After what seemed like the longest week in the world I had my first WI and lost 7lbs. I know it sounds odd but I feel lighter too! Just wish I could remember my pin for my weight tracker in my signature, doh!
After what seemed like the longest week in the world I had my first WI and lost 7lbs. I know it sounds odd but I feel lighter too! Just wish I could remember my pin for my weight tracker in my signature, doh!
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Way to goooooooo!!!
Bravo hun.
RESTARTING DATE: 28-01-13
STARTING WEIGHT 92.1 KG (14st7lb or 203lb)
WEEK1: -5.1 (87 KG)
WEEK2: +0.2 (87.2 KG)TOTM
WEEK3: -0.8 (86.4 KG)
WEEK4: -0.9 (85.5 KG)
1st MONTH
-LOST 6.6 KG1 stone
-WEIGHT NOW: 85.5KG(13st6lb or 188lb)
MINI GOALS
-LOSE 5 KGS - DONE 31-01-13
-LOSE 10 KGS
-REACH 79.9 KGS (UNDER 80 KGS)
VISIT MY DIARY:
http://www.minimins.com/cd-weight-lo...ias-diary.html
Thank you hun :-) xx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Well donevery good loss!!!
i lost 5lbs in 5 days and then another 5lbs the second week
i am hoping I get a loss as this is my 3rd week and people say you don't get a good loss???
ive bought myself one of those shabby chic weight blackboards so I can write my losses on, seems to be doing the trick as I like to chalk on the numbers!!!! Simple life.... LOL
keep it up, we can all do it, hoping for more big losses for you![]()
Thank you hun, that's an amazing result for you as well, well done! Fingers crossed for week 3 weigh-in, and remember even if it isn't the biggest loss you're body will probably make up for it the week after.
Love the idea of a shabby chic blackboard, I saw someone had done something similar on ********* and were marking off the lbs one by one which I thought was great motivation so am doing something similar on the iPad.
Let us know how you get on :-) xx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Well done hun, you can get good results doing the 810 plan without feeling as though you're starving yourself as much. Plus it's not so awkward when you go out for a meal i.e. chicken salad etc. Keep going, you can do this! And I completely understand what you mean when you say that you feel lighter too. I'm on day 3 of my return to CWP and I already feel lighter x
Thamk you Eloise, that's exactly how it has been! There's actually no temptation to cheat on this either! I have eaten out twice and had one takeaway - prawn & salad, grilled chicken tikka and salad and plain chicken and salad so still feel like I can live my life and be sociable!
Second week WI tonight so will see how that goes. Well done Hun, don't you just love that lighter feeling? That alone is a good enough reason to keep us off the carbs! Hope day 3 isn't too horrendous for you xxx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Hope you got on ok at weigh in!! Let us know! Xx
Hey hun, lost 4lbs today. So glad I can finally start on bars and some light exercise now as well! How are you getting on? :-) xx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
That is brill Cramberrie!! The bars are the highlight of my day!! I am on week 7 and have shifted 26lb so far. Next weigh in is sat, so hoping for 2 to get my 2 stone done!! Well done again for a fab fortnight!! Xx
Well done fraufrau, I bet you feel amazing after such a huge loss! Thank you and keep up the great work. Will keep my fingers crossed that you get your 2lbs and more on Sat :-) xxx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Thanks Cranberrie!! I do feel much much better but am still mostly a size 18! My target is a 14, so hoping to be there for summer!! What sort of goals do you have?! Xx
Argh tell me about it, you can lose 4 stone and still remain in the 18s! I'm size 18 now and was when I weighed 13st! I want to lose 5 - 6 stones before my wedding in July and be a size 14 for then and the honeymoon. My goal to a healthy BMI was originally October but I think when I come back from honeymoon I'm going to try and take it really slow and lose 1-2lbs a week (if I have the patience!) so a more realistic goal (possible honeymoon and Christmas gains included!) is next April!
It sounds like you're well on your way to becoming a fab 14 just in time for the sunshine, just think of all the shopping you will need to do for your summer wardrobe! xx
Starting Weight - 17st 6lbs (Step 2 - 810)
Week 1: - 7lbs
Week 2: - 4lbs
Week 3: - 2lbs
Week 4: - 3lbs
Week 5: - 0lbs
Week 6: - 4lbs (Start SS+)
Week 7: - 3lbs
Week 8: - 3lbs
Week 9: No WI - CDC on hols
Week 10: - 4lbs
Week 11: - 4lbs
Week 12: - 2lbs
Week 13: - 2lbs
Week 14: +2lbs (planned break for hen do)
Week 15: - 3lbs
16.5" off in total
Congratulations on your wedding!! You will be a right skinny Minnie waltzing down the aisle if you keep it up! Although your dress lady might be sick of altering your outfit! The lightest I have been as an adult was about 5 years ago and I was 10.11. I was a 12 then, but didn't stay there for long at all! My goal this time is between 11.7 and 12, so hoping that will even out at a 14, wouldn't mind a 16 in really fitted things! I have been with my bf for almost 3 years and I think if we got engaged I would quite like to get married within about 12 months of the engagement. It's not my main reason for slumming down, but is certainly a bonus!!good luck with Friday and the weekend xx