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Thread: Not many guys doing this, so here we go.

  1. #1
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    Not many guys doing this, so here we go.

    Began on the 2nd of January 2012, my wife and I are planning on sticking at this for 5 months, sole source for 12 weeks and building up though the stages.

    I started on the 2nd at 21st 10.4lbs (138Kg), my first weigh in is tomorrow, but I have been keeping a daily total (I'm not one to be put off by that sort of thing) and I am now 21st 1.4lbs (134Kg)

    Week 0: 21st 1.4lbs

  2. #2
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    Also, i found the shakes so much easier to make when I chuck the water and powder into my Kenwood Smoothie 2go machine, I can drink them straight from the cup and I blitz them for about 30 seconds and the air adds about 30% of the volume to them, I also chuck in ice cubes for my evening shake and its just like a milkshake.

    I can't see myself having much problem with this diet, its easy, the shakes taste great, love the soup (choc Orange and Spicey Oriental please) and now the first few days are over and I am back to work, I don't feel hungry anymore.

  3. #3
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    26th April, 2008
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    Diet: CD
    Start Date: 29th December 2013
    Start Weight: 15st2lb
    Current Weight: 14st6lb
    Goal Weight: 11st6lb
    Goal Date: 28th March 2014


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 3st0lb
    % Lost 4.72%
    hey good luck to you and your wife...let us know how your official weigh in goes....fingers crossed!!
    Restart - 29th December 2013 - 212lbs
    week one (03/01/2013) - 6 days Loss 10 lbs
    week two CDC away (TOTM) - 2lb (home scales)??
    week three (17/01/2013) -


    January Challenge - 29th December to 29th January : goal is 21lbs, 12lbs lost so far....

    Goals:
    Complete Week One - DONE
    Attend Pilates Bootcamp - DONE
    Start Gym -
    DONE
    Lose 1 stone -
    Gym/Exercise 4 times per week
    Lose 2 stone
    Drop one dress size
    Wear size 14 (
    Lose 3 stone (initial goal)
    Wear size 12
    Lose 4 stone (final goal)
    Wear bikini

  4. #4
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    Official week 1 weigh in was 21st 1.2lbs. Officially a 7lbs loss but I was weighed before christmas and I ate myself silly between then and the 2nd Jan, so I started 2 lbs heavier than that really.

    Next week should show a more accurate figure, even though I know it will slow down a bit after the first water loss

  5. #5
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    nmninos's Avatar
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    14th September, 2009
    Location
    Scotland
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    Diet: Cambridge
    Height: 5ft4in
    Goal Weight: 9st0lb


    BMI Information:
    Goal BMI: 21.6
    Hope u get a great loss. Let us know how u do.





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