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Thread: first WI

  1. #1
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
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    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%

    first WI

    was weighed last night after 5 days. 6.6 lbs lost and my jacket also feels looser! so going in the right direction. looking forward to next week already xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  2. #2
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
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    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Well done! My weigh in after 6 days on step two was 7lbs. The weekends I find the hardest though, last night especially hard!

    Keep up the good work!

  3. #3
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    thank you! I must say today has been so hard! went to Birmingham to see the family and went into the shopping centre, all the smells have been delicious! now all I want is food! but I won't give in!
    well done on your loss! xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  4. #4
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
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    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    So far I have managed to stay away from having to go out for a meal anywhere, so tomorrow will be a test. Going for a mother's day meal with my husbands gran...

    Have already sussed out the menu and so know what I will be ordering.

    Good luck for week two!

  5. #5
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by sunflowerlady
    So far I have managed to stay away from having to go out for a meal anywhere, so tomorrow will be a test. Going for a mother's day meal with my husbands gran...

    Have already sussed out the menu and so know what I will be ordering.

    Good luck for week two!
    hope you have a good day. thank you x x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  6. #6
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
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    Posts
    330
    Rep Power
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    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Thanks!

    The pub lunch was hard, but I was good and had a chicken salad. The husband and his gran both had three courses.... It was so hard watching them eat their food!

    I on the other hand had a litre of water lol!

  7. #7
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Well done, that is determination!

    x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  8. #8
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
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    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Thanks! How did your day go? Did you keep on track?

  9. #9
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by sunflowerlady
    Thanks! How did your day go? Did you keep on track?
    today has been so much better than yesterday had some chicken and mushroom for dinner and it really filled me up. don't even feel like my last shake but il make myself have it. looking forward to the week ahead. how far are you into it? x
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  10. #10
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
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    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Wow! Good on you! This week is going to go great!

    I am on my 11th day of step two. My week two weigh in is on Wednesday evening. I am hoping my consultant will let me step down to SS.

    When is your weigh in?

  11. #11
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    my week two WI is on Thursday morning I started on 810 but on annual leave soon so will probably do SS then and see how I get on. Good luck for the week ahead xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  12. #12
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    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
    4
    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Tried to have just the products today, and got home and couldn't handle being so cold so made myself some nice warm cooked spinach. At least it wasn't cheating! :-)

    Hope your day went well :-)
    How was the weigh in?

  13. #13
    Likes to post
    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
    4
    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Second weigh in this evening! Hope I have list a decent amount! Had a slip up yesterday. Friends came round and brought snacks, I resisted most of the night and caved near the end and had a chop chip cookie! Felt very guilty when eating it! Hope it doesn't affect the weigh in today!

    Hope everyone is doing well! Xxx

  14. #14
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    allibongo123's Avatar
    Join Date
    24th February, 2013
    Posts
    222
    Rep Power
    13
    Diet: CWP
    Height: 5ft5in
    Start Date: 04/03/13
    Start Weight: 14st0.4lb
    Current Weight: 12st0.8lb
    Goal Weight: 11st0lb


    BMI Information:
    Start BMI: 32.7
    Current BMI: 28.1
    Goal BMI: 25.6


    Statistics:
    Total Weight Loss: 1st13.6lb
    Weight to Lose: 1st0.8lb
    % Lost 14.05%
    Quote Originally Posted by sunflowerlady
    Second weigh in this evening! Hope I have list a decent amount! Had a slip up yesterday. Friends came round and brought snacks, I resisted most of the night and caved near the end and had a chop chip cookie! Felt very guilty when eating it! Hope it doesn't affect the weigh in today!

    Hope everyone is doing well! Xxx
    good luck, hope you get on well I'm sure you will. well done on resisting the munch for
    so long otherwise it could have been worse x xx
    Lost 27lbs in the last 8 weeks! 2 weeks until Cyprus, would love to see the 11's...
    Now on Step Three CWP



  15. #15
    Likes to post
    sunflowerlady's Avatar
    Join Date
    10th February, 2013
    Location
    High Wycombe
    Posts
    330
    Rep Power
    4
    Diet: Cambridge
    Height: 1.67m
    Start Date: 28/02/2013
    Start Weight: 115.7kg
    Current Weight: 98.3kg
    Goal Weight: 89kg


    BMI Information:
    Start BMI: 41.5
    Current BMI: 35.2
    Goal BMI: 31.9


    Statistics:
    Total Weight Loss: 17.4kg
    Weight to Lose: 9.3kg
    % Lost 15.05%
    Week 2 weigh in: 6lbs lost!!! That's a stone in three weeks since first going to see the consultant, two weeks on the plan! Really happy, but still have a lot of weight to shift!

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