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Thread: 4 Weeks over and results as below :)

  1. #1
    Regular Member

    Join Date
    23rd January, 2014
    Posts
    13
    Rep Power
    0
    Height: 5ft3in
    Start Date: 22/01/2014 Wednesday
    Start Weight: 14st11lb
    Goal Weight: 10st0lb
    Goal Date: TBC


    BMI Information:
    Goal BMI: 24.8

    4 Weeks over and results as below :)

    Hi guys, this is the first time ever I have done such a diet... Starting 1/2 weeks I did not get results as expected but I guess everyone's body is different... 2 years ago when I was going gym regular, drinking loads of water, had personal trainer and was watching all food I was eating too I didn't loose weight at the beginning but lost inches and than I started loosing weight so I am not really worried as this is what has happened this time.... I hope my little message here will motivate the new beginners.... I don't have weekly measurements as some had missed in between due to work so I'll update monthly...
    - Started CD SS1, on Wednesday 22nd January
    18/02/14 completed 4 weeks
    19/02/14 - morning measurements:
    Lost:
    waist: 3 inches 76.2 mm
    hips: 2.8 inches 71.12 mm
    chest 3.5 inches 88.9 mm
    Arms 1.5 inches 38.1 mm
    thighs 2.5 inches 63.5 mm


    Start weight: 14.17 stones, 90 kg, 198.42 lb, BMI 35.16
    4 weeks weight: 13.39 stones, 85 kg, 187.39 lb, BMI 33.2
    Total lost 4 weeks: 0.78 stones, 5 kg, 11.03 lb, BMI 1.96




    So damn happy, hopefully another 10-15 kg in two months... Will help a lot... With my IVF/ICSI treatment...


    Anyone here who lost weight towards mid/end ?? Any comments will help and motivate


    bye all lovely people

  2. #2
    Regular Member

    Join Date
    1st August, 2012
    Location
    Daventry
    Posts
    38
    Rep Power
    0
    Diet: Cambridge Weight Plan
    Height: 5ft6in
    Start Date: 22/02/2014
    Start Weight: 19st3lb
    Current Weight: 18st10lb
    Goal Weight: 10st0lb
    Goal Date: October 21st (my birthday)


    BMI Information:
    Start BMI: 43.4
    Current BMI: 42.3
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 8st10lb
    % Lost 2.6%
    wow fantastic, well done!!!
    I will be slim this year

  3. #3
    Regular Member

    Join Date
    23rd January, 2014
    Posts
    13
    Rep Power
    0
    Height: 5ft3in
    Start Date: 22/01/2014 Wednesday
    Start Weight: 14st11lb
    Goal Weight: 10st0lb
    Goal Date: TBC


    BMI Information:
    Goal BMI: 24.8
    Thanks Hun...





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