusing on drinking loads of water takes my mind of food a little bit too xOriginally Posted by Sunnshine
Sent from my iPhone using MiniMins
Start weight : 12st 8lb
Week 1: - 7lbs
Week 2: - 2lbs
Week 3: - 4lbs
Week 4: - 3lbs
Week 5: - 1lb
Week 6: - 2.5lbs
Week 7: - 3lbs
Week 8: - 0.5lbs
Week 9: - 4.5lbs
Week 10 & 11: break & no weigh in
Week 12: - 2lbs
Week 13: - 4.5lbs
Week 14: - 2lbs SS+
Week 15: - 1lb SS+
Total loss: 2st 10lbs
Current weight: 9st 12lbs
Goal weight: 9st
Im drinking soooooo much water hoping that it helps lots~! Im having around 4 -5 litres a day
Well done with you weight loss so far
Read on your signature ur in size ten jeans! I e never been a ten in jeans only a 12! Wow xx
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