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Thread: First week

  1. #1
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%

    Smile First week

    It is my second week on CD and first day on minimins. Week one on step 2 (due to Christmas) and my weight loss was 13lbs!!!! A long way to go but am absolutely delighted. Helped me get through Christmas day! If I keep up the great loss on step two I may stay on step two until I hit a wall and need a boost.

  2. #2
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Not sure how minimins works or even if I have written he right sort of thing!!!
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  3. #3
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    Jade x x's Avatar
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    10th August, 2009
    Posts
    266
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Well done that's a fab loss!!
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  4. #4
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
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    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Thank you. Very exciting!
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  5. #5
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    Jade x x's Avatar
    Join Date
    10th August, 2009
    Posts
    266
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    Diet: CWP
    Height: 5ft4in
    Start Weight: 13st8lb
    Current Weight: 13st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2014


    BMI Information:
    Start BMI: 32.6
    Current BMI: 32.6
    Goal BMI: 24


    Statistics:
    Weight to Lose: 3st8lb
    % Lost 0%
    Quote Originally Posted by dushka View Post
    Thank you. Very exciting!
    How u finding it? I'm starting on 2nd Jan but always struggle 2 get past day 3 as I feel so unwell for the first 3 days! Really want 2 push past it this time tho
    Monday 6th Jan:
    Monday 13th Jan:
    Monday 20th Jan:
    Monday 27th Jan:
    TOTAL LOSS FOR JAN:



    Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway.


    ― Earl Nightingale

  6. #6
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    I have found it surprisingly okay! I think it helped that i started when I was very busy at work and so occupied. I struggled when I did not drink enough water but as soon as I drank I felt better. The key for me is to make sure I have the cd products and water with me when I need them and not to tie myself down to set times. I have them when hungry which will often mean 11am, 5pm and 10pm but it varies.
    The results are amazing and fast so keep me motivated. Good luck on the journey.
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  7. #7
    ShrinkingSlimmer
    Mariad85's Avatar
    Join Date
    14th September, 2010
    Location
    Basildon, Essex
    Posts
    166
    Rep Power
    25
    Diet: Cambridge Diet
    Height: 6ft0in
    Start Date: 3rd January 2014
    Start Weight: 20st11lb
    Current Weight: 20st11lb
    Goal Weight: 14st0lb
    Goal Date: asao in 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Quote Originally Posted by dushka View Post
    It is my second week on CD and first day on minimins. Week one on step 2 (due to Christmas) and my weight loss was 13lbs!!!! A long way to go but am absolutely delighted. Helped me get through Christmas day! If I keep up the great loss on step two I may stay on step two until I hit a wall and need a boost.
    How much water did u drink this week Hun? Xxx
    Maria xxx

    Starting Cambridge on 3rd Jan at - 20st 11lbs

    Current Weight - 20st 11lbs

    week 1 -
    week 2 -
    week 3 -
    week 4 -

    January challenge - lose 20lbs - total lost so far - 0lbs

  8. #8
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    Join Date
    24th November, 2013
    Posts
    105
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    Height: 5ft8in
    Start Date: 28/11/2013
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    Id love to keep in touch and hopefully we can go through this journey together x
    Mini goals:

    3 days 100% no cheating
    Lose 7 lbs
    Lose 1 stone






  9. #9
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Quote Originally Posted by Mariad85 View Post
    How much water did u drink this week Hun? Xxx
    Hi

    I drank the full 2.25l but it was a mixture of tea, water and thinning out the shakes and soup. All good!
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  10. #10
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    Quote Originally Posted by skinny2bme View Post
    Id love to keep in touch and hopefully we can go through this journey together x
    Great weight loss. Would love to stay in touch! We can do it! another 4lbs for me this week. So delighted!
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  11. #11
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    Join Date
    24th November, 2013
    Posts
    105
    Rep Power
    2
    Height: 5ft8in
    Start Date: 28/11/2013
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    thats great...how do you stop the cravings?
    Mini goals:

    3 days 100% no cheating
    Lose 7 lbs
    Lose 1 stone






  12. #12
    ShrinkingSlimmer
    Mariad85's Avatar
    Join Date
    14th September, 2010
    Location
    Basildon, Essex
    Posts
    166
    Rep Power
    25
    Diet: Cambridge Diet
    Height: 6ft0in
    Start Date: 3rd January 2014
    Start Weight: 20st11lb
    Current Weight: 20st11lb
    Goal Weight: 14st0lb
    Goal Date: asao in 2014


    BMI Information:
    Start BMI: 39.5
    Current BMI: 39.5
    Goal BMI: 26.6


    Statistics:
    Weight to Lose: 6st11lb
    % Lost 0%
    Quote Originally Posted by dushka View Post
    Hi I drank the full 2.25l but it was a mixture of tea, water and thinning out the shakes and soup. All good!
    Oh good so that's the minimum I gotta drink then? But obv the more the better right? xxx
    Maria xxx

    Starting Cambridge on 3rd Jan at - 20st 11lbs

    Current Weight - 20st 11lbs

    week 1 -
    week 2 -
    week 3 -
    week 4 -

    January challenge - lose 20lbs - total lost so far - 0lbs

  13. #13
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    Join Date
    24th November, 2013
    Posts
    105
    Rep Power
    2
    Height: 5ft8in
    Start Date: 28/11/2013
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    I drink so much water Im too full to think about food lol
    dushka likes this.
    Mini goals:

    3 days 100% no cheating
    Lose 7 lbs
    Lose 1 stone






  14. #14
    Regular Member
    dushka's Avatar
    Join Date
    27th December, 2013
    Location
    London
    Posts
    95
    Rep Power
    1
    Diet: Cambridge Diet
    Height: 5ft7in
    Start Date: 15th December 2013
    Start Weight: 17st2lb
    Current Weight: 15st0lb
    Goal Weight: 11st7lb
    Goal Date: 8th August 2014


    BMI Information:
    Start BMI: 37.6
    Current BMI: 32.9
    Goal BMI: 25.2


    Statistics:
    Total Weight Loss: 2st2lb
    Weight to Lose: 3st7lb
    % Lost 12.5%
    I hear you!!
    Dushka
    Start 17st 2lb; To go 80lb
    Wk 1- 16st 3lb -13lb; 67lb to go
    Wk 2- 15st 13lb -4lb; 63lb to go
    Wk 3- 15st 12ib -1lb; 62lb to go
    Wk 4- 15st 9lb -3lb; 59lb to go
    Wk 5- 15st 6lb -3lb; 56lb to go
    Wk 6- 15st 3lb -3lb; 53lb to go
    Wk 7- 15st 2lb -1lb; 52lb to go
    Wk 8- 15st 0lb -2lb; 50lb to go




  15. #15
    Likes to post

    Join Date
    24th November, 2013
    Posts
    105
    Rep Power
    2
    Height: 5ft8in
    Start Date: 28/11/2013
    Start Weight: 17st4lb
    Current Weight: 17st4lb
    Goal Weight: 10st0lb


    BMI Information:
    Start BMI: 36.8
    Current BMI: 36.8
    Goal BMI: 21.3


    Statistics:
    Weight to Lose: 7st4lb
    % Lost 0%
    we can do this!!!
    Mini goals:

    3 days 100% no cheating
    Lose 7 lbs
    Lose 1 stone






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