Just the one pound making a total of 11lbs in 4 weeks. Bit gutted but I am NOT giving in. I will not be beat. I will lose my weight even if it kills me although if I don't lose it, it will probably kill me anyway lol
On the plus side in 4 weeks I have lost 3˝" from around my waist, 2" friom my bust and 1.25" from my thighs so definitely taking something from that.
Weigh in Monday next week so only after 5 days so will see.
Good luck everyone and keep at it